In these instructional videos you’ll learn what to expect during typical 30 to 60 minute lymphatic drainage massage session. Expert massage therapist Patricia Coffman offers tips and advice on the benefits of lymphatic drainage massage and the frequency with which you should receive treatment.
Whether you’re an Oscar nominee or a new mom with an upcoming high school reunion, these tricks will get you into that va-va-voom dress without splitting the seams.
This video shows you how to give a neck massage using effleurage techniques. This particular massage is done with the person laying on their front.
This clip demonstrates a simple Pilates massage ball exercise routine which focuses on the feet. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exer...
We know that you're probably still reeling from the winter holidays, but lo and behold Valentine's Day is just around the corner. While indulgent gifts like a massage or trip to see a musical are best, when it comes to Valentine's Day cards handmade cards are often the most appreciated.
Using morphs to pre-process UVs is a great trick for any version of modo. You can leverage the embedded morph data to massage a model in 3D prior to UV projection. If that doesn't make sense, watch the video and learn how to pre-process UVs using morphs in modo.
Words you need to know when getting a massage in China.
Cherie Krieger teaches you about chair massage. I am going to show you how chair massage is given. Chair massage is very good for the upper back and shoulders, along with the neck.
Black Friday and Cyber Monday are becoming almost synonymous these days, but there are still plenty of awesome deals that you can only get starting on the Monday after Thanksgiving. Amazon, for instance, will be hosting a week-long Cyber Monday sale, and of course, most big-box retailers will follow suit with their online stores.
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Unlike a real cat, this origami cat won't paw at you incessantely demanding a massage or jump out suddenly from atop the refrigerator to say hello. But like a real cat, this origami version is very cute and chubby.
Today's word is "aesthetic". This is both a noun and an adjective. As an adjective, it means relating to a sense of beauty.
In this episode, Michael shows how to rinse the color off the hair, and then shampoo (using a mild shampoo as you've just colored the hair) and condition it. Don't forget to rub the scalp gently as a massage to help remove the color from staining the skin.
Check out this video that will teach you how to make a double meaning sticker from reflective tape. The hidden message is barely visible with the naked eye but is illuminated with the flash of a camera.
This tutorial shows you how to use Adobe Photoshop to take a regular photograph of a house and turn it into a picture of a dark haunted house. Starting with a picture from the actual painting, "American Gothic," you watch along as the farmhouse is transformed into a piece of dark gothic art.
Watch this video for a demonstration of how to give a shiatsu release down the back. Feels great and helps the tension to melt away- nice to start a massage with.
Learn different pillow positions for massage such as semi reclined, prone nest, supine nest, under chest prone, sitting, child pose, child down, and supine.
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
All across the country, retailers like Best Buy, Target, and Walmart are gearing up for their Black Friday sales. Brick and mortar stores are already packed to the brim with inventory in anticipation of the craziness that will strike as soon as the doors open the day after Thanksgiving.
There are going to be tons of great Black Friday deals on electronics in stores like Best Buy, Target, Walmart, etc. But if you can't endure another holiday of standing in lines and running over people to get what you want, shopping on Amazon from the comfort of your own home is the way to go.
You start the Swedish back massage first by putting lotion in your hands to warm it. You first use long fleeting strokes and work your way into shorter spinal column strokes (remembering of course to keep even pressure). You then move to the petrissage stroke running your hands smoothly interchanging the openness of your fingers alternately all across the back. You then go back to work on the trapezes remembering to push outward from the spinal column. The video also brings up the concept of ...
It's as simple as it sounds! Watch and learn how to give a belly (abdomen) circle massage.
Watch this video to learn how to use an every day item you have at home - a rolling pin - as a massage tool.
For dry dandruff use "Glycerin Scalp Dandruff Mix‚" 1. Take 2 tablespoons of glycerin, 2 tablespoons of vinegar, 2 tablespoons of almond oil, 2 tablespoons of coconut oil and 1 egg.
This tutorial the shows how to find out the measure of an exterior angle of a regular polygon. He shows the formula to find it which is 360/n, where n is the number of sides of the regular polygon. He goes on further to explain the formula by taking an 18-sided regular polygon as example and computes its exterior angle as 360/18, which is 20 degrees. If you are looking to compute the exterior angel of a regular polygon, follow the procedure given in this tutorial.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Watch this science video tutorial from Nurd Rage on how to compare regular ice with liquid nitrogen-cooled ice with Dr. Lithium.
In order to soak off your gel fingernails, you will need to the following supplies: nail files or emery boards, cotton swabs, acetone, aluminum foil, cuticle stick, and cuticle oil.
Creamed honey is a delicious variation of regular honey that is sweeter and less dripping. Creamed honey is crystallized honey, and you can make your own creamed honey by using a little 'starter' honey and mixing it in with your regular honey.
In this tutorial, the instructor shows how to compute the surface area of a regular pyramid. A regular pyramid has four equal sides which are in triangle form, and the base in square form. Its surface area is four times the area of its side plus the area of its base. He goes on and takes an example with sample values and demonstrates how to compute the final value using the formula. He reminds the viewer to use square units in the final answer, as square units equal the area. To find out the ...
Spinal Rolls are a great way to limber up the spine. Learn how to do the Spinal Roll pose in this tutorial about easy yoga exercises. First, lie on your back, then place hands on knees at chest, next lift your head and rock on your back.
Forget all the drugs used to induce you into labor. Our nine and a half month pregnant host demonstrates how to do induce labor naturally and safely by massaging pressure points. She also offers great yoga poses to do on a Swiss ball to reduce lower back aches. You don't have to stop your daily yoga routine during pregnancy.
This how to video is a quick demonstration that shows how to remove scabs after a hair transplant. Ensure that the patient does not feel any pain by applying KY Jelly to the scabs prior to removal. Slightly massage it into the scab to moisten and detach the scab with a comb.
It's a fact of life: sometimes a masseuse needs a massage, a barber needs a haircut, and a cleaning device—like your household iron—needs a good old-fashioned cleaning.
Show off your magic skills with a little preparation and an easy trick to execute. You Will Need
While the best way to practice dog yoga, or, “Doga,” is by attending a class, you can get a head start at home with these simple instructions.
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal.
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
Walk right past that pricey salon and head to the grocery store instead. Tame your frizz for less at home! This video will show you how to make a banana hair mask to combat frizz.
Do frizzy ends and constant flyaway strands sound familiar? Here's how to restore shine and manageability to your tresses. Watch this video to learn how to care for dry, damaged hair.
