How To: Give yourself a facial massage
Beauty therapist Sarah Chapman shows you to give yourself a relaxing facial massage, which will improve the circulation to your skin and rejuvenate your face. Give yourself a facial massage.
Beauty therapist Sarah Chapman shows you to give yourself a relaxing facial massage, which will improve the circulation to your skin and rejuvenate your face. Give yourself a facial massage.
Build a Shack or get a shack on top of a big steep hill. Name it something like: "Full Body Massage" (Flyers are optional).
Want to give your face a natural glow while reducing wrinkles, improving blood circulation, removing toxins and dead skin cells, and improving your mood? With a little face lotion and about five minutes of your time every day, you can give yourself a DIY facial massage that will work wonders for your face in the long run.
In this video series, watch as massage therapist Sufi Bradshaw teaches how to give a Tai Chi massage. Learn how to warm up for a massage, how to make the client feel comfortable, how to massage the legs, back , and arms, and how to finish a Tai Chi massage. Start helping your friends relieve stress with the help of this great video series from the experts at Expert Village. Do Tai Chi massage therapy - Part 1 of 9.
This video teaches how to do one of the many basic back massage techniques taught at www.kineticmassage.com. Do a beginner back massage technique.
Want to prevent future wrinkles with minimal effort? Sleep on your back. Studies show that sleeping on your side increases wrinkles on your cheek and chin, and sleeping facedown gives you a furrowed brow.
Need to give yourself a super-cheap back massage? Place a few tennis balls inside a long sock, tie the end, and place the sock on the floor. Then, lie down and roll your back against the sock to relieve your sore back muscles.
The Golden Shiatsu! So take a couple of the guys that just did a really hard stunt and tell them they need a reward for what they did, so you take them to a Shiatsu Massage place. when they go in have some hot girl invite them in and get them all relaxed and are laying face down on the table, get the girl to put a nice warm dark colored towel over there heads to help them relax, as well so they can not see any shadows or sudden movements around them.
Nobody could predict the success of Microsoft's Kinect, not even Microsoft themselves. So, it was quite a surprise when it ended up earning a Guinness World Record for fastest-selling consumer electronics device, and an even bigger surprise to see people buying one that didn't even own an Xbox 360.
Many people think that learning to use Regular Expressions is difficult, but if you stick to the basics it is actually quite easy. This screencast and cheatsheet will give you a gentle introduction and allow you to gradually expand your knowledge into advanced usage.
Got an achy back that won't go away? Not all of us have the money to splurge on a massage therapist, but there are several DIY techniques that may help alleviate your back pain and muscle discomfort without completely breaking the bank. Thank goodness for those spare socks with missing pairs and old tennis balls.
Acne is a persistent condition that can be treated with natural remedies Cleanse with Oil
Light up your keyboard with this illuminating tutorial from Make Magazine's Kipkay. To get started on this hack, which should take roughly a half an hour and cost no more than $5, you'll need the following: (1) a regular computer keyboard (most any model will do), (2) a screwdriver, (3) a drill, (4) telephone wire, (5) heat shrink tubing, and (6) two 5 mm high-brightness, white LEDs. For comprehensive, step-by-step instructions on building your own light-up keyboard, simply watch this hacker'...
Gas prices across the United States have skyrocketed, with today's national average for regular unleaded gas at $3.51 a gallon, with California leading the pack at $3.90 a gallon. AAA reports that last week's national average was just $3.37. That's a $0.14 increase in just one week! Just one month ago, the average was $3.12. A year ago—$2.75 a gallon. Actually, the U.S. Energy Information Administration (EIA) states the price of gas hasn't been this high since since 2008 when it hit $3.57 in ...
Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...
Giving your dog any oral medication is never easy! This video will give you the hints and tips necessary to help make giving tablets or liquid medication easier. Such suggestions include making sure you are ready to give the medication before starting by taking the top off liquid medicine or removing the tablet from its wrapping. Then, hold your dog around the muzzle and place the medicine as far back on his tongue as possible. Encourage him to swallow by massaging his throat. Also, try hidin...
To keep your pet healthy you have to be able to apply the medicine it needs. Learn how to safely and easily give your cat ear drops or ointment, with advice from Battersea Dogs and Cats Home in London. Tips include: wrap your cat in a towel to prevent her from scratching you and massaging her head, a technique that helps the medication move down the ear canal. Give your cat ear drops.
The sun moon stroke in yoga massage helps the body relax after an active work out. Learn how to administer the sun moon stroke with tips from a yoga expert in this free yoga video Do the sun moon stroke yoga massage - Part 1 of 7.
If you are sitting in front of a computer all day for your work, make the most of it by exercising your different muscle groups even while you are finishing a PowerPoint presentation or filling out cells in an Excel worksheet.
