Teaching your dog to heel will make walks more fun and relaxing for both of you. Watch this video to learn how to train your dog. You will need treats, a leash, a collar and patience! Tips: for training, choose soft, small treats that you don't give your dog normally.
This video presents us with some excellent simple dollar bill origami tails.
Whether you’re the family suck-up or the family, uh, screw-up, there are bound to be complications with your brother or sister. Relax, it's normal to feel resentment. Set your own goals & recognize your own successes and strengths. Find a hobby you can share where there is no competition involved. Sibling rivalry is normal - learn how to deal with it.
Melissa Watson from DIY Style shows how to make a spa pillow and eye pillow with micro beads and soothing lavender in this instructional video. You will need a sewing kit (needles, thread, pins, and scissors), 3/8 yard of two different kinds of cotton fabric, a cup of rice, 1/8 cup lavender, another fourth cup of lavender, and a funnel. Follow along with the step by step instructions in this how-to video and learn how to sew relaxing spa and eye pillows.
Dave demonstrates six key stretching exercises to help enhance your range of motion and prevent injury. Follow along in this how-to video to learn the top six stretching exercises. Watch this video workout and learn to do the lying leg crossover, hip flexor stretch, perfect periformis hip glute stretch, partner hamstring stretch, partner squad stretch, and the shoulder back lat pec stretch. This six stretches are to get your muscles relaxed and ready for you next workout.
Back pain can be caused by many different factors. Sometimes a good massage can help the back pain. Get expert tips and advice on massage and other treatments in this how-to video.
Watch this instructional fitness video to learn how to jog faster. Running is a simple and efficient exercise, but you should make sure you are doing it right. Work on tempo runs, repeats and hills. It's important to stay relaxed when running and use all of your tense energy for moving forward. In order to run faster, you will have to push yourself, so take periodical breaks to regain breath and strength.
Watch this instructional fitness video to learn how to jog. Jogging is a simple and efficient exercise, but you should make sure you are doing it right. It's important to stay relaxed when running and use all of your tense energy for moving forward. With this how to video you can incorporate jogging into your workout.
Six-time Ironman Champion Dave Scott teaches proper biomechanics for endurance runners. Check out this instructional cross country video that demonstrates a few techniques that can improve your running form. Just follow these biomechanics tips: head looking straight forward, shoulders relaxed and low, elbow flexion of 80-90 degrees, hands come up to lower breastbone, pelvis tucked under hips, avoid heel strike, foot lands aligned with chest.
This instructional sewing video demonstrates how to sew a ruffle. Choose any type of fabric and some stretchy material. Sew the stretchy material onto the fabric while the elastic is stretched out. When you let it relax the fabric will retain a natural ruffle. Try it out at home with your own designs.
This how-to video demonstrates a relaxed looking wavy hairdo. All you need is a moisturizing leave-in conditioner and a three-barrel curling iron. Watch this video hairstyling tutorial and learn how to do a wavy hair look.
Get flat firm and fabulous abs with tips form the experts. In this fitness how to video SELF Magazine demonstrates an extensive abdominal workout session. Watch and learn how to do the following exercises: slideshow, dolphin pull, bridge plus, krav maga kick, bow wows, chair roll ups, waist whittler, oblique X, tense/relax, chair lifts, swan dive and side slimmer. These twelve core strengthening moves are sure to give you flat, firm and fabulous abs.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners level yoga how to video shows you how to work your way into a push back from a standing yoga pose. Start from a forward bend, relax you hands, bend your knees, and walk you feet back.
We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
Learn how to tone your six pack and feel stronger in yourself with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses increase core and abdominal strength. Watch this how to video and you'll be gaining strength with yoga in no time.
It is alway important to focus on our body when practicing yoga. But the truth is that we can't always do that. This how-to video has a yoga breathing routine that will help you to tune in and relax at your next yoga session.
This tutorial video will teach you how to do a great hairstyle that looks like you just got off the beach. This hair style is great for a casual night out or a relaxed day at work.
The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.
Today's word is "jacuzzi". This is a noun which means a bath tub with underwater jets.
Your alarm is ringing, you have to go to work, but first relax and do this morning yoga routine with Tara Stiles.
Here, we'll demonstrate how to finish off your fly with a whip finish knot. Next, you'll be fishing in the gloomy waters of your hometown, sipping a beer, and relaxing. Catching fish? Well, that's up to you.
You don't need a trip to the spa to treat yourself to a facial. All you need is a half an hour and some key items to emerge with a clean, fresh, and relaxed face.
Massaging the feet relaxes the whole body- watch this video to learn an introduction to foot reflexology and how to massage the feet.
Watch this guide to the adductor muscles. This video provides professional advice on massaging techniques for the abdominal muscles. After some physical exercise, there's nothing better then a relaxing massage.
For the urban artist, this video shows how to leave your own personal touch to whatever you desire via a sticker. While there is no verbal instruction, the music is relaxing and the text messages provide clear directions. Get out there and make your mark!
For those of you who don't know, a brain machine is a machine that controls your brain waves. This particular brain machine puts your brain in a meditative state and then brings you back out via brain waves.
This exercise is an M hum vocal warm up. Squeeze your cheeks together, focus on an open throat and relaxed jaw with an open mouth. Sing through your basic warm up exercises. A great way to develop your vocal tone and warm up.
Ren Stern and Jason Williams demonstrate how to make a foul shot with a basketball. You have ten seconds to shoot the ball. You can bounce the ball beforehand and relax a little bit if you are tired.
This video demonstrates how to give a relaxing, professional massage. The video walks you through Effleurage moves and a friction move.
Good sleep is as important as good nutrition.
This tutorial for PHP beginners introduces the viewer to the concept of class inheritance. As your coding career takes off, you'll need to know as many ways to work efficently and code with speed to save time and money. Check it!
Ivy League schools are a students wet dream, but not everyone can get into them. Even fewer get scholarships for them. But in recent years, Ivy League universities have raised the number of scholarships they award to students. More students are seeking awards, making the application process for these scholarships very competitive.
Having problems with subtraction. For some people, mathematics doesn't come easy, but there are tricks to solving certain problems, like subtraction. Check out this math video tutorial to learn how to perform mental subtraction for math class.
Ever wanted to secretly use your iPod in class? Well now you can. A book makes for a great disguise for an iPod, and the wire can be hidden in a sleeve. Watch this video conning tutorial and learn how to hide an iPod during class in a cut-out book. One final hint: it's probably not a good idea to use a school book.
The summer's fading fast and it's back to school time again. This week we're breaking you off some tips to help you become the most fashionable in your class, plus we show you how to transform last year's threads into this year's cool, new school gear. Class is now in session!
Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to use multiple constructors within a single class when writing code in the Java programming language. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.
Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBostonian will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to utilize Java's file class to retrieve information about an external file. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.
If you use Microsoft Excel on a regular basis, odds are you work with numbers. Put those numbers to work. Statistical analysis allows you to find patterns, trends and probabilities within your data. In this MS Excel tutorial from everyone's favorite Excel guru, YouTube's ExcelsFun, the 15th installment in his "Excel Statistics" series of free video lessons, you'll learn how to use create a frequency distribution, relative frequency distribution, percent frequency distribution and pie chart wi...
