A calf strain is a tearing or stretching of the calf muscle. It is generally due to trauma or overuse. Symptoms are localized pain, decreased range of motion, and tightness in the area. Learn more about calf strains including treatments and symptoms in this medical video.
The hips are a good place to start a massage. Get expert tips and advice on massage and other treatments in this how-to video. Watch and learn how easy it is to stretch hip muscles with a message.
One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on the foot before starting the massage.
Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video.
Working the back is an important part of all massages. The back should especially be massaged for any athlete. Get expert tips and advice on massage and other treatments in this diet and health how to video. Follow along and learn how easy it is to work the back in sports massage.
Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video.
The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video.
Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin.
Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction.
Massaging the chest is an important part of any massage. Get expert tips and advice on massage and other treatments in this Diet and Health how-to video. Follow these easy massage techniques that will leave any relaxed.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
After working out, who doesn't need a nice deep muscles massage. Relaxing and massaging sore muscles is a must for any athlete. Get expert tips and advice on massage and other treatments in this massage how to video. Start with a light massage, move to a shaking movement and finish with a medium pounding technique.
For dry dandruff use "Glycerin Scalp Dandruff Mix‚" 1. Take 2 tablespoons of glycerin, 2 tablespoons of vinegar, 2 tablespoons of almond oil, 2 tablespoons of coconut oil and 1 egg.
Getting a Rapunzel-like mane takes time, but you can speed things up with these valuable tips. You Will Need
Just as predicted (but perhaps with less fanfare than usual), Apple has made the move of adding a depth sensor to the rear camera of its latest edition of the iPad Pro.
In this video series, our expert will teach you how to identify signs of anxiety disorders, as well as a few common treatments for anxiety. You will learn all about a variety of anxiety disorders, including panic disorder, post traumatic stress disorder, and obsessive compulsive disorder.
If you're a gal and you don't know what a Brazilian is, then you've clearly been living under a rock for the past year. A recent development in hair straightening and, er, fluffing, the Brazilian blowout makes coarse, tumbleweed strands as smooth as silk while creating envious volume that lasts not for one day but a few months.
In this tutorial, we learn how to get rid of acne fast. Try this process to see if it works for you, so you can get rid of your acne and have great skin. Start this process at night so your skin can repair and absorb the treatments. First, gently exfoliate your skin with St. Ives apricot scrub invigorating. Then, wash your face with Neutrogena Oil Free Acne Wash. Rinse this off, then apply Clean and Clear Continuous Control Acne Cleanser. Now, apply Clean and Clear astringent with a cotton ba...
Have you ever wanted Pantene commercial hair? You know, those glamorous shampoo and conditioner ads showcasing beautiful women with beautiful hair so devoid of common hair woes like split ends, raggedy texture, and frizz that it almost looks fake? We've always lusted for hair that brilliant, but thought up until now that such perfection was only achievable through having a hairstylist on call 24/7. But not anymore.
Is your face starting to look oilier than the Louisiana coast? We feel you. With temperatures and the humidity soaring, summer often means more sweat and more oil to clog your pores, which in turn means more acne for all, especially if you're acne-prone.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Ultra Wellness explains tips and tricks to help you get rid of acne, pimples, and other skin problems. Discusses the increasing age for acne, dermatologists, diet, and how each part can work together to help prevent acne from appearing and how to help get rid of acne. Specifically, diet being one of the most important parts of acne treatment as it was quoted "beauty from the inside out". You can learn a few things from this video about your diet and keeping yourself free and clear of acne.
There are common relationship blunders that are important to deal with in order to have healthy relationships. Don't get caught up in the media love hype. In the movies love is portrayed dramatically. It is easy to get caught up in movie love expectations. We have to have realistic expectations of our partners. It's also common to think that relationships are easy. Relationships require a lot of effort and compromise to keep them healthy. Another common mistake is to not be honest about your ...
Learn how to care for your pet with help from VetVid. See how to care for ear infections (otitis externa) in dogs and cats with this video tutorial.
Learn how to care for your pet with help from VetVid. See how to diagnose and treat atopy in dogs with this video tutorial.
Learn how to care for your pet with help from VetVid. See how to test, diagnose and treat oral squamous cell carcinoma in cats.
Learn how to care for your pet with help from VetVid. See how to treat fleas on dogs, cats, puppies, and kittens.
f you suffer from severe acne, a basic treatment like face wash just isn't going to cut it. Luckily, there's skin care that really can help clear up your face, from Accutane (which you've probably heard of) to doxycycline (which you probably haven't).
Suffering from acne scars that are as noticeable as the pimples that caused them? You can find an effective acne scar treatment, from laser resurfacing to collagen injections. Here, the skin care and scar removal you may discuss with your dermatologist.
If you have bipolar disorder, treatment is vital to help you live a happy, healthy life. Luckily, manic depression and the mood swings that characterize this mental illness can be lessened with psychiatric help and medication.
Whether you are looking for insomnia treatment of you just want to sleep better, improved sleep hygiene can help. It can also be quite effective an preventing insomnia, so even if you're sleeping well, you still might want to watch this video.
ADHD can be hard-hitting for children and their parents. Luckily, there are a host of treatment options available.
Feeling calmer and happier is at the tip of your nose: It’s just a matter of using your common scents. Check out this Howcast video tutorial on how to use Aromatherapy's Essential Oils to improve your life.
Frozen shoulder is a common problem that men and women get between ages of 40 to 60. It is also known as adhesive capsulitis. A frozen shoulder is when the shoulder joint is clamped down. Learn how to diagnose and treat a frozen shoulder in this medical how-to video.
The hamstring is a large muscle in the back of the thigh. A hamstring injury is a partial tear of the muscle. Learn how to diagnose and treat a hamstring injury in this medical how to video.
Treatments for the skin include using moisturizers and specialty products at home. Learn how to take care of the skin with free video tips from a licensed medical aesthetician.
Every skin condition requires a different skin treatment. Learn how to treat different skin conditions in this free skin care video from a licensed medical aesthetician.
If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on the quick and effective over-the-counter treatments available, and offers practical tips to ensure that your feet don’t mature into something that would feel more at home on a cheese board! Watch this video tutorial and ...
Women who suffer from excessive facial hair (or hirsuitism) can feel extremely self-conscious, but the condition is not uncommon and affects up to 15% of women. In this exclusive video guide, Dr Harper discusses the symptoms and causes of this condition, as well as the best treatment options available. Excessive facial hair can be embarrassing, but there are plenty of ways to remove it, either temporarily or on a more permanent basis. Watch this video tutorial and learn how to treat hirsuitism.
