If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
Learn the art of beachy hair. Hair stylist Rick Farber demonstrates the steps for creating this soft, wavy look in this how-to video. The beauty of this hairdo is that it doesn't look done, just relaxed and sexy. Watch this video hairstyling tutorial and learn how to get way Gisele inspired waves. Get sexy, wavy Gisele inspired hair.
Buddy Mason demonstrates how you can improve your close catching for the game cricket. You should relax as the ball comes to you, get in position, get your hands ready, and then make the catch. Fielding close to the bat means catching opportunities come at you quickly, so here's how to get a pair of safe hands. Improve your close catching.
Baron Brunton and VideoJug demonstrate how to make a comfortably numb cocktail. If you want a relaxing drink, this blend of alcohol and exotic flavors is the perfect choice. Mix and blend Malibu rum, spiced rum, vanilla flavored vodka, coconut cream, pineapple juice, and orange juice to make this drink. Make a Comfortably Numb cocktail.
Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach cramps and backache. The postures are: supported head to knee pose, reclining bound angle pose, and straddle pose using the wall. Do yoga postures for menstrual pain relief.
How come every time you go to an old diner or truck stop, there's always a perfect and nicely shaped cherry pie sitting in a display case? It's because it's an American classic. The perfect pie for any dessert craving. A lattice-topped cherry pie may seem like a daunting task, but young Chloe Rosen makes it all very easy. From pitting the cherries, to weaving the beautiful lattice crust, Chloe shows how to to make an all-American classic.
The new and improved Repeat last command and the much anticipated Headless modo are covered in this modo 302 tutorial! modo_cl has been proven to work nicely with render controllers such as Butterfly NetRender and modo mojo! Learn how to use the repeat last command and how to use headless modo (no interface). modo 302 is a service update, free for all modo 301 users. Use repeat last command in modo 302.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to relax each other and make them feel great. You will love these professional level massage moves so much, you will never want to leave the table! Give a professional head and neck massage - Part 1 of 9.
This video, Dancing: An Emergency Guide For Men, is a very informative video for dance floor enthusiasts who...well...can't really dance. You will need: the wisdom to recognize you can't dance and the drive to improve. Don'ts: no stepping on toes, slapping, pelvic thrusts, no singing, no mauling, no woop-wooping, no narrative dancing, no pointing bouncing or finger snapping. Remember to relax, feel the rhythm, move to the beat, take a walk around the dance floor, learn some basic steps and th...
The following are some not all the symptoms that you could have when you experience stress. Some of these symptoms could happen after a long-term stress.
If you're one of those hard core people who always insist on playing on Hard, I say one thing:
Simon Adams and VideoJug demonstrate how to make a brandy mint float cocktail -- an ideal after-dinner drink! Alternatively, relax on your terrace and watch another summer's day wind down. First, prepare the rocks glass then add the white creme de menthe and brandy. Then serve. Make a Brandy Mint Float cocktail.
Justin Gatlin the Olympic 100m champion deomonstrates his sprinting tips. Focus on the race rather than the other runners. Make sure you're relaxed in the drive and transition phase. Race a 100m sprint.
Full disclosure: I didn't create this. However, do what the picture below says, and your night will instantly become classy. Link One
The buttons are mid way up the wall and there is no visible redstone, which adds to the sexiness factor.
My palace for a city that has no fewer than 7 100k block structures (will have 15-20 when the central blvds are finished - map link : http://www.minecraftworldmap.com/worlds/_IgOQ ). Today's tip - at the start of the video - how did I put in the lighting for players to navigate the palace hedgemaze (at the start and end of the video).
For the low cost of a bag of zip ties, you can easily survive any Snowpocalypses this winter by blizzard-proofing your bicycle tires. Says the MacGyver behind the ingenious hack, Fritz Rice of the Dutch Bike Co.:
This two part how to video series demonstrates how to install a towel rod or towel rack (remember click on chapter two for the hollow door video instructions). In the first video, your instructor takes you through all the necessary steps of installing a towel bar: measuring, screwing, and assembling. The second video demonstrates how to hang a towel rod on a hollow door. Hollow doors require an extra step when hanging a towel bar. You need a few more tools, but the end result is a towel bar t...
Many new phones are moving to navigation gestures from the physical buttons of the past. The idea is to maximize screen space as much as possible while still being intuitive. Something cool you should know about, Chrome for iPhone and Android has a neat little trick that pairs quite nicely with these new gestures.
Coming out of a slump in 2014 (to put it nicely), Samsung has announced the release of their long-waited Galaxy S6 flagship for 2015. With the recent announcement and various photo leaks of the device, Android and Samsung enthusiasts are eager to get their hands on a system dump of the device itself.
Why is it that Mother's Day is the second biggest commercialized holiday when there are so many different DIY projects out there?
