Regulatory Bodies Search Results

How To: Experiment the law of inertia

Newtons proposed the concept of inertia. According to him an object at rest tends to stay at test and an object in motion tends to continue in motions unless acted up on by an external force. This is the principle of inertia. The tendency of the body to continue to stay as it was is called its inertia. You can demonstrate this principle with a simple experiment. As shown in the video when the hoop is pulled out the pen cap falls in to the bottle. Here the hoop is acted upon but the cap is not...

How To: Ease labor pains during child birth

In this video, we learn how to ease labor pains during birth. One way is to move your body and try different birthing positions. This will open up different parts of the pelvis and help more than lying down. Once you receive an epidural you won't be able to get up, so make sure you do these exercises during early labor. As long as your health care provider allows it, do these before you receive drugs. Any of these will help during contractions and help with pain during labor. Every woman is d...

How To: Truss and roast a chicken in the oven w/Matt Wright

This video by Matt Wright will teach you the easy way on how to truss and roast a chicken. Matt likes his roast chicken with a lot of pepper and salt on the outside. He seasons the insides of the chicken with a generous helping of fresh chopped rosemary, coarsely ground sea salt and freshly ground black pepper. Then the joints of the chicken are rubbed with the seasoning. The chicken is trussed up by bending the wings backwards on the body and tying a string across the breast and over the win...

How To: Isolate the belly muscles when belly dancing

Why throw away tons of money on lessons at a studio when you can find free online video lessons! In this video, learn about the dance of the belly movements, also known as belly rolls, and how to isolate the abdominal region while the rest of the body remains in perfect posture. Practice isolating the belly muscles with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing...

How To: Cool down after belly dancing

It's always important after every form of exercise to cool down. In this video, learn how to cool down after belly dancing and temper the body back to its normal state. Learn how to stretch out your worked out muscles during a cool down with help from a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Dance the Bachata properly

Learn the bachata and impress your fellow dancers! The bachata dance is native to the Dominican Republic, and uses four counts per measure of music for a simple, casual combination of steps. A demonstration of the bachata is given as well as a lesson on how to keep the hands at the side of the body.

How To: Pop and lock

Looking to enter the world of the pop & lock? Learn the difference between the two with help from this free lesson. In dance, popping is all about popping the body by flexing muscles and grinding shoulders, while locking is a way to cut off flowing movements.

How To: Draw a concept sketch for fashion design

This video shows us the method to draw a fashion concept sketch. You must show the figure of the person you are drawing. You can draw the figure wearing a scarf you have designed. You can draw the flowers on it. A lot of sketches are very long. There are a lot of vertical lines and plates in the sketch. There are long legs at the bottom of the sketch. The parts of the body are not in human proportion. You can draw bracelets and a purse in the sketch. The sketch would be finished with color, v...

How To: Properly shoot and sight in a compound bow

In this video tutorial, viewers learn how to properly shoot and sight in a compound bow. It is recommended that users use a release. Your body should be perpendicular to the target. Hold the bow vertically, and hold it with a relaxed and secure grip. When you are ready to begin shooting, learn a technique that will help you relax and steady the bow. When you draw the bow string back, you should be looking through the peephole on the bow string and where the target and pins come into view. Thi...

How To: Do Chris Jericho's CodeBreaker wrestling move

This video tells us the method to do the CodeBreaker move in wrestling. You may or may not run forward. You can jump using your right or left leg. Bring the knees below your opponent's collar bone and keep them close together. Wear knee pads for safety. Hold your opponent's head below the ear or above the ear. Keep your body tight and together during this move. As a defender, do not resist the opponent. Fall down with their weight. If you are taller, you should spread out your feet more than ...

How To: Draw Pikachu in MS Paint

Have you ever wanted to draw Pikachu is MS paint? Well, this video will show you exactly how to do it! The eyes are first. Then, a great big grin. Next, the complicated contours of his face, followed by his long floppy ears. He adds a few details to the face, including the patches on his cheeks. Then, he adds his chubby little arms. He draws the squarish body and his feet. He adds a tail. Then, he does some touch-up work. Last, he starts on color, paying close to detail. He adds some shadows ...

How To: Meditate with Tara Stiles

In this video Tara Stiles gives an introduction to basic meditation. Meditation can be done while doing the physical yoga poses, or really any time when you have a few moments. Even while you are in line at the grocery store you can practice simple meditation by bringing your attention to your breath. Observe your thoughts and focus on breathing in and out. The intent is to bring yourself back to yourself. Tara leads a guided meditation which begins by encouraging the listener to find a comfo...

