Relaxed Class Search Results

How To: Dissect a human to see into the deep neck

The first step in this human anatomy video tutorial is reflecting the sternal cleidomastoid muscles from the attachment to the sternum and the clavicle. Sounds fun, huh? Well, science is fun, and dissecting a human is great, especially for an anatomy class. Here, you will learn how to take a closer look at the deep neck of a human cadaver, like the muscle tissue and the arteries.

How To: Dissect a human to see the superficial face

You can begin your dissection of the human face if you would like. This video tutorial will help you through your tough times in your anatomy class. It will show you the correct steps to dissecting the superficial face of a human being with your scalpel, to see the musculature. You will also see the branches of the facial nerves. Science is a great step towards learning more about ourselves, so educate yourself with this anatomical look at a corpse.

How To: Dissect a human to see the pelvic outlet

If you failed your anatomy class in that medical college you so dearly paid for, you might want to think about taking it again. To help you out, just watch this video tutorial on dissecting a human, concentrating on the pelvic outlet. So, get out your scalpel and learn how to cut away to the bladder and the pelvic outlet, in which we see a split pelvis, which is a pelvis in which the symphysis pubis is absent and the pelvic bones are separated, usually associated with exstrophy of the bladder.

How To: Create scrollable content in Dreamweaver

Open up dreamveiwer and click HTML on creat new. If the new page opens then go to design view and then go to insert and then layout object and then diff tag in that then click ok for that. There we have to create a scrollbar content. Then we have to right click there and go to css styles and then go to new. There go for selector type and click class and then name it as you want. Here he just named it as scrolldivstyle then go to go define in and take this document only and then click. Next yo...

How To: Draw a nose using simple methods

In this video we learn how to draw a nose using simple methods. Use a grid to start sketching out your drawing. Note the dark and light areas by outlining them on your paper. Then, crosshatch the first layer using whichever method works the best for you. Then, use a tissue to blend the pencil marks in with each other and create a lighter shade. Grab your darker pencil and mark on the darker areas of the nose, then start to shade in darker then before. To finish, use your pencil to add in the ...

How To: Find your recovery heart rate

In this tutorial, we learn how to find your recovery heart rate. First, get your heart rate up by doing some sort of activity that you enjoy doing. After you have your heart rate up, figure out how many beats you have in fifteen seconds. After you have counted this, multiply it by four. Now, sit back and relax for two minutes exactly. Next, time another fifteen seconds with your stop watch and count how many beats your heart has. Multiply this number by four, then subtract the two numbers. Af...

How To: Do a full body pre-workout stretch with Woman's Day Magazine

Learn some stretches from a fitness expert and Woman's Day Magazine. This video will show you the tip to doing a full body pre-workout stretch. Make sure you're standing relaxed with your feet planted firmly on the ground and your kneed bent slightly. Next, bring you hands about your head and hold. Lower your arms halfway. Then close your arms in front of you. Your stretching your whole upper body! Watch and learn the rest.

How To: Do a variation of a yoga supine spinal twist

In this video, we learn how to do a variation of a yoga supine spinal twist with Dina Prioste. Start by laying down and your knees bent up with your feet as wide as the mat. Let your knees drop over to the right side and cross the bottom foot on the top of the top knee and bring your left arm out. Now, look over the left shoulder and deep breathe. Do this for several seconds and then continue to do on the other side of the body. Remember to focus on your breathing and relax while you're doing...

How To: Give a Swedish massage

In this tutorial, we learn how to give a Swedish massage. First, you want to start off by making sure your client is comfortable. Next, you will start to gently rub the body, starting circulation. After this, put cream on your hands and rub them together so it gets warm. Now, rub the client's body with the cream, pushing in the body in the middle of the back. Use smooth strokes, because these will warm the client up. Now, use your elbows and place them along the spine, pushing your body weigh...

How To: Pass the oral interview to become a police officer

In this tutorial, we learn how to pass the oral interview to become a police officer. Remember that the officers interviewing you want to see you succeed, so demonstrate your personality while you are being interviewed. When you are getting asked questions, ask for clarity, there is nothing wrong with this. The first type of interview you are going to have is a local focus interview, to know that you are committed to the area you live in. The next type of interview you will have is the behavi...

How To: Warm up arms for throwing in softball

In this sports how-to video, Farmington (MN) HS head softball coach Heather Ballstadt demonstrates two parts of a drill to warmup for throwing. It is crucial to properly warm up the arms before any softball game. Proper warm up helps to relax the arm muscles and loosen the rotator cuffs. Watch these this two part video sequence to learn a quick arm warm up drill for throwing in softball.

How To: This $15 White Noise Machine Will Change How You Sleep

As necessary as sleep is, millions of people struggle with it every night. More than 50 million Americans suffer from any number of sleep disorders. If you're one of them and want a more satisfying, consistent sleep, then the LectroSound Sleep & Relax Soothing Noise Machine may be the perfect addition to your bedroom. For only $15.99, you can give yourself the rest and reinvigoration that your body and mind crave.

How To: Calculate liquidity ratios in Microsoft Excel 2010

As you might guess, one of the domains in which Microsoft Excel really excels is finance math. Brush up on the stuff for your next or current job with this how-to. In this tutorial from everyone's favorite digital spreadsheet guru, YouTube's ExcelIsFun, the 16th installment in his "Excel Finance Class" series of free video lessons, you'll learn how to calculate liquidity ratios including current ratio, times interest earned and cash Ratio. Also see how current ratio changes when certain trans...