Rejuvenating Sleep Search Results

How To: Create party makeup for going out at night

This look is great for going out at night, or better yet, New Year's Eve. You want to look fantastic when it's time to ring in the new year, this tutorial will show you how to look glamorous for the new year. This tutorial is also great for other lavish parties or clubbing. This makeup look was inspired by the New Years Ball in New York. How it's so bright and sparkling.

How To: Make a cheap lucid dream mask

Did you know you can stimulate yourself to have a lucid dream? Well, it may take a little bit of practice first, but this sleep mask can certainly help you have the most interesting and realistic dreams of your life (yes, kinda like "Inception.") Just check out this video to learn how to make a super cheap lucid dream mask out of two LED lights and a pair of goggles.

How To: Open hips with prenatal yoga poses

This yoga how-to video tutorial demonstrates prenatal yoga poses to help open the hips. Prenatal yoga hip opening poses help to facilitate the opening of the pelvis to prepare for the baby to descend through the birth canal. They increase flexibility in the muscles that attach to the pelvis that will need to be elastic during labor and delivery. When the hips are more open it allows for the sacrum and pelvic to be better aligned. This will make daily activities like walking, sitting, standing...

How to Nap Smarter: Just Add Caffeine (Really)

Naps provide some serious mental and physical benefits, but not if they last too long or occur too late in the day. Ideally, you want to awake from a nap feeling alert and refreshed enough to attack the rest of your tasks with renewed zeal, but not energized to the point where you can't get to sleep at night. Alas, most of us don't know these tricks and end up messing with our sleep cycle (guilty).

How To: Unjailbreak Your iPhone & Restore It Back to Factory Settings

Jailbreaking gives you root access to the iOS file system, allowing you to install third-party apps and tweaks on your iPhone that aren't available in the App Store. It opens up a whole new realm for what your device can do, but it can also cause instability across the system and can dissuade you from getting future updates from Apple that have important features, bug fixes, and security enhancements.

How To: Make garlic and cheese biscuits with Paula Deen

Now that Halloween has come and gone, it's officially the holiday season: In less than two months we'll faceroll our way through Thanksgiving, Christmas, and New Year's. And as we all know, the holiday season is also the season of gluttony. While we advise you to limit your portion sizes and only have one serving of your favorite dishes this holiday season, we definitely don't think you should avoid good food.

How To: Craft a shrink plastic cherry necklace and accessories

If your little girl loves jewelry making but you're scared she's going to poke her eye out with a wire when you're not looking, sleep soundly at night by teaching her how to craft shrink plastic jewelry. Perhaps the safest and easiest forms of jewelry making, it involves only shrink plastic and a mini oven (which you would help out with).

How To: Treat bed bugs with inspections & follow-up

In this video, we learn how to treat bed bugs with inspections and follow-up. First, you want to take off all your bedding and sheets, then place it into a bag. After this, you need to clean it in burning hot water to make sure the bugs are all killed. After you have removed this, you need to search the mattress to find where the rest of the bed bugs are at. Check around the headboard to see if the bugs are hiding there. Once you find these, you need to use either professional chemicals or a ...

How To: Get rid of bed bugs using a steam cleaner

In this video, we learn how to get rid of bed bugs using a steam cleaner. First, you will need to purchase a simple steam cleaner, which will produce steam that is hot enough to kill bed bugs. Now, take your steam cleaner and let it heat up for twenty minutes. Remove all your bedding items, including sheets and mattress covers. Grab your steam cleaner and steam all around the side of the bed until you have reached all of the spots. Go around the entire mattress as well as the box spring and t...

How To: Exterminate & prevent bed bugs

A bedbug is a small brownish, blood-sucking insect. Usually, infestation brings emotional trauma. So, the problem is greater than the physical problem, since the bugs bite at night, while the victim sleeps. Often, the bites are mistaken for dermatological conditions, until the bugs are found. Typically, bedbugs are going to be within 10-15 feet of your bed. They will usually be along the rim. They will also be underneath the box spring. There will be in the nightstands. There will also be blo...

How To: Hang outdoor Christmas lights

In this video, we learn how to hang outdoor Christmas lights from the experts at Home Depot. First, you want to start out the planning process, and figure out where you want lights to be hung out. Then, decide how many lights you need and what kind you want to use. Then, go and purchase your lights, making sure they are made for outdoor lighting, not indoor. Next, you will be ready to decorate your trees and shrubs since they are the easiest to do. Next, hang the lights on your roof and windo...

How To: Cram for a test if you need to

In this tutorial, we learn how to cram for a test if you need to. It's always best to study adequately, but cramming is always needed at times. If you cram in all the information right before you go to bed, it will soak into your mind after that while you are sleeping. Your subconscious will think about everything you just read, then you will be able to do better on your test. Make sure to do this one hour before you go to bed for the best results. When you take your test, make sure you eat a...