How To: Wear a spring scarf

In this Modern Mom video, costume designer and fashion consultant Cate Adair shows how to wear a spring scarf. She shows how to use a long thin scarf as a belt. She threads the scarf through belt loops and tying it in a simple knot around the belt loop at the end. During the video, she discusses using fabric as a scarf, or changing the width of the scarf depending on body shape. Finally, she uses a large square scarf folded in half from corner to corner to tie a "sarong" style splash of color...

How To: Knuckle a soccer ball

so the video is about how to knuckle a soccer ball. first of all, you need to kick the soccer ball with your foot. Do not kick the ball with the point of your foot, because you can not control the direction witch the ball is going to go. it is usually off target if you kick it with the point of your foot.

How To: Survive a hangover

TVLesson has created a video on how to survive a hangover in two simple lessons, lesson one is drinking knowledge and preparation, and lesson 2 is drinking tips and hangover remedies. Lesson one breaks down what alcohol does to your body and how to prepare for heavy drinking. Lesson two breaks down what to do after you've had a lot to drink and that all you'll need to prevent yourself from having a bad hangover is patience, juices, ibuprofen, and a lot of rest. So if you're looking to prevent...

How To: Increase the chances of conception & pregnancy

So you've decided that it's the right time for a baby. In this video, Lisa Gibbons talks about how to increase your chances of conception. She explains that knowing your menstrual cycle is key to understanding when you might ovulate. You can also check your basil body temperature and she explains the steps to track this month to month. Ovulation prediction kits are also available over the counter and she explains how to use them to increase your chances. The last thing that she covers is how ...

How To: Draw a male chibi character

Want to draw a male chibi? This video will show you how. First, draw a circle. Second, draw a tiny triangle underneath the circle. This will be the body of the chibi. Then, draw two little circles for eyes in the center of your face. Next, draw four little ovular rectangles for the limbs of the creature. Now you must give definition to your chibi's eyes by emphasizing them with dark shading. Lastly, add the rest of the clothes on depending upon your preference. The author takes the opportunit...

How To: Make a balloon animal teddy bear with just one hand

Learn how to make a balloon teddy bear using only one hand by following the steps outlined here in this tutorial. You will need one balloon already filled with air. At the end, create a nose. Then, add two bubbles for the back of the head. Twist the five bubbles that will comprise the head of the bear. Once the head has been formed, you will stick the nose in through your ring for the head to create the overall head and face. Pinch twist to create the ears at the top of the head. The body is ...

How To: Curve a soccer ball

In this video from lkobet1 we learn how to curve a soccer ball. It is very useful for free kicks and set pieces. First you need to focus on getting a good position on the ball. Set up the ball on a really good piece of grass. Put your foot where you will land to kick it. Take a few steps back. Kick the ball with the side of your foot, not your instep. Come through the ball and across your body. That's the key to curving it. Coming through the ball when you kick with your leg will make the bal...

How To: Do deadlifts properly

The deadlift is a great way to build muscles and strength in the lower half of your body. It is one of the oldest known weight lifting excersises and is vastly used around the fitness world. Even though it is pretty popular, some people still do it incorrectly. This video will show you exactly how to do deadlifts properly.

How To: Do a plie ballet position

The plie, many times misspelled as "plea", is commonly used ballet technique and is usually used to warm-up at the barre. When learning how to do a plie, it's important to note the differences between the demi-plie and the grand-plie, which is a deep knee bend taking your body all the way to the floor. Get your plie skills down with help from this dance tutorial.

How To: Do Merengue dance steps

Want to get started with the Merengue? Learn some basic steps with help from this dance tutorial. When learning new Merengue moves, one must remember to shift one's body weight from one side to the next. Replay this video to get that shift right!

How To: Know if you have the underpronation gait pattern

When the foot does not roll inward enough after the outside of the heel hits the ground, this results in Underpronation. The act of underpronation is visually depicted by an individual running on a treadmill; as the runner slows down via slow motion, one can see that the excess pressure of the body is only bearing down on the outside edges of the person's feet, as the foot neglects to roll inward. One can tell if they are underpronating by checking their footwear (running shoes, etc.), to see...

How To: Create a watermark or background in MS Word 2007

This video shows you how to change the background color and watermark in your Word 2007 document. Both settings are found on the Page Layout tab. The background color can be chosen from a wide palette. The most frequently used colors are immediately applied to the current page as a preview. You can also choose to add a fill effect, like a color gradient, by clicking the Fill Effects item in the Page Color list. The watermark feature allows you to add either a predefined notice, an image or a ...

