Relaxation Techniques Search Results

How To: Improve Defensive Skills for Young Volleyball Players

As anyone who's been around sports long enough knows, defense wins championships. This video features a middle school girls' volleyball coach explaining some techniques and drills for improving the defensive play of young female volleyball players. These include teaching your players to call for the ball and pass properly, and making players move around as much as possible during passing drills to get them used to covering as much ground as they can.

How To: Practice Some Volleyball Positions and Skills

Volleyball is a very challenging, fun, and rewarding sport. This video demonstrates some drills that you can do, or have your athletes do, to improve their volleyball skills. It includes an explanation of the different volleyball positions. It follows this with some training techniques including having players play their unnatural positions and how to serve properly.

How To: Make Chinese calligraphy tracing sheets

Tracing sheets are an important part of Chinese calligraphy, especially if you plan on using calligraphy to write rather than as a purely artistic exercise, as they enable you to create characters more quickly. This video demonstrates one technique for creating the sheets using pencil, copying the characters from models available for free online here and here, among other places. Refine your calligraphy and increase your speed until you can write whole practical messages in this ancient and d...

How To: Pinch out the branches on your tomato plants

This video from the the excellent UK series Container Gardening for Food teaches you a simple technique for increasing the yield of your tomato plants. By simply pinching out the new buds your plants continues to sprout after its already fully limbed, you can keep it from expending energy making new limbs and make it focus that energy on growing larger, more delicious tomatoes. A must-watch for any at-home tomato grower.

How To: Kill bed bugs by applying dusts

Are you suffering from bed bugs? Does "goodnight... don't let the bed bugs bite" hit closer to home these days? In this video from Bed Bug Central, learn about one technique to try and get rid of those pesky bed bugs: By using dusts.

How To: Pack an electric kiln with pottery

Any prolific potter will know that fitting all of you creations into your electric kiln can be like putting a jigsaw puzzle together, except the pieces are pieces of your heart. This handy video from Simon Leach offers advice on techniques for and a demonstration of packing your kiln properly to avoid damaging any of your precious pots while still firing them successfully.

How To: Play "Lucy in the Sky with Diamonds" on piano

Lucy in the Sky with Diamonds from Sargent Pepper's Lonely Heart's Club Band represents the culmination of the Beatles high psychedelic period. Commonly assumed to be about LSD, according to John Lennon it was really about a picture that his daughter drew. Go figure. This tutorial teaches us quickly and simply how to play the song on piano, with handy chord diagrams and technique tips aide you on your journey through Pepperland.

How To: Do an easy card force trick

For the budding magician, the card force is one of the most important techniques, forming the basis for many, many wonderful card tricks. In this tutorial youtube staple The Card Trick Master teaches us to perform an easy behind-the-back card force magic trick that is sure to wow your audiences.

How To: Draw a graffiti-style clown

Wizard is back, and manages to outdo himself in this virutouso display of graffiti skills. In this video he turns his tremendous skills to drawing a clown head, but ups the ante by eschewing his usual technique of pre-drawing in pencil and going straight to permanent inks (sharpie and fabric pen). Rembrandt would be proud.

How To: Draw a gangsta character

Graffiti master Wizard spit some more knowledge at us with only his hands, drawing a gangsta figure for a viewer named HQ in his signature style, working quickly in sharpie on graph paper to create something that the more clumsy-handed among us couldn't produce with a lifetime of effort. If you think you're up to the challenge though, copying Wizard's techniques on paper will greatly improve your skills before you take them to the streets, so that when you really want to leave your mark you w...

How To: Easily flip an image in Photoshop CS4

In another great beginner tutorial, you'll be finding out how to use another technique in Photoshop CS4. This particular video will demonstrate how to easily flip an image. It's easy to perform and is just a basic way of manipulating a photo to fit whatever needs you have. All it takes it just two easy clicks and you're done! Enjoy!

How To: Easily combine photos and text using Photoshop

Photoshop is all about being creative. The more you know, the better you become at mixing certain tricks and techniques to make amazing pieces of digital photography. But there are so many it can take a good chunk of your time to fully understand the power that Photoshop holds. In this tutorial, find out how to easily combine photos and text using this awesome piece of software. Enjoy!

How To: Improve golf pitching with the basic techniques

In this tutorial, golf pro Chris Toulson demonstrates pitching basics including set up, wrist hinge, turning of the body and finish position. It is important to know these details when you play golf in order to guarantee the right swing. If you are a beginner, or just need some help with your swing, follow along with this video and learn some useful pro tips.

How To: Take advantage of depth of field in photography

The great thing about photography is that you're able to capture a moment that will be frozen in time forever. There are many different techniques that can be applied to capture specific moments in time, you just need to know which one works best for you. This tutorial describes the depth of field in photography and how to take advantage of it. Enjoy!

How To: Emboss

Getting started in stamp & scrapbooking world? Embossing a great technique to add textures and design to your scrapbook pages. In this video, Angie Kennedy of My Chic n Scratch (and a certified Stampin' Up demonstrator) shows how to emboss.

