Relaxed Class Search Results

How To: Cope with a fear of flying

Are you scared to death every time you step on a plane? There are things you can do to reduce your anxiety that don’t involve Valium or a pitcher of Margaritas. Watch this video to learn how to cope with a fear of flying.

How To: Relax using the mom's yogic breathing exercise

In this video tutorial, viewers learn how to do a mom's yoga breathing exercise. Begin by sitting down on your knees and spread your fingers wide apart. Take a deep inhale, as you exhale open your mouth wide and stick out your tongue. When you exhale, roll your eyes up and look up to the ceiling. Continue inhaling and exhaling for this exercise. This video will benefit those viewers who are interested in health and fitness, and would like to learn a yoga exercise that will help improve the bl...

How To: Build the z-axis for a CNC router

A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.

How To: Do hot stone massage therapy

Expert massage therapist Jinilee Reavis offers an introduction to hot stone massage therapy in this video series. She offers information about heating the stones, how the combination of heat and weight is therapeutic for relaxing muscles, and when to apply lotion to maximize the benefits of hot stone therapy.

How To: Make easy beef Wellington

In this gourmet cooking class on video, learn how to make the perfect beef wellington recipe. Our expert chef will walk you through his recipe step-by-step, with a list of ingredients and cooking utensils needed, how to make an egg wash, how to prepare the vegetables, seasoning tips, how to cook steak, how to make the duxelle, how to put the welllington together, how to make the potatoes, and how to serve the dish.

How To: Code a Simple Java App to Kill Any Process After a Specified Time

I may be a bit weird, but I enjoy listening to music at night as I fall asleep. Sure, you could create a playlist of songs so that it stopped after all the songs finished playing, but I have a rather extensive database of music and I enjoy listening to them randomly. Also, I like to ensure it terminates after a specific amount of time (I don't want it playing all night). Or sometimes I use it when I am cooking so that when the music stops, I know I need to check on my food, etc.

How To: Learn the Most Used Coding Languages for $30

Learning to code is difficult, but the potential of a little expertise in a few programming languages grants you is worth the effort. Learning to code won't just put you on one career path; many fields, from game design to data science, use coding languages. The All-in-One Coding Skills Bundle can be your start toward mastery of some of the most useful coding languages around for $29.99.

How To: iOS 13 Makes It Easier to Disable Content Blockers for Specific Websites in Safari

Chances are, your favorite websites run on ads. That means the sites rely on those ads to fund their operations. Without ads, your laughs, news, and guides don't happen. That's why it's helpful to disable content blockers (often called whitelisting) for sites you support. In the past, it wasn't possible directly in Safari, but in-app whitelisting becomes a reality with iOS 13.

How To: Top 5 New Action Games for iPhone & Android in 2019

Action games encompass a wide array of categories, ranging from racing games that pit you against players the world over for track domination, to endless runners that push you to set ever higher scores, and RPGs that let you embark on adventures in fantasy worlds. With such a huge selection of titles to look through, it's all too easy to overlook a game you might otherwise like.

News: Apple Just Released iOS 12.2 Public Beta 5, Includes Minor UI Changes

Public beta testers are in for a treat today. While Apple is extremely inconsistent with the release schedules for the developer and public betas, the company has once again released both versions of iOS 12.2 beta 5 today, March 11. If you're a public tester, you now get to experience all of iOS 12.2's new additions for yourself, instead of needing to read about them for up to 24 hours in advance.

News: Apple Releases iOS 12.2 Public Beta 4 to Software Testers Early, Includes New Icons & Other Small Tweaks

Apple released iOS 12.2 beta 4 to developers on Monday, March 4, then shortly thereafter also pushed it out to everyone on the iOS 12.2 public beta program. All previous public beta updates for iOS 12.2 were released the following day, but this one changes course. In the iOS 12.2 public beta 4, there are new icons, an updated "About" page, and better Now Playing tile.

News: Apple Just Released iOS 12.2 Developer Beta 4 for iPhone, Includes New Icons, Updated About Page & More

Apple released iOS 12.2 beta 4 to developers on Monday, March 4, and that means public beta testers will likely get the update on Tuesday. The update features a fresh "News" app icon, a new "Apple TV Remote" tile in Control Center, and a tweaked "About" page, in addition to seemingly under-the-hood updates. If you're not yet on the beta, now's your chance to see it for yourself.

How To: Exploit Java Remote Method Invocation to Get Root

In the world of technology, there's often a trade-off between convenience and security. The Java Remote Method Invocation is a system where that trade-off is all too real. The ability for a program written in Java to communicate with another program remotely can greatly extend the usability of an app, but it can also open up critical vulnerabilities that allow it to be compromised by an attacker.

News: Livestock Antibiotic Use Increases Threat of Resistant Microbes to Humans

Antibiotics used to prevent diseases in livestock are creating a world of hurt for humans and the soil we depend on for food. Bacterial resistance to antibiotics is a global health issue. The overuse, underuse, and poor use of these life-saving drugs is rapidly removing them as a treatment option for serious infections in humans—plus bacteria are naturally adaptive.