How To: Build hot air balloon out of a garbage bag

This is a simple and easy tutorial, and anybody can build a hot air balloon out of a garbage bag by following the instructions in it. All one needs is a garbage bag, some stiff industrial wire and fire starter bars. The important thing, according to the author, is to judge how many fire starter bars will be required to make the balloon rise without melting its plastic body. First, two long wires are twisted together in the middle to make an 'X'. A smaller wire is twisted onto the middle of th...

How To: Make Earrings Out of Marshmallow Peeps

In this video from Polymer Clay Productions, we are shown how to make earrings out of polymer clay marshmallow Peeps. They use holographic yellow glitter for the sugar, polymer clay, and Sunny Side Up yellow coloring. Use a clay color and glitter color that match. Have some real Peeps handy for reference.

How To: Give an excellent face massage

Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.

How To: Make Cricut winter woodland trees

Cardcrazy09 teaches you how to create green woodland Cricut trees. You cut two pieces of the tree. Each one has a slid, on the top and bottom and you glue them together. You can also add glitter as snow. What you can do is smear it with a white ink pad to make it look frosted. The cardinal in the tree is made out of three pieces that you cut and stick together. A red body, yellow legs and brown face is all that's needed. After that, you just stick in the tree for the complete look.

How To: Make a nightie out of pillowcases with Threadbanger

In this video Threadbanger Projects shows how Anne made her nightdress out of a pillow case to match panties up loader Clare Bear showed how to previously for Valentines Day. Materials needed are a pillowcase to match the frilly panties, elastic, ribbon, scissors, and a sewing machine. She explains how to measure elastic points using your body and shows how to attach the elastic using pins and a sewing machine. She finishes the nightdress with ribbon for the straps and a bow on the back.

How To: Do a parkour speed, kong, reverse, & lazy vault

In this video tutorial, viewers learn how to parkour. Parkour is the physical discipline of training to overcome any obstacle within one's path by adapting one's movements to the environment. This video focuses on vaulting. Viewers will learn a few of the key vaults in parkour which include: Kong Vault, Speed Vault, Reverse Vault, Lazy Vault, and the Palm Spin. This video will benefit those viewers who are interested in parkour or free running and want to be able to train their body to overco...

How To: Make a scallop Christmas tree card with Stampin' Up!

Dawn from "Stampin' Up" shows how to make an adorable Christmas card. She uses cardstock and several shapes to create this cute Christmas tree. A scallop circle hole-punch makes this craft a breeze - you could easily make enough of these cards for everyone on your list. A triangular base and six or seven scallop punches cut into quarters are all that is needed for the body of the tree. A star punch and some small circle punches bring this little tree to life. Your friends and family will want...

How To: Ride a mountain bike out out on the trails

After watching this video you will have a better understanding of this sport and how to ride your bike in the best way possible. Balance is key to solid bike riding. The girls go over fore and aft movement, side-to-side lateral movement, and up/down movement which is used for better pressure control used for better weight control on the wheels. You can see how your body should be positioned for better control and stability taking corners or riding over rocks in this short discussion of the ba...

How To: Fold an awesome origami elephant

This is a video about how to fold an awesome origami elephant by the help of paper only. For this you have to complete the following step (1) Fold half of the paper. (2)Again fold in two outer edges. (3)Fold corner across middle and then fold edge into center(4)Collapse triangle inside and fold corner inwards.(5)Create the ears and trunk also, at last create the body of elephant. This is a very good origami to use or play.

How To: Understand velocity, acceleration, and free fall

In this video the author explains the various concepts like speed, velocity, free fall speed etc., Speed tells you how fast you are going, i.e. it is distance divided by time taken to travel it. Velocity is nothing but speed along with direction. Now she tells that acceleration is used to measure the rate of change in velocity. So she says that acceleration is difference in velocity divided by the time. She also explains that there can be acceleration with out change is speed as there can be ...

How To: Apply a middle eastern makeup look

Oftentimes female style and tradition in the Middle East leaves little room for self-expression. This is where makeup comes in. Women covering their heads and bodies can personalize their look by applying dramatic makeup to their faces. Check out this tutorial and learn how to create a beautiful, exotic makeup look. This look is dramatic and inspired by the beauty of the Middle East. It is not difficult to accomplish if you follow along with the step by step. Start enhancing that lovely face ...

How To: Fill and repair holes in ceramic tile

Fixing holes in glazed ceramic tile can be very tricky. This is a solution that may not be perfect but it will provide a big improvement to your situation. You will need some polyester resin, which is often used to repair car bodies. Mix up some of the resin and apply it to the holes in the tile making sure that you overfill the holes. As it dries but while it is still rubbery take a razor blade and trim off the excess resin. Take some 600 grit sandpaper and sand the resin smooth. Wet the san...