Regulated Sports Search Results

How To: Change the speed & pitch of a track with a pacemaker

A medical pacemaker regulates ones heartbeat, but the DJ pacemaker regulates the music's beat, plus a whole lot more. This tutorial teaches you how use the pacemaker to change the pitch and tempo of a track. The pacemaker is one of the best inventions for the DJ/ music industry has ever made. Find out how you can change the tempo of your music with the pacemaker in this how to video.

How To: Clicker train your dog to take a bow

Clicker training tutorial on teaching your dog to take a bow. This tutorial utilizes BF Skinner's methods of operant conditioning. This will create a well regulated training schedule between you and your dog or other pet. Operant conditioning is great to get an animal to do bizarre tricks.

How To: Do a sports massage

There are 8 short videos all together to show you the 8 different therapies of sports massage. Sports therapy massage is an integral part of athletics. Massage can be a very crucial aspect to an athletes performance and competition.

How To: Remove the air from your boiler or heater

If you hear a lot of banging coming from your boiler or heating system, you may need to perform a little repair. The banging could be the result of not enough water in your system, but it could also mean there is too much air in your expansion tank. And expansion tank is attached to your boiler and helps regulate the air to water ratio for optimum performance. If the air in your expansion tank expands too much, you may need to release some of the air in order to use your tanks properly and st...

How To: Use multi-terrain selector on the 2010 Toyota 4Runner

This quick video produced by Toyota USA is a guide to using the Multi Terrain Selector in the 2010 4Runner. The multi terrain select control is designed for off road use. It features for driver selected modes to regulate wheel spin for off road situations. To use the multi-terrain select control, first the vehicle must be stopped with the transmission in neutral. Next, press the On/Off button to turn the selector On, then rotate the mode switch to one of the four available modes. Using this s...

How To: Overcome speech anxiety

This video is about how to overcome speech anxiety. Anyone can be a calm speaker with these tips. You will need a video camera and time to rehearse. The first step is to tape yourself rehearsing your speech, so that if you feel you look foolish you can fix your mistakes. another step is to stand up a few moments before you take your stage that way your blood pressure can be regulated. Step 3 is to count backwards from 100 by 7 so that your left side of your brain works and turns off the right...

How To: Figure out the right type of bike for you

This video discusses how to find the right type of bike for you. There are four different types of bikes: road racing, multisport, comfort sport and flat bar road bikes. Road racing bikes typically have lighter weight frames. They have steeper angles for more aerodynamic positions and higher components. Multisports also have light weight frames and higher components. They also have more aerodynamic tubesets in the fork and airwires which allow for a more aggressive position for races. Comfort...

How To: Enhance color & tone when retouching a sports photo in Photoshop CS5

In this video tutorial, we learn how to bring out color and enhance tone when retouching a sports photograph in Adobe Photoshop CS5. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Talk Effectively to Your Child's Sports Coach

Parents and coaches are the two most important part of most young athlete's support systems that allow them to excel in their chosen sports. Unfortunately, friction often occurs between these two groups when their opinions of what is best for the young athletes in their charge differ. This video features a high school baseball coach explaining some strategies for parents to maintain a proper, courteous, effective relationship with their child's coaches and improve the skills and well-being of...

How To: Iron a dress or sport shirt

Need to iron a shirt for an important occasion? Smooth out your ironing technique with this housekeeper's how-to, which demonstrates the proper technique for pressing a men's dress or sport shirt using an electric iron and ironing board. For more information, including a step-by-step breakdown of the process, watch this free video tutorial.

How To: Stop Drinking Sports Drinks & Start Spitting Them Out Instead

Whether you're a serious, sweating athlete or just need to recover after a night of drinking, chances are you've replenished your body's fluids with a sports drink at some point. Those electrolytes aren't the only thing entering your systems, though. Sports drinks are sugary, sweet, and loaded with calories—but there's a way you can still recharge your body without ingesting the unhealthy additives.

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