Relaxation Techniques Search Results

How To: Make and use a muslin

It’s called a "muslin" because a muslin material is commonly used to create this first sample of your pattern for tailoring. In this video, Sarah, a Maryland sewing instructor, fashion designer and author, demonstrates marking techniques and explains how to use a muslin to get an exact fit from any pattern. Make sure to click the RealPlayer or Quicktime link to start the video.

How To: Set up a slack line or wire

A simple method for setting up a slackline with 5 carabiners. This setup should not be used for highlines. Practice this circus trick of balance and skill. You need webbing for this slack lining technique.

How To: Make a peyote stitch bracelet with a Swarovski button

Peyote is a classic stitch and is widely used. It is a technique originated by Native Americans of the Southwest United States. They used it to adorn objects used in religious ceremonies as well as everyday life. This video demonstrates the basic stitch. Learn how to create a beautiful bracelet with a Swarovski Button closure.

How To: Improve piano techniques

Check out this video from Berkleemusic.com and watch as Berklee professor Paul Schmeling shows ways to perfect your posture and finger position on the keyboard and play your favorite piano piece with a new level of comfort and ease.

How To: Crack a lobster

Do you enjoy lobster, but hate having to get the meat out of the shell? This video shows you an easy way to remove the lobster meat, going over techniques such as twisting the tail, and finding tomalley.

How To: Treat PTSD & practice memory release with tapping

EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.

How To: Cook pasta properly

Are you still cooking pasta in the microwave? Learn the 6 important rules for any pasta recipe with this quick tips and techniques video -- you'll have everything you need for your pasta dish in no time. Enjoy!