This video shows how to attract a man like a magnet! There are three powerful principles involved. Men are very attracted by confidence. It is not a question of acting confident, but of being confident. You need to practise thinking about what you like and appreciate about yourself. You should not try to impress a man because he can sense that you are auditioning for him. Principle number one is to stop trying to impress him. Men love to pursue a woman. Think about yourself as a flower and th...
iRobot released their new soft blob morphing robot this past Tuesday. The amazing shape-shifter has the ability to squeeze
Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up.
Got a sniffling nose, congested chest, and plenty o' coughs? We don't blame you. Winter is officially cold season, and with all the crowd-filled parties and shopping malls you'll be at, airborne disease risk is at an all-time high.
In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercises include getting on all fours while lifting the weights and raising your legs in the air while you are doing crunches. After several minutes of the cardio exercises, start to cool off by doing additional stretching exe...
A long day of typing can lead to locked up fingers and hands. In this three part tutorial, learn how to massage your partner's hands and fingers at home, or apply these techniques on yourself. These professional level massage moves will leave your hands feeling more loose and less painful. Relaxing your hands is key to preventing bone and muscle problems later. So, check out these tutorials and rub away! Massage your hands and fingers like a professional - Part 1 of 3.
In this video tutorial, viewers learn how to serve in tennis. Viewers are taught how to serve by tennis player, Ana Ivanovic. Ana provides tips that will help the viewer improve their serving skills in tennis. Some tips that are given include: be relaxed, slightly lean forward, start with the palm on the racket, toss the ball in a straight line, move your foot forward as you strike the ball and the ball should be hit in the middle of the racket. This video will benefit those viewers who want ...
Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga. Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with yoga. Do the cat and cow poses in yoga.
There are a lot of little things that need to be right in order to ensure a relaxing massage. One of those is oils. Different people require different types of oils and scents. In this professional video, learn how to choose the right oils for the right people and ensure a tranquil and incredible massage every time. Choose the right oil for your massage.
Skating backwards can be challenging but an instructor from Expert Village shows us two easy ways to learn. Several important things to keep in mind before you begin is to not be afraid of falling, make sure your body is relaxed, and your knees should not be locked. Now, from a standing position and weight equally distributed on both legs, slowly push your legs out to the side then back again in a sort of figure eight and then repeat. This will slowly propel you backwards. Another way to skat...
Get gorgeous, modern-looking curls in minutes. Taylor Chang-Babaian, hair and makeup stylist, demonstrates the steps for making sexy waves with hot rollers in this how-to video. Think Gisele, and anyone will relaxed, loose beach style. Watch this video hairstyling tutorial and learn how to use hot rollers to create a fresh, modern waves. Create wavy curls with hot hair rollers.
Want to shake things up? Want to affect the mood? An effective way to quickly change the mood of a room is by dimming or brightening the lights. A softer light results in a more comforting, relaxing atmosphere. Brighter lighting is more suitable for normal room use and reading. An easy way to control your lighting is to install a dimmer switch.
Simon Adams and VideoJug demonstrate how to make a Backhand Panther cocktail. A fiery cocktail that invigorates and gives energy to those who dare - not for those wanting to relax, but for those who want to party! Remove the hulls from 4 strawberries and place 3 into the cocktail shaker. Pour over with a dash of sugar syrup. Now use a muddle stick (or the back of a fork) to press the ingredients together. Add the ice, enough to half fill the shaker. Finally, measure out and pour in 25ml of ra...
Matildo Nieva and VideoJug demonstrate how to make a Beach Bum cocktail. Relax with this appropriately entitled "Beach Bum" cocktail - let the worries of the city melt away and chill out in style. Add a few ice cubes to the highball glass. Squeeze half an orange which will make about 75ml and pour it into the glass, to fill about 1/3. Add the Bacardi, to fill 2/3 of the glass. Squeeze in a little lemon juice, top the glass up with lemonade and stir well. Add a slice of orange juice to decorat...
What is the best method to decrease stress? Everyone is different, what I might enjoy you might hate. Here are some charts from surveys I have done base on decreasing stress.
It's more addictive than Angry Birds, perhaps as relaxing as transcendental meditation, and satisfyingly simpler than GarageBand. It's Otomata, a newly programmed generative sequencer designed by Batuhan Bozkurt, a Turkish sound artist, computer programmer, and performer. But really, it's best described as an audio/visual music toy that anybody can play online—with beautiful results.
On last week's Gizmodo Shooting Challenge, submittors were challenged to create photos that could be seen in 3D, simply by refocusing the eyes to merge two appropriately placed white dots.
The Golden Shiatsu! So take a couple of the guys that just did a really hard stunt and tell them they need a reward for what they did, so you take them to a Shiatsu Massage place. when they go in have some hot girl invite them in and get them all relaxed and are laying face down on the table, get the girl to put a nice warm dark colored towel over there heads to help them relax, as well so they can not see any shadows or sudden movements around them.