How To: Prepare and eat an avocado

On the subject of avocados, do you know how to properly prepare and eat the fruit? Compare your techniques to those of Mike's in this video. Learn how to properly prepare an avocado for eating with a little guidance from this instructional.

How To: Snap a diagonal chalk line

If you need to snap a diagonal chalk line on a sheet of plywood, you could hope that the hook will hold when you pull on it or try to find a third hand – or you can follow this video guide, which demonstrates a method for snapping chalk lines using a utility knife. For a complete overview of the technique, watch this free DIY tutorial.

How To: Tie dye a peace sign

dubstepfm brings you this instructional video on how to create a peace sign design using tie dye techniques. Your host for this video takes you through the entire process from laying out the peace sign design on your shirt, to how to fold the shirt and band it properly to create this unique look. Whether you are an experienced tie dyer, or a newbie to the art, you will appreciate the level of detail dubstepfm provides in this great how-to video.

How To: Perform long division

Having trouble with long division?? This educational instruction video will teach you how to correctly perform long division. The easy to follow steps will teach you the right technique and you will be able to solve those pesky long division problems in a flash. So if you want to improve your math skills or you just want to learn how to perform long division, watch this easy to follow instructional video that will teach you the simple way of tackling long division problems.

How To: Build and install a retaining wall with Lowe's

In this installment of home improvement do-it-yourself videos, brought to you by Lowe's, host Mike Kraft, one of Lowe's home improvement experts, demonstrates a landscaping technique that shows you how to create a retaining wall with interlocking wall blocks, that features a raised planter bed. Mike gives you a list of all the tools and materials you will need to create the retaining wall, and offers some tips on creating curved lines when laying out the wall.

How To: Remove and replace tile grout

Ron Hazelton from "Ron Hazelton's House Calls" brings us this quick and easy tutorial on how to take on the household project of removing and replacing our old mildewy tile grout. In under two minutes Ron shows us the tools we will need and techniques to make this do it yourself project at home a snap. If you are thinking about taking on a home project like this, this video will help you achieve the perfect results you are looking for.

How To: Add molding to a door for character and detail

Looking for an inexpensive way to dress up those boring old doors in your home? Well, look no further as Ron Hazelton from Ron Hazelton's House Calls, and [ronhazelton.com], has got the cure for your ailing closet doors. In under two minutes Ron shows us the tools we will need, the materials, and techniques to use to take those doors from boring to beautiful in this amazing how to video that is sure to pique your interest and keep you coming back for more.

How To: Draw manga/anime characters in love

Ever thought it was hard or impossible to draw the manga characters with emotions? Minicustom, a very skilled manga sketcher, will take you through all the steps to create your dream manga character using modern sketching techniques to create authentic professional looking manga art work. Through this you learn everything you need to know about manga sketching and the ease of this sketching than previously thought.

How To: Draw a perpendicular line from a point not on line

The narrator in this video shows you how to accurately make a line that is perpendicular to a given line using a compass. This technique involves using a compass to create two points on a line, which will be used to mark an "X" above the given line. Afterwards, all that is needed is to connect the points to create the line.

How To: Remove the harmful cmdd.exe file

Here is a basic walk-through of how to remove the harmful file known as the cmdd.exe. The cmdd.exe file is a backdoor trojan virus that can allow a hacker remote access to a computer infected with it. Your computer can be infected with this threatening virus at any time and it must be removed immediately. This video provides several techniques that can be used to completely get rid of the file from your computer.

How To: Make a folded note card holder

Joann of Emerald City Elegance is back with a new paper crafting tutorial. In this video, you will learn how to create a simple as well as chic looking folded note card holder. All it takes is some fancy card stocks and a few folding techniques. This is a great and innovative idea that can save you money on stationary storage supplies in the future.

How To: Make an origami sword

This video shows you how to make an origami sword out of a blank sheet of white paper. Very simply, you can make a folded paper sword in about 2 minutes. This origami technique is good for beginners.

How To: Extract a blackhead properly

This how-to video demonstrates the stretch and squeeze technique professional estheticians use to get rid of blackheads. Extractions will get the pores pure and clean. Watch this video tutorial and learn how to extract a blackhead properly.

How To: Toss a boomerang

This is a short but thorough guide to how to throw and catch a boomerang. We focus on boomerang grip, throwing technique, and more. The presentation is no-frills but informative, featuring a lot of diagrams and a brief demonstration at the end.

How To: Color correct your photos

A tutorial from the folks at Loaded Boards, demonstrating color correction tips for your photos. The wrong colors can ruin even the best photos. In this clip, we're introduced to a technique to keep your pictures looking both natural and dynamic

How To: Turn baby socks into pretty roses

Baby socks are great gifts to give for baby showers and christenings. But they're not always the prettiest thing to present. This video shows you how to transform baby socks into beautiful roses for a great presentation. Use this technique to adorn existing presents, or to present your baby socks as a bouquet. As we all know, babies definitely need to keep their toes warm!