NUME2004 sees the transition from relaxed to natural hair as a practical and emotional journey. The video presents few tips and suggestions to all the ladies seeking for such transition to eliminate the appearance of baldness or thinning hair. Learn from the tips which talks about the journey starting from scratch, suggesting you to fire your stylist without doing a big chop, to treat all your hair like its natural. You should experiment with various products available and select the right on...
Whole Structure Heating Jeff White from Bedbug-central.com explains the different methods of effectively killing bed bugs in your home with heat instead of poison.
Skip spending massive amounts of money on beauty products! Make it at home! In this two-part tutorial, learn how to make shealoe mix - a butter like, creamy emulsion blend of shea butter and aloe gel. This can be used as a prepoo treatment, moisturizer, and/or leave-in conditioner. Also, because of the gel in this mixture, it can act, a bit, as a gel.
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to treat a trauma wound in the right lower extremity. Every nurse should know the basics of this technique, follow along and see how easy it is to use suction with a diverted tip to treat a wound that came as a result of a trauma. Our host recommends using a suction device plus Aqua Cell and lyofoam as part of the treatment. These medical tips are sure to help you pass your nursing exam with flying colors.
Groin strains are painful and can take a long time to heal. However a few massage techniques can help aid in the recovery of groin strains. Get expert tips and advice on massage and other treatments in this how-to video.
Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usually it is this area of the shin that is going to be bothering you the most. If you do want to try some massage techniques that can really help as well. Get expert tips and advice on massage and other treatments in this ho...
In this how to video we demonstrate some techniques to help with leg cramps. These are similar to some of the techniques that we have used already for massage, some of them are and some are not. One basic rule of thumb with leg cramps is sometimes just resting is sufficient. Leg cramps are painful involuntary contractions of the muscles in the leg. Get expert tips and advice on massage and other treatments in this how-to video.
The quads are an important muscle to stretch and care for. Those get kind of tight sometimes. And one thing you really want to do when you have somebody laying on their back is you want to put some kind of pillow or bolster under their knees. Get expert tips and advice on massage and other treatments in this how-to video.
Massage is a great way to relax the body and mind. It is important to know how to massage specific areas like the sides properly. Get expert tips and advice on massage and other treatments in this how-to video. Follow along and learn a technique for massaging the right side of the body.
The shoulder is an area of the body that carries a lot of tension. It is very important to check with your person and make sure that they do not have any range of motion issues. Get expert tips and advice on massage and other treatments in this how-to video.
The deltoids are the muscles near and above your shoulders. It goes on the front of the arm and it goes on the back of the arm to the shoulder. It gets really tight sometimes. One thing you want to find out from your person before you are doing a stretch on them on any part of the body is to make sure that they don't have any range of motion issues or any dislocations of the joint. Get expert tips and advice on massage and other treatments in this how-to video.
A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
The hips are a good place to start a massage. Get expert tips and advice on massage and other treatments in this how-to video. Watch and learn how easy it is to stretch hip muscles with a message.
The meniscus is one of the most frequently injured parts of the knee. Rehabbing a torn meniscus must be done with care and proper direction. Receive tips for treatment of a torn meniscus in this how-to video on health and rehab.
Treatment and rehab training with a wobble board can be especially helpful for increasing balance. A wobble board is especially great for ankle, knee or hip injuries. Learn how to treat sports injuries in this video on health and rehab.
Runners tend to suffer from painful shin splints. Treatment techniques for dealing with shin splints can provide tremendous relief to runners and others who suffer. Learn how to treat sports injuries in this how-to video on health and rehab.
Tibial stress fractures are a very painful condition that have to be treated the right way. Tibial stress fracture treatments and healing methods include rest, stretching and wearing certain equipment. Learn how to treat sports injuries in this how to video on health and rehab.
Patellar tendinitis is pain just below the knee cap. Patellar tendinitis treatment tips and techniques can supplement the direct care one receives from a doctor, trainer or physical therapist. Learn how to treat sports injuries in this how-to video on health and rehab.
If you suffer heel bruising you might want to consider using heel pads. Using heel cups and pads for rehab and treatment may aid recovery. Learn how to treat sports injuries in this how-to video on health and rehab.
One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.
Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
In this tutorial, we learn how to make a histogram chart in Excel. To create a vertical histogram, you will enter in data to the chart. Then, highlight all of the data and go to "insert", "chart", then choose a regular column chart. Grab a regular 2D column and then make sure your values are correct. Then, right click and go to "chart options", then take the legend off. Now, make these columns all touch each other by right clicking over the columns and formatting them. Go to "options" then ch...
Before watching this video, we thought there was only one type of butter: The kind you buy in sticks or in plastic containers at the grocery store and toss into all your foods for extra flavor. But apparently butter is a much more complex foodstuff than we thought.
This video in the Software category will show you how to remove pimples and wrinkles in Photoshop. Yanik from Yanik’s photo school presents this video. Select the photo you want to work on. First you duplicate the layer by ctrl+J or select from the dropdown menu. You start off with removing those pimples that you want to remove completely. Select the spot healing or the regular healing brush. Yanik prefers the regular healing brush. Also choose a small brush size. To select a source point, ho...
In this Photoshop tutorial, learn how to convert regular photos into works of art that create a painted on effect. By using the right brush tool, a regular picture can be made to look as though it was painted onto a canvas with real brush strokes. This tutorial shows us how to use different types of brush presets loaded in Photoshop in conjunction with a new layer to create a canvas effect. The result is photo converted into a painting.
The heavy chain stitch used in hand embroidery is a variation of the regular chain stitch, but it creates a wider, thicker chain stitch band. It's an easy stitch to execute. When you want a bolder line, you can substitute it for the regular chain stitch. This video tutorial will show you the basic concept of creating a heavy chain stitch band. Watch this video from Needle 'n Thread to see how it's done.
Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency.
This tutorial uses footage from the demo version of Madden NFL 12, but it should work just fine for the retail versions of the full game. It demonstrates how to successfully execute a Surprise Onside Kick. If you're looking to surprise your opponent, try this off from the regular kicking formation and see how many yards you can gain on either the Xbox 360 or the PS3.
Make your own earrings out of buttons! Use some vintage buttons, or cover some regular buttons with pretty fabric. All you will need are the buttons, some hot glue and a few basic jewelry making supplies (earring posts and backings).
Shooting good footage with handheld cameras that wiggle, bounce, and fall onto rocks on a regular basis is tough. Sometimes, though, you may want to make it appear as if film that you've shot with tripods and such was actually shot with a handheld, like in some horror films. This video will show you how to create a fake camera movement effect in After Effects, giving your professionally-shot film just enough of that vérité quality.
Regular hexagons are so blah, so amp up the tried and true geometric shape (and kindergarten building blocks toy) by adding a whole new dimension!
