Regulates Purpose Search Results

Basics of Ruby: Part 1 (Data Types/Data Storage)

Ruby is a dynamic, general-purpose programming language created by Yukihiro "Matz" Matsumoto in Japan around the mid-90's. It has many uses but with it's flexibility, it makes a great language to write exploits in. In fact, the entire Metasploit Framework is written in Ruby! The sole purpose of this series is to teach hackers the basics of Ruby, along with some more advanced concepts that are important in hacking.

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Ignore painful muscles and keep exercising

Sore muscles are no fun, but the only way to make it stop is to continue working out. The more you work your muscles, the stronger they will get and the less they will hurt when you use them. No matter how much it hurts you have to work through the pain. Check out this tutorial for info and advice on how to get past the aches and reach your maximum potential.

How To: Clean aluminum car wheels

In this video tutorial, viewers learn how to clean aluminum car wheels. The materials required for this task are: all purpose cleaner, water nose with nozzle and steel brush. Begin by wetting the tire. Then spray some all purpose cleaner onto the dirty parts. Now scrub those parts with the steel brush. Users may also use their finger nail to remove the rust. Don't spray too much of the all purpose cleaner on parts that don't need to be cleaned because it can damage the wheels. This video will...

How To: Make hydrazine sulfate with the hypochlorite and the Ketazine process

Hydrazine sulfate has many uses, but most notably, it's been used under the trade name of Sehydrin, a treatment for anorexia, cachexia and some even think cancer. But for we DIY chemists, it's useful for something entirely different— as a substitute for the more dangerous pure liquid hydrazine in chemical reactions. NurdRage shows you how to make it via some hypochlorite and the Ketazine process.

How To: Clean your scratched CDs with toothpaste and water

This video is presented by A K Dlnny. The video starts with common location in any household. A K shows a CD which is fairly scratched. Most of us have scratched CDs with us and he teaches us a very simple way of cleaning these CDs. As first step A K takes good portion of common toothpaste on surface of CD and spreads it all over with rubbing it with circular movement of his finger. Once the entire surface is covered then he allows the CD to dry for five minutes. In next step he washes of the...

How To: Drive a manual car

This is a presentation from WatchMojo detailing the operation of a manual/standard automobile. Explanation includes the placement of pedals listed from left to right as the clutch, the brake, and the gas. There is also an explanation on the gearshift which includes a diagram of where gears are located. Explanation for the beginning of driving includes instructions as follows; ensuring that the ground is flat, the application of the parking brake, the process of depressing the clutch, placing ...

How To: Plate Food Like a Pro

We are visual animals. So when it comes to food, presentation is everything. In deciding what to eat, certain colors and textures instantly turn us off or on. Think of runny sautéed spinach versus a salad of fresh vibrant spinach. Which one would you reach for first?

Robot Basics: Using an H Bridge to Move Your Bot Backwards

I love robots. They have the potential to evolve into Asimovian destroyers of the human species, but have only just mastered the art of cleaning my rug. They have an ever increasing cool factor and a growing number of cheap and simple components that let the hobby roboticist reach for the burning miasmas of plasma. But to get to the stars, we need to start with the basics.

How To: Make Fruit Loop "Fiesta" butter cookies

Trix are for kids, but Fruit Loops are for everyone? Don't you ever think you're too old to nom on the pure sugar heaven that is Fruit Loops! While we are totally for grabbing handfuls out of the box and stuffing it in your face, there are other ways you can make use of this colorful "tropical" treat.

How To: Do abdominal crunches on an exercise ball for a great abs workout

Exercise is a very important for everyone on a daily basis. Our society has evolved into a life of work, work and work. The majority of these jobs are sitting at a desk in some sort of cubicle. Humans are not built for this purpose; we are made to be active every single day. Thus, we must incorporate exercise in one way or another during our 14-16 hours of wake time. And this instructional video will show you a great exercise— how to do an abs crunch on an exercise ball.