How To: Pull a compilation of computer pranks on a friend

In this video, we learn how to pull a compilation of computer pranks on a friend. The first trip is a mouse prank where you will open up the control panel and find the mouse settings. From here, you can switch the buttons from left to right and change the speeds of the mouse. Next, you can do network pranks by running cmd.exe as administrator. Then, go and see who is on the network and type in "msg /server:(ip address) and message". You can also do a ghost typing prank, which you will create ...

How To: Change power button settings in Windows 7

In this tutorial, we learn how to change power buttons on Windows 7. First, go to the control panel and find your hardware and sound section. Now, go to power options and change what the power buttons do. You will be able to see what your power options currently are, and change what they do when your computer sits still, the top shuts, or many other things. If you want the computer to hibernate, the computer will wake up when you touch it. If you go into a sleep state, you will have to reload...

How To: Curl hair into loose curls with a straightening iron

Loose, sexy beach curls are the hair equivalent of our go-to LBD, universally flattering even on our worst, most sleep-deprived days. Whether you haven't learned how to do this simple yet gorgeous hairstyle yet or just need a refresher course because you're feeling lazy, you should watch this tutorial to learn how to curl your hair loosely using a GHD straightening iron.

How To: Set up a hammock in the bush

There are nearly as many ways to set up a hammock in the bush as there are to skin a cat, to use the old cliche. This video demonstrates one simple way to set up a hammock in the bush. As the presenter explains, this simplicity is a blessing when you are out in the bush and need something to sleep in as quickly as possible. If you don't have a tent and there are trees around, hammocks are the superior choice for your survival and comfort because spiders and other pests that live on the ground...

How To: Change the fill valve and stop a leaky toilet

We’ve all had the problem of a toilet that just won’t stop running. You can fix this problem yourself with a few tools from the local hardware store. The part that is causing the excess running is an old fill tube and stopper valve. You will want to shut the water off to your toilet and then flush the toiled to drain out the water. You will have to unscrew the supply line so that you can replace the fill valve. The process only takes a few minutes and it will save you money from wasted water ...

How To: Restrict internet time usage with Net Nanny

In this tutorial, Andy from TopTenReviews shows us how to restrict internet time usage with Net Nanny. First, open Net Nanny's dashboard and find where it says "time controls". You will see "internet usage", make sure you click on this. Now, a new window will pop up where you can choose time allowance, schedule times and blocks to your specific preferences. Once you pick these, click "ok" and your restrictions will be set and saved! This is a great way to control when your children and others...

How To: Get the right crate for your puppy

This video solves the problem of getting the right crate for your puppy. You should visualize the size of your puppy after six months and get a crate of that size. If you have a mature dog, get a crate in which the dog can move and turn around easily. The presenter recommends a plastic crate. It is designed well. The door can be opened in both directions. The top can be removed easily and there are holes for the air to come inside. The wire cage is not recommended. Its door is fixed and the c...

How To: Look fresh & awake with makeup

For those of us who aren't morning people and need some help looking fresh and awake, this video provides some tips to help us achieve a better look throughout the day. You can dot concealer along your eyes to get rid of dark shadows and use white eyeliner along the insides of your eyes in order to get rid of the tired, red appearance of your eyes. Applying yellow or gold eyeshadow to your eyelids will give you a brighter look. Using these as well as more tips and tricks, viewers will be able...

How To: Learn Calculus in 20 minutes

Did you sleep all semester in your Calculus class? Are you just waking up now to realize you have a test on Monday and that you're totally screwed? Well, luckily you can learn an entire semester worth of Calculus in just twenty minutes... or at leasts that's the hope.

How To: Hack a hangover

Note that is always best to try and avoid a hangover in the first place by pacing yourself and drinking lots of water before sleeping. But if you find yourself hungover follow our directions for a faster route to feeling better.

How To: Study effectively in college

In this video, we learn how to study effectively in college. First of all, make sure you don't have an distractions around you. Find a place where you can study quietly where nobody will bother you and where you won't break your concentration. Find a way to study that works for you, study something that you don't know and write it down to help you remember it better. Try studying alone or with another person, whichever works better for you. Make sure to get enough sleep and eat something befo...

How To: Scrunch your hair by starting with braids

In this tutorial, we learn how to scrunch your hair by starting with braids. To start, you will first need to get your hair damp. Then, you will braid your hair one each side of your head so you have two braids. Tie it off with a hair band and then go to sleep and leave the hair like this. When you wake up, take your hair out of the braids. Then, you will spray in hair spray to your hair and scrunch it up with your hands. When finished, you will have beautiful wavy hair perfect for a casual d...

How To: Make a shirt out of a wool blanket

In this video, we learn how to make a shirt out of a wool blanket. This is great if you need something really warm to sleep in or wear out around. First, design the shirt so it's longer on the back than it is in the front. That way, when you sit down you will have extra wool to help keep you warm. You don't need to sew a collar on it,, because it will just take too much work. Make the arms extra long, depending on how large your blanket is. If it's too long, you can fold the ends over, or cov...