Relax Knowing Search Results

How To: Make Your Dreams a Reality… In Your Dreams (By Lucid Dreaming)

Lucid dreaming, in which you're aware that you're dreaming, can be profoundly beneficial to us. It gives us freedom to do things we couldn't possibly do in the real world. It can show us the true potential of our brain power. You can even use lucid dreaming to question the nature of our own reality. For whatever reason, people everywhere are interested in this mysterious phenomenon...especially in achieving it. Whether it be visiting another planet or flying around, the possibilities in lucid...

Zanti: Introduction

I've been doing tutorials on Rasberry Pi and I would like to thank everyone that have both read the tutorials and gave me feedback on how well I'm doing. But now I've decided to take a small break and start a mini series that I'm hoping to be at least five tutorials. This doesn't mean I'm gonna stop posting Raspberry Pi tutorials, but since I'm learning so much at the same time I've decided to share some of that knowledge. Hence this tutorial. Please sit back, relax and read on.

Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.

How To: Choose the Right Water Feature for Your Garden

Adding water features to your garden can help to create an enviroment that more closely resembles nature. The sound of a trickling fountain can make your garden feel more peaceful and relax. Paul Tamate, a leading landscape designer working with water features and Asian-inspired garden designs in San Francisco says, "design spectacular water features as the centerpiece of gardens that serve as retreats from modern life."

How To: Make peppermint and lemon flavored spa water

Healthy drink recipes like these can can help you burn carbs, hydrate and make you feel great. Watch this how to video to learn how to make a simple yet flavorful water. It is very similar to the refreshing water offered at a spa. Add a cut up lemon and some refreshing peppermint to feel instantly relaxed.

How To: Ignore painful muscles and keep exercising

Sore muscles are no fun, but the only way to make it stop is to continue working out. The more you work your muscles, the stronger they will get and the less they will hurt when you use them. No matter how much it hurts you have to work through the pain. Check out this tutorial for info and advice on how to get past the aches and reach your maximum potential.

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...

How To: Get People to Trust You with Their Secrets

Prying into people's lives without them putting up their guard can be difficult, unless you can convince them that you already know them very well. Most people don't have many friends they can be honest with, and this can be exploited. Once they're convinced you already know their secrets, they'll start to fill you in on the little details.

How To: Cook chicken curry

Watch this video to learn how to cook a classic Indian dish: chicken curry. This basic aromatic staple is a favorite in both India and America. Make chicken curry for an easy, relaxed meal with your family and friends.

How To: Insert a tampon with ease

Nervous about using tampons? A lot of women are scared about using a tampon for the first time. This how to video will teach you the proper way to insert a tampon. They key to wearing a tampon comfortably is to relax. So watch this tutorial and you will be using tampons with ease in no time at all.

How To: Make an easy foot spa

This instructional video will teall you how to make an easy foot bath for home that will keep your feet feeling soft and relaxed. This near-spa treatment is great after a day of hiking around in heels or a great treat during the winter. Your aching feet will thank you when you use this treatment to make them feel great.

How To: Sing high nicely

Watch to hear some advice on how to properly sing high. The six rules are: breathe correctly, relax, use your head voice, work from your previous note, vertical vowels, and articulate.

How To: Save Your Most Important Memories Forever with Secure Cloud Storage

Losing your important data can be more painful than losing the hardware the data was stored on. Precious memories, files you don't often access but always want to have, there's so much you store on impermanent devices that you can't live without. Backing up your information to a secure, cloud-based location is the best way to stave off disaster here. Polar Backup Unlimited Cloud Backup Storage will give you an unlimited amount of cloud storage while making the process super easy.

How To: Sleep on Long Flights Like a Pro with These 13 Must-Know Tips

There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.