Rejuvenating Sleep Search Results

How To: Construct a shelter out of tarp, string, and trees

If you ever find yourself stranded in the woods, then making a shelter is one of your biggest priorities. ITS Tactical created this detailed and approachable video on how to rig a shelter in woods out of only a tarp, a ball of heavy-duty string, and four metal tent-posts, three items that anyone, wilderness inclined or not, should keep in their car at all times. It goes over the necessary knots in great detail, and should make it unnecessary for any of us to sleep unsheltered outdoors again.

How To: Reduce puffiness under your eyes

Joanna Schlip is a professional make-up artist who focuses on how to deal with puffy eyes. Prevention is always better than cure and making sure that you get enough sleep, staying well hydrated, treating any existing allergies, avoiding known allergens are just a few ways you can avoid your eyelids from getting puffy. In today's fast paced day and age where we don't have time to call up a loved one, let alone get eight full hours of sleep a night, there is precious little one can do to avoid ...

How To: Get around a broken HOME button on your iPhone

Looking to fix your iPhone home button? Do you have a broken HOME button on your iPhone? In this video, learn how to get around it with an application called "mquickdo", formerly known as iHome for jailbroken iPhones. This also works for iPhone 1G or 2G and iPod 1G or 2G. Mquickdo allows you to use a series of finger swipes to function as the home button. This includes putting your iPod to sleep, going back to the home page, the double tap music menu, exiting an application, and more.

How To: Stop snoring

It may not bother you so much, but think about your significant other, or your children, your mother… your dog. You may be keeping them all up with your noisy nose. Snoring is no joke, especially if you're the one trying to sleep on the other side of the bed. Here's author and leading ear, nose and throat specialist Dr. Jordan Josephson with some tips to stop snoring. If you want to stop snoring, these tips are your best best. Get more information at Howdini.

How To: Cure a Hangover

This is the ultimate how-to cure a hangover video ever! Top New York City Chefs weigh in on their miracle cures for hangovers. You want to know how to cure a hangover? Try ramen, Alka-Seltzer, sleep, and all these other crazy suggestions.

How To: Pack a backpack for mountaineering

The video demonstrates how you should pack to be fully equipped and prepared for a backpacking trip that lasts 2-3 days. Gather all of your equipment including clothes, food, water, climbing gear, emergency kit, sleeping back, and more. When you start to pack, you want to make your center of gravity is very low so pack your heavier items near your back and lighter ones that aren’t required immediately during your trip such as your sleeping bag at the bottom of the backpack. Also remember th...

How To: Raise well-behaved children

Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.

How To: Function on little sleep

We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.

How To: Prevent pesky stray brow hairs using hair spray

A good pair of brows can make the difference between looking totally unpresentable and like a sleep mole person and like an awake and sexy diva. Seriously. Grooming your brows - plucking or waxing them, and then shaping them with brow gel, eyeshadow, or liner - can add a whole new dimension of contour to your face. Groomed brows also open up your eyes and can even slim down rounder faces.

How To: Perform a seance in your own home

It's never a good idea to wake the dead, or to try to communicate with spirits. You never know what sort of sleeping beasts you may awaken. But, if you're really keen on it and are wondering how to conduct a seance of your own, check out this video. You will get a quick tutorial on how to set the mood, place the food offering, call the spirit and speak with it. Also includes some troubleshooting tips, should things go awry, in which the most inevitably will.

How To: Get luminous skin with toothbrush exfoliation

Do you want skin that looks and feels softer than a baby's bottom? Or how about skin so glowy and luminous it looks like you got a full eight hours of sleep (even if you didn't)? Well, you don't need to say sayonara to your bank account by dropping major cash on spa visits for facials to achieve beautiful skin.

How To: Pack for mountaineering & backpacking trips

In this tutorial, we learn how to pack for mountaineering and backpacking trips. You will need a large backpack that fits your body, then lay out all of your items in front of you. Place your sleeping bag on the bottom of the backpack first, rolling it up tightly. Next, place climbing gear into the backpack and then fuel for the stove. After this, add rope to the bag, then a first aid kit. Next, add in a space blanket and some other clothing items you may need. Next, take a thermal foam pad a...

How To: Do a serotonin-releasing belly roll yoga move

Most people don't commit to an exercise program because it seems too strenuous to do either before work (which means in the wee hours of the morning) or after work (when you've had a dull pain gnawing at the back of your head the entire day and had a shitty day at work and commute home).

How To: Do natural makeup with glittery lashes

Natural makeup looks good during the day, at your business meeting (so you look gorgeous rather than tacky), at the gym (if you're one of those gals who refuse to leave the house without makeup), and at the club (if you switch up your nude lipcolor for a more vibrant one, like coral or blue red).

How To: Play "Are You Sleeping? (Frère Jacques)" on ukulele

Want to play "Frère Jacques" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this famous French folk song on your...

How To: Fix a jailbroken iPod Touch if it freezes

In this video tutorial, viewers learn how to reset a frozen iPod Touch after jailbreaking. iPod Touch is a portable media player, personal digital assistant, and Wi-Fi mobile platform. Begin by holding in the Sleep and Home button at the same time. Hold it until a black screen appears. After it appears, let go of the buttons immediately. Now connect you iPod Touch to your computer. Then open i-Tunes and Restore the iPod Touch. Now users are able to try to jailbreak their iPod Touch once again...

How To: Start your term paper research

Katherine Miller teaches the secrets of starting your term paper research by using concept mapping method. Use a large sheet of paper and a marker to map out our ideas. First take an example like "Succeeding at college and grades" and write down the factors affecting your goal. The most common factor is money, now write down the things that has an impact on money like jobs, business and loans. The other factors are outside life, health, places for help and study habits. Simultaneously write i...