Relaxation Techniques Search Results

How To: Hit a forehand volley in tennis

The forehand volley is one of the most important shots in tennis, allowing you to get to the net and move the ball, far away from your opponent. Watch this video to learn the basic technique of forehand volleying and some more advanced pointers.

How To: Play the Be A Goalkeeper feature of FIFA 11 on the Xbox 360

In FIFA 11 there's a feature that's a first for the series called "Be The Goalkeeper" which allows you play an entire match as the keeper, all 90 minutes of it! You can do things such as call out plays and also defend the goal and perform various goalkeeping techniques. In this video you will get a basic overview of how to play the mode and what you can do in it.

How To: Cook Pho Ga like a restaurant chef

The national dish of Vietnam, Pho, is an amazing dish that you can have at any time of the day, preferably in the cold weather! In this video you will learn how to make Pho Ga, a version of Pho with chicken instead of beef. Chef Mai Pham shows you how to cook the Pho the best way and techniques for cutting the vegetables and spices properly.

How To: Skip pre-roll video ads on YouTube

In this quick clip from Lifehacker, you'll see how you can skip pre-video commercials on YouTube by hitting your web browser's Refresh button. For more information, including a complete demonstration of this simple technique, and to get started annoying skipping pre-roll ads on YouTube yourself, take a look.

How To: Make basic, simple sounds with the Moog analog synthesizer

The Moog synthesizer is the most intimidating instrument ever made from a playing standpoint. Sitting down at one, it is possible that without prior knowledge you would be unable to make any sort of sound with one. Fortunately, this video for analog synth beginners will show you how the basics of making sounds using a Moog. Many of these techniques work on other old analog synths as well.

How To: Preserve your Halloween Jack-O'-Lantern to keep it looking fresh

Carving Jack-O'-Lanterns is actually one of the safest parts of Halloween, despite the sharp knives involved. There are all kinds of techniques and styles, and this video will give you some great tips to help your pumpkin carving. It includes tips for keeping your pumpkin from getting mold and making it smell nice, and also advice on the use of foam pumpkins for those who want to eschew the mess of using the real thing.

How To: Turn and solve Rubik's Cubes one-handed faster

Okay, solving a Rubik's Cube one-handed in 15 seconds is pretty impressive. If you find solving a Rubik's Cube with two hands to be lacking in challenge and flair, try doing solves using only one hand. There is a technique to it, and this video will teach it to you. Basically, you just turn R and U a lot and rotate the cube.

How To: Crack the lock on a safe without destroying it or leaving a trace

Safecracking is something that most of us will only come in contact with in the movies, where strange men and women stick their head against safes and twist dials until the safe magically opens. If your interest in gaining entrance to safes that aren't yours goes beyond that, this video will teach you most of what you need to know. It features a prominent lockpicker giving a 30 minutes presentation on non-destructive safecracking techniques.

How To: Pluck strum like Jake Shimabukuro when playing the ukulele

In this click, you'll learn how to perform Jake Shimabukuro's pluck-strum technique with help from none other than Mr. Shimabukuro himself! If you want to get really good at playing the ukulele, it stands to reason that you'll need to practice. Happily, the Internet is awash in high-quality video lessons like this one from the folks at Ukulele Underground. For more information, including a step-by-step overview, watch this free video ukulele tutorial.

How To: Change hair color in Photoshop CS3

Getting into editorial art department work? They may have you switching the color of a model's clothes, eyes, and/or hair in a number of photographs... so better get schooled on the subject now! In the following video, learn how to transform a brunette to a full blown blonde with a technique that is sure to come in handy in the future.

How To: Finish antique furniture to give a distressed look

Kathy Carroll of the Chicago Institute of Fine Finishes and Faux by Kathy demonstrates how to give a decorative distressed look to antique furniture pieces. Distressing is a great way to revive outdated or worn pieces, as well as achieve character and age newer pieces. Antiquing furniture techniques are easy to do and can be done by everyone from veteran decorative artisans to the beginning crafter.

How To: Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered. This is a great video to help release all your tension and stress.

How To: Edit image color in Photoshop

This video will discuss how to implement color changes in Photoshop editing. This step by step approach will tutor the novice Photoshop user how to utilize the various tools and applications to achieve, colorization in photos, swap select and hue, colors and backgrounds of photos, describes layering using saturation and blend techniques. This video tutorial will describe and demonstrate the correct settings and tool usage for easy application of each editing and color manipulation.

How To: Use channels to select hair in Photoshop

In this video tutorial on Adobe Photoshop CS3, we will cover using channels to cleanly cut out complex hair selections of both brunette and blonde hair on a studio style background and an outdoor scene. You will learn a lot about how to select things in Photoshop using the techniques displayed in this video, which will aid you in selecting many different things, not just hair.

How To: Tilt-shift photography to create a miniature effect

Kipkay from Make Magazine shows us how to create a photographic illusion, making things look smaller than they really are with tilt-shift photography. Materials needed include rubber plunger, an oversized lens, a plastic body cap, a single lens (or digital single lens) camera, a hot glue gun, a sanding file, and a disposable object for a plastic backing, such as a VHS tape case. With this great tutorial and a little work, create the illusion of a miniaturized world with this photographic tech...

How To: Perform the cartwheel Arabian trick

A 3RUN tutorial for the Cartwheel Arabian move. This trick tutorial is performed by Chase Armitage and produced by 3RUN Media. You need to be able to do a roundoff backflip. This is a roundoff backflip with a 90 degree turn. This is a parkour, freerunning or gymnastics technique. It is in slow motion for extra help.

How To: Shuck an oyster

The pros at the raw bar make it look easy, but it’s all about technique—specifically, the precision placement and leverage of your oyster knife. You will need: fresh oysters, any type, lots of ice, a small brush, an oyster knife, a cutting board, a towel, a wide shallow bowl or platter, lemon wedges, oyster glove and cocktail sauce. Tip: When you are rinsing the oysters, throw out any that are slightly open and don't spring closed at your touch.

How To: Open bottles with one arm without prosthetics

A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have only one free hand and have to dismantle a bomb that is hidden inside a bottle! This is a great tutorial for handicapped, disabled or individuals that have lost a limb to amputation.

How To: Remove fringe from monsters in Photoshop CS3

This image editing software tutorial teaches you how to remove fringe left over from masking on a monster image in Photoshop CS3. Discover three distinctive ways to remove the ugly fringe that can ruin any good masking project. These Photoshop techniques are specially designed for working with detailed hair (like a monsther!), in Photoshop masking projects.