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
One of the top fitness models and Powertec athlete Rob Riches, demonstrates timing and tempo using the Powertec Workbench Multisystem. He emphasizes the importance of both factors in your workout for building more muscle and mass as they both effect your speed and your power. Apply this to your regular workout set and feel the difference.
Learn how to exercise by doing the assisted it band massage with foam roller. EXERCISE DETAILS:
Learn how to exercise by doing the abs self massage with foam roller. EXERCISE DETAILS:
If you are like most people and spend most of your day hunched over a computer, you may be experiencing soreness and pain in your neck muscles. Before you schedule an appointment with a chiropractor or massage therapist, try some of the DIY home remedies below to alleviate the pain.
Feet sore after a long day? Treat your feet to a DIY massage by rolling tennis balls under the soles of your feet for about ten to twenty minutes. If your feet are still feeling beat (and smell a little bad), you can also indulge your feet in a foot soak using common household ingredients such as tea bags, Epsom salt, and apple cider vinegar.
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
What to do with the canisters of tennis balls gathering dust in your garage? If playing tennis is no longer your passion and you don't have any dogs to play catch with, don't give away your tennis balls just yet—tennis balls happen to have many practical, non-sport uses that can help with your laundry, gardening, back massage needs and more.
OK here the plan take a friend to spa and get the works!!!!!!!!!!!!(BUT) HERE is the thing it ant no fill clean fill fine spa its the shity rub down!!!!get a pile of dog shit and water and mix it up and have a mud spa on top of that make sure u got a nose clamp on him if he ask y its becuz of the chemicals from the mud.So he wont smell the shit...make sure alot of people are there getin a spa also so they can smell the nasty smell....hahahha and when he washes off dont use water use human pis...
Ice fishing can be a bit more challenging (and cold!) than regular fishing - but much more rewarding when you catch something! This video by expert fishers Dick and Sue Viera show you all the proper techniques and safety precautions for a successful ice fishing trip. Go ice fishing in a frozen lake.
A newer variation of the flip coin vanish. A magic trick in which you appear to make a coin vanish in mid flip and then reappear. This trick can be done using any regular coin. Perform the flip coin vanish trick.
Recently, buyout talks between Google and Groupon ended with Groupon turning down Google's $6 million offer. But with Amazon backing LivingSocial, should they have? Your guess is as good as mine, but one thing's for sure— Groupon has a great voice, and they're sharing it with the world via their Public Groupon Editorial Manual.
Want to increase your creativity, attention span, intuition, self-knowledge—maybe even your sense of oneness with the universe? Start meditating on a regular basis. In addition to improving your concentration, mental health, and capacity to handle stress, regular meditation practice has also been scientifically proven to have numerous physical benefits such as lowering your blood pressure, improving your immune system, and adding more life to your years.
Hello everyone today I am going to be going over installing Minecraft on Linux (Ubuntu) as if it is any regular program a game. This method makes it super easy and clean in that you will not need to run a .jar every time you want to play this game. This is very simple to do and it dose not only install Minecraft as if it is any regular game/program it also gets the best version of Java to run Minecraft. Download: http://goo.gl/DKQ6B
This video shows how to make a French fish tail braid, side swept across the back of the head. This braid is very unique and actually pretty easy to complete, although it is more time consuming than a regular French braid.
This software tutorial shows you how to create a cool gritty effect with regular photographs using Photoshop CS3 and a little know-how. Colin Smith will walk you step by step through creating one of the most popular photo techniques of today: a gritty, film grain look on images. Create a gritty photo effect in Photoshop CS3.
Whether you use your bike everyday or for the occasional spin, regular care and maintenance, including cleaning, will keep it in good condition and ensure your safety when cycling. Watch this video tutorial for tips on how to maintain your bicycle. To keep your bicycle clean and lubricated, you will need a bucket of water, sponge, bike shampoo, a cloth, spray and chain lube. Take care of your bike.
Contrary to its name, a permanent marker is not completely permanent if you really need to get it off a non-paper surface.
New to the Powertec Workbench Multisystem? Then let Team Powertec athlete Ian Lauer show you some basic moves for athletic development. He also discusses the importance of sports training and how regular training can help improve your game. There are a lot of exercises out there, but you need to use the right exercises with the right amount of weight and proper movements in order to be fully functional on the field.
If you're a regular of WonderHowTo, you certainly have a stockpile of custom-made jewelery by now. Why keep it on a drab, prefab and impersonal store-bought rack when you can make your own? For complete instructions on making you own custom earring rack, watch this free video guide. Make your own DIY earring holder.
This how-to video shows a powerful and effective hack to turn any dust vacuum into a water vacuum. You will need a rubber band, tissue paper, a set of four straws, a pen knife, a soft drink bottle, and a vacuum cleaner. Watch this video tutorial and learn how to modify a regular vacuum into a water vacuum. Hack any vacuum into a water sucker.