Regular Massages Search Results

How To: Get Started with Kali Linux in 2020

Kali Linux has come a long way since its BackTrack days, and it's still widely considered the ultimate Linux distribution for penetration testing. The system has undergone quite the transformation since its old days and includes an updated look, improved performance, and some significant changes to how it's used.

How To: Program MicroPython NeoPixel Holiday Lights to Animate However You Want

Individually addressable LEDs, also commonly called "NeoPixels" after the popular Adafruit product, are a bright and colorful way to get started with basic Python programming. With an inexpensive ESP8266 or ESP32 microcontroller, it's easy to get started programming your own holiday lighting animations on a string of NeoPixels with beginner-friendly MicroPython!

Gift Guide: Essential Smartphone Camera Accessories for Filmmakers

Advancements in technology have made it perfectly possible to make a short film or even an entire movie with your iPhone or Android — as long as you've got the right gear. Lenses, stabilizers, tripods, lighting, microphones, chargers, and cases can make the difference between a good movie and a great film, all of which can make a great gift for those aspiring (or current) filmmakers in your life.

Locking Down Linux: Using Ubuntu as Your Primary OS, Part 3 (Application Hardening & Sandboxing)

Once you've installed Ubuntu with security in mind and reduced the possibility of network attacks on your system, you can start thinking about security on an application level. If a malicious file is opened on your system, will an attacker be able to access every file on the computer? The chances are much slimmer if you put the proper defenses in place.

How to Hack Wi-Fi: Build a Software-Based Wi-Fi Jammer with Airgeddon

Airgeddon is a multi-Bash network auditor capable of Wi-Fi jamming. This capability lets you target and disconnect devices from a wireless network, all without joining it. It runs on Kali, and we'll cover installing, configuring, and using its jamming functionalities on a small, inexpensive Raspberry Pi. When done correctly, it will deny service to a wireless network for up to several blocks.

How to Hack Wi-Fi: Automating Wi-Fi Hacking with Besside-ng

Besside-ng is the hidden gem of the Aircrack-ng suite of Wi-Fi hacking tools. When run with a wireless network adapter capable of packet injection, Besside-ng can harvest WPA handshakes from any network with an active user — and crack WEP passwords outright. Unlike many tools, it requires no special dependencies and can be run via SSH, making it easy to deploy remotely.

How To: Get a pregnancy massage

Pregnancy massage may reduce stress, decrease swelling in arms and legs, and relieve aches and pains in muscles and joints. Pregnancy massage is becoming increasingly popular with mothers-to-be. You might have heard of it before, but may not know what it involves or who to go to. So if you're a mother-to-be or know one, certified pregnancy massage therapist Sue Hare is going to show us what pregnancy massage is really like. Remember pregnancy massage and differs from regular massage, watch th...

How To: Give a professional back rub massage

Want to help your partner relax after a long day's work? In this in depth 13 part series, learn how to give a professional style back massage. This video will take you through all of the steps you need for a great massage. Your partner will be thanking you for days after you learn these techniques. So, get some oil and start practicing - I'm sure it won't be hard to find a willing guinea pig! Give a professional back rub massage - Part 1 of 13.

How To: Massage your baby for health and happiness

Massaging your infant can be good for both you and the baby. This action is especially good for fathers who may feel left out of the early childhood process. In this video you will learn how to massage your baby using cream or massage oil, a mat or bed, a towel and, of course, your hands. Massage your baby for health and happiness.

How To: Give a professional level leg and glute massage

Our legs take a beating every day. Whether it be from working, exercising, lifting, or a variety of other causes, our legs are the most used limb on many people's bodies. This nine part tutorial will show you how to work on every part of your legs from the glutes down to the ankles, for a relaxing massage that releases tension and pain. Follow along with this tutorial and help your partner feel rejuvinated after a long day on their feet. Give a professional level leg and glute massage - Part ...

How To: Give a professional head and neck massage

People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to relax each other and make them feel great. You will love these professional level massage moves so much, you will never want to leave the table! Give a professional head and neck massage - Part 1 of 9.

How To: Massage your hands and fingers like a professional

A long day of typing can lead to locked up fingers and hands. In this three part tutorial, learn how to massage your partner's hands and fingers at home, or apply these techniques on yourself. These professional level massage moves will leave your hands feeling more loose and less painful. Relaxing your hands is key to preventing bone and muscle problems later. So, check out these tutorials and rub away! Massage your hands and fingers like a professional - Part 1 of 3.

How To: Massage away your headache

Headaches can hurt a lot and stop you from carrying out your daily tasks with ease. This video, illustrated by a nationally certified massage therapist, will help you get rid of those irritating headaches. You will be massaging yourself. Massage away your headache.

How To: Massage away a hangover

So, you were a messy drunk. Avoid the pain you'll suffer the next morning. Hangovers can be detrimental to your activities or work. This video, taught by nationally certified massage therapist, will help you get rid of those nasty hangovers. You will need to be patient and slow in your movements during the massage. Massage away a hangover.

How To: Give a professional level foot massage to your partner

Our feet take a beating in daily life. Who wouldn't want to lay down at the end of the day and receive a foot massage? Follow this three part, professional style tutorial and learn how to really take a load off those aching toes. This tutorial covers everything from ankles, to stroking the whole foot and down to the individual toes. Practice makes perfect and I'm sure your partner will appreciate the effort! Give a professional level foot massage to your partner - Part 1 of 3.

How To: Massage away shoulder pain

The shoulder is one of the most important joints, yet it is under constant stress and strain. This video, demonstrated by a nationally certified massage therapist, will show you how to massage away shoulder pain. Help others and ask them to help you! Massage away shoulder pain.

How To: Give neck and shoulder massages

This video will show you how to give a quick and easy massage targeted at the neck and shoulder. No experience required; the movie will show you how to do everything. Learn how to help your family and friends relieve stress! Give neck and shoulder massages.

How To: Give a stress relieving foot massage

Do you or someone you know come home from a hard day of work or a long run with sore feet. This video will show you how to give a great foot massage that will not only soothe your feet but also relieve you of stress. Just follow the 9 easy steps described in this video. Give a stress relieving foot massage.

How To: Prepare for a massage with your partner

Even if you are not a trained pro, you can still give a fabulous massage to your partner. In this tutorial learn some great tips for how to prepare the room and mood for a partner massage. Your lover will appreciate it after a long day at work, and if you're lucky maybe they'll return the favor! Prepare for a massage with your partner.

How To: Choose the right oil for your massage

There are a lot of little things that need to be right in order to ensure a relaxing massage. One of those is oils. Different people require different types of oils and scents. In this professional video, learn how to choose the right oils for the right people and ensure a tranquil and incredible massage every time. Choose the right oil for your massage.

How To: Massage away menstrual pain

The menstrual cycle can be very stressful and painful for women at times. This video will show you how to relieve menstrual pains using massage techniques. You will need to find a quiet, private area to do this. Massage away menstrual pain.

How To: Do Tai Chi massage therapy

In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your friends relieve stress with the help of this great video series from the experts at Expert Village. Do Tai Chi massage therapy - Part 1 of 9.