Relaxation Techniques Search Results

How To: Tie single Genoese knot bars

This video describes the technique used to tie a single Genoese bar knot. The presenter shows what the completed knot looks like, and then shows the technique used to tie the knot. The process for tying this knot is similar to braiding as the ends of the string are looped around and through the previous section. Each segment must be pulled very tight or the knot will fail to reach the correct shape. The hitches continue until the desired length of the knot is reached at which point the excess...

How To: Create a metallic black & white portrait in Photoshop

This video tutorial explains how to use Adobe Photoshop in order to create a unique metallic black and white effect. This simple technique (accessible to both newbies and experts) allows one to easily make photographs appear metallic. This technique requires minimal prior knowledge, walking viewers through the steps, from the application of filters (such as high pass) to the introduction of a black & white gradient. Finally, a subtle sepia tone completes the effect. This technique is useful f...

How To: Do the "stack and tilt" golf swing technique

Need some help improving your golf game? Ever hear of stack and tilt? Want to learn what all the fuss is about? Check out Brady Riggs’ analysis of Eric Axley’s full swing and find out about the “stack & tilt” technique. See exactly how to do this golf move for a better golf swing.

How To: Make a one-camera shoot look like multi-cams

It's easy when Jamie-B from Total Recall Films takes an in-depth look at filming and editing techniques you can easily use to make your next film look and feel professional using a well know technique called "tricking the camera" -- and the viewer. Watch to see how to make a one-camera shoot look like multi-cams.

How to Play cricket shots: pull shot

This is a coaching video on how to play cricket shots. This is points on the pull shot. This is how to play the pull shot effectively and how to detect errors in your own game and improve your execution of the pull shot and cricket batting technique. Also gives cricket coaching techniques and tips to cricketers and coaches alike.

How To: Beatbox the multi-tone Didjeredoo throat technique

Check out this instructional beatboxing video that shows you how to do the mutli-tone Didjeredoo or Tuvan throat technique. This is a Low Throat oscillation that is used to mimic the Didjeredoo and also Tuvan Throat singing, as well as the fact that it's just an awesome noise to make. Be careful not to put too much pressure as to harm your vocal chords. Practice the multi-tone Didjeredoo throat technique to be able to throw it into a beatbox mix.

How To: Incorporate scales into music expressively

Guitar riffs are like any other musical exercise; practicing them can be a terrific means of building manual dexterity and improving your overall playing technique. We can say of riffs, then, that they are not so much about rote repetition as making available to the guitarist new and different ways of playing. Every new riff you learn will make you a more able and versatile guitarist and better equip you to stay away from rock clichés. In this installment from his Riff of the Week series, Dav...

How To: Run faster with training techniques

Whether you're in track, football, soccer, or a marathon runner, this HowTo video is sure to help you out. Learn how to use proper techniques for speed and acceleration so you can run faster. Increase your agility and coordination to accelerate your speed to the max with Coach Scott Phelps.

How To: Relieve stress with tapping

Stressed? This video shows you how Tapping (EFT, or Emotional Freedom Technique) could help. Notice if you find yourself feeling differently about stressful situations after applying the technique. Sometimes the change is dramatic - although sometimes it is subtle so note carefully any changes. THis is a style of self-hypnosis and acupressure.

How To: Use the blues scale, twelve tone row technique, polychords, and tone clusters

Music theory, for any musician, is EXTREMELY important to know if you expect playing in any form of professional capacity. But if you can't afford to go to Berklee College of Music or Musician's Institute, then you can get almost the same education in this great video! In this video you will learn the basics of the minor Blues scale, 12 tone technique, polychords, chordal chords, and tone clusters. Truly amazing work and make sure you have a pen and piece of paper to take notes!

How To: Use watercolor pencil techniques

In this video, we learn how to use watercolor pencil techniques. The rendering process is similar to those with graphite. You will use strokes, giving them different lengths and colors to create texture. You can do crosshatching on the paper so everything is darker and you are hiding the white. Burnishing is when you lay down dark colors to the surface of the paper and work more colors in, the white will work as a blender. The end result will be a very smooth finish with a slightly waxy feel....