Regular Treatment Search Results

How To: Mod a Pill Organizer into a Camping-Size Spice Shaker

Camping is wonderful isn't it? You get to go out into the wild, build a fire, pitch a tent, and tell ghost stories. My favorite part about camping isn't any of those things, though. No, the best part about camping in my opinion is the food. Whether it be planking freshly caught fish, roasting hot dogs, melting s'mores, or cooking hobo dinners, the food is always the most memorable part of camping to me because you get to eat stuff outside of the norm.

How To: Do lower body aquatic therapy exercise

In this online video series, learn aquatic therapy exercises for arthritis pain from aquatic therapist and exercise physiologist Rotem Agame. Rotem will teach you how to exercise in a pool for rheumatoid arthritis pain treatment. She will demonstrate how to do various forms of side step aquatic exercises such as the breast stroke side step. Additionally she will demonstrate other water therapy exercises such as walking backwards in the water, the toy soldier exercise, aquatic marching, and an...

How To: Recognize schizophrenia symptoms

Recognizing the signs of schizophrenia is the fist step toward getting help and proper treat for a loved one with this serious mental health affliction. With proper medication and therapy schizophrenia can be controlled so check for and understand what to look for.

How To: French braid your bangs to the side

In this tutorial, we learn how to French braid your bangs to the side. First, take your hair smoothing cream and place it into your bangs, only using a very small amount. Next, take the top layer of your bangs and divide it into three separate pieces. Once you do this, start braiding down to the side about two or three times. Now, start adding a few pieces of hair on each side, then pull over to the middle. Keep doing this until you get half way through, then do a regular braid a few more tim...

How To: Install shelves for a more organized closet

In this tutorial, we learn how to install shelves in a closet. First, you want to map out your space and then get ready to install. You want to do something that is quick and easy to install. A regular closet should only take a few hours to install. Be sure to read the manufacturer's instructions before you begin, so you know exactly what you are doing and know how to install. Now, purchase a wire shelving kit and all the accessories, a Lowe's employee can point to you exactly what you need. ...

How To: Force an iPhone to turn off

In this tutorial, we learn how to force an iPhone or iPod touch to turn off. First, hold the power button ( at the top of the device) and home button (one the bottom middle) at the same time and wait until the screen turns completely off. To turn back on, press the power button that is located at the top of the device. You will see an Apple logo pop up and it will stay on the screen for several seconds. After it's loaded, it will re-boot as normal and your regular home page will show up as it...

How To: Make an H2O locket

This video tutorial is going to show you how to make an H2O locket. You will need a snake chain and a couple of clothing studs. Take two clothing studs, bend the spikes and glue them together and let them dry. Use Krazy Glue or Super Glue. Regular glue will not work. Then you take the snake chain; put it snugly around the clothing stud and glue them. Just make sure you don’t put too much of glue. Otherwise, the glue will show and make the locket look shabby. Watch the video for further instru...

How To: Tone your gluteus muscles with a butt exercise

This workout video gives an exercise for you butt or gluteus muscles to tone and strengthen them. Most weight-bearing leg exercises will work out your gluteus muscles to a degree. The same is true with various gym classes, running, rollerblading and ice skating. You can decide to omit targeted exercises for your gluteus muscles from your regular workouts entirely, but it’s good to stretch (particularly if you have a day job which requires sitting on a chair), to strengthen and to tone this mu...

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Play "He's a Pirate" from Pirates of the Caribbean

Learn how to play "He's a Pirate" from Pirates Of The Caribbean on the piano or keyboard with this tutorial. This song is first played at regular speed and then is slowed down so it is easier to follow the notes. The middle C of the tutorial is one octave higher in the slow part of the song because the camera had to be set one octave lower so you could see the chords. Watch this piano how to video and you will be able to play "He's a Pirate" from Pirates of the Caribbean in no time.

How To: Prepare my child for going to the dentist

More than 25 percent of children in the United States have cavities by the time they are 4 years old, sometimes as early as age 2. Regular dental checkups are one way to help your child maintain good oral health. This program offers some ideas on how to prepare your child for that first trip to the dentist and what you and your child should expect. The American Academy of Pediatrics recommends that children receive a dental exam after their first birthday. However some dentists, including our...

How To: Make your own curtains

In these video clips you’ll learn how to make your own curtains. Expert artist and fashion designer Lindsay Sanders demonstrates the process of making window treatments composed of a valence and panels in easy to follow steps. She discusses the types and styles of valences and panels that you can make, and offers tips on marking and measuring your windows and fabric. She then demonstrates how to hem casings for the rods and sew tabs for hanging the panel. The process is easy and makes a great...

How To: Give Lomi Lomi massage

In these instructional videos you’ll learn what to expect during typical Lomi Lomi massage session. Expert massage therapist Kelley Welch offers tips and advice on the benefits of Lomilomi treatment, where to find a qualified practitioner and how to prepare for your session. She also explains the philosophy of Lomi Lomi, the importance of breathing exercises and demonstrates massage techniques for different regions of the body.

How To: Unlock Safari's Secret Dual-Search Engine Experience to Optimize Your Web Browsing

If you prefer to use Google or another search engine for everyday browsing in Safari but would also like a more secure browsing experience for all your secret searches, there's a simple way to switch between them quickly while also adding additional layers of security on top of your already clandestine browsing.

How To: 10 Coding, SEO & More Courses on Sale Right Now That Will Turn You into a Pro Developer

This holiday season, give yourself a gift that will keep on giving: a new web development skill. Whether it's to secure lucrative freelance work in the new year, bolster your résumé, or have fun with some frankly outrageous discounts on online course bundles right now (up to 99% off), there's nothing better you can do with your free time. Your future (pro coder) self will thank you.

How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone

The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.

How To: 9 Ways to Improve Battery Life on Your iPhone X, XS, XS Max & XR

While the iPhone XS actually comes with a smaller battery than the iPhone X, Apple claims it, along with the XS Max and XR, offer users longer battery life than last year's first Face ID model. While that may be true, your new iPhone still ships without meeting its full battery-saving potential. There are, however, steps you can take to make sure your X, XS, XS Max, or XR makes it from morning until night.

How To: Install & Lock Down Kali Linux for Safe Desktop Use

Kali Linux is established as the go-to operating system for penetration testing, but in its default configuration, it's less than ideal for regular desktop use. While in many scenarios, a live boot or virtual environment can resolve these issues, in some situations, a full installation is better. A few simple changes can be made to a Kali Linux desktop to make it safer to use in this environment.