Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.
You’d like to be strong and supportive for your wife in the delivery room… if only your knees would stop knocking. Keep both of you from freaking out with these tricks. Watch this video to learn how to stay calm when your wife is in labor.
Dr. Dre has produced many of the best gangsta-rap beats of all time, and his deep luscious bass beats are perfect for dancing and relaxing at the same time. Watch this video to learn how to create a very Dr. Dre-style beat yourself using Reason 4.
They say we hold a lot of tension and stress in our shoulders (hence the popularity in many spas of the classic back massage), but given how often we use the computer these days, our hands are just as if not more cramped than our shoulders.
This makeup look is perfect for anybody wanting to wear blue jeans and a tee shirt and still look glamorous. If this sounds like the look you want, check out this video tutorial which will teach you how to apply this vintage rose makeup look. It shouldn't take too long to apply, but it fits perfectly with your relaxed look.
Gardening can be relaxing in the summertime. The sun is shining, the flowers smell delicious and it can be great exercise..it would be absolutely perfect if it weren't for all those pesky bugs.
Head massages are great releases after a long day. They are easy to learn and easy to give once you know how. When giving a head massage, it's important to remember that personal preference for the amount of pressure used varies greatly from person to person. Learn about giving a good head massage with help from Gretchen Rivas, a massage therapist from Relax Wilmington in Wilmington, NC. Learn these professional secrets from a masseuse in one of America's loveliest cities.
In this video, we learn how to sit cross-legged for meditation. Meditation in this pose will cause you to be far more relaxed and calm then if you were in an uncomfortable position. If your rear end hurts while you are sitting down, try putting padding underneath you so you are completely comfortable. Make sure your feet are tucked into your body and your back is aligned with your head straight in the air. Once you are comfortable, you can put your hands at your sides on each of the legs. The...
In this video we learn how to meditate & achieve deep relaxation & awareness. Imagine you are on the beach and completely alone, nobody is around for a while. It's nice weather outside and you can hear the waves rolling in. The sun is going down and you are just focusing on your breathing. Take in four very deep breaths and with each one you will get more and more relaxed. Imagine your lungs filling up with air, clean and crisp air. Let your stresses go and then return your breathing to norma...
In order to develop ballet turnout, it is important that you remember that relaxation is the key. Your hip joint must be loose and relaxed at all times, since all movement is done based on turnout.
Dina Prioste wants you to clear your mind by using simple mantra meditation, and show us how to in this video tutorial. This is a great exercise to use if you have creative block and need help relaxing and clearing your mind. First, begin sitting comfortably on a pillow or folded blankets. Bring your left hand inside your right hand with your palms facing up and your thumbs gently touching. Now close your eyes and sit up tall while breathing through the nose. Begin to observe the sound of you...
David Wygant and his students discuss how to meet women and stop being so uptight. Enjoy being with your group of friends when you go out. Women will be attracted to men who are laid back and having a good time. Enjoy life by relaxing and stop being so uptight. Create positive energy because people are naturally drawn to that. Listening to a woman is also really important. Finding out what a woman wants is the key to what a lot of men are missing. Meeting women when you are relaxed and having...
NUME2004 sees the transition from relaxed to natural hair as a practical and emotional journey. The video presents few tips and suggestions to all the ladies seeking for such transition to eliminate the appearance of baldness or thinning hair. Learn from the tips which talks about the journey starting from scratch, suggesting you to fire your stylist without doing a big chop, to treat all your hair like its natural. You should experiment with various products available and select the right on...
As necessary as sleep is, millions of people struggle with it every night. More than 50 million Americans suffer from any number of sleep disorders. If you're one of them and want a more satisfying, consistent sleep, then the LectroSound Sleep & Relax Soothing Noise Machine may be the perfect addition to your bedroom. For only $15.99, you can give yourself the rest and reinvigoration that your body and mind crave.
See how to create a three-dimensional outer-space environment for your Flash games in Papervsion3D. Whether you're entirely new to 3D Flash design or a seasoned developer merely looking to better acquaint yourself with Papervision3D, you're certain to be well-served by this free video tutorial from the folks at Lynda.
In this clip, learn how to take advantage of Adobe After Effects built-in noise plug-ins to create an outer space environment. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.
A quick tip on environment maps in Blender. Blender 2.49b. Whether you're new to the Blender Foundation's popular 3D modeling program or a seasoned graphic artist just interested in better acquainting yourself with the application, you're sure to be well served by this free video tutorial. For more information, including detailed instructions, take a look.
When it comes to working with people, the photographer can face quite a challenge. Everyone has a mind of their own, and with these few tips you will know how to advise your subject so they look fantastic in a picture. Join Erin Manning, professional photographer, as she shows us 5 handy tips for working with people.
In this video tutorial, you'll learn how to creat a 3D environment with a skybox within Papervision 3D. Whether you're entirely new to 3D Flash design or a seasoned developer merely looking to better acquaint yourself with Papervision3D, you're certain to be well-served by this free video tutorial from the folks at Lynda.
Learn how to set up your render environment and layout backgrounds in Swift 3D scenes. Whether you're new to Electric Rain's popular Flash-oriented 3D modeler or just looking to better acquaint yourself with the program, you're sure to find much of value from this free video software tutorial. For more information, including a complete walkthrough of the process, watch this web developer's guide.
• Start by warming and relaxing the lower back of the person you are looking to massage. Warm some massage oil in your hands, and spread it evenly over their lower back.
This Unreal Engine 3.0 Gears of War lesson deals with creating outside environments and sky spheres.
Relax eco-friendly sisters: No real cigarettes were used in the making of these cigarette glasses craft. Check out this crafting video to learn how to make a striking replica of the smoking cigarette glasses Lady Gaga wears in her "Telephone" music video.
Are you heading out this weekend for a relaxing fall picnic with some friends? Then get into the spirit of the outdoors by adorning your nails with some of the prettiest insects on the lawn: ladybugs!
If you have a partner or spouse who loves you then wrangle them in to doing this extremely relaxing stretching massage. As the name implies, this massage involves another person helping to stretch out your muscles so the tension pent up inside disappears as quickly as a Stephanie Meyer vampire.
Aromatherapy utilizes distilled plant and flower oils to affect the senses and the mood, usually with the goal of brining reduced stress and promoting calm. When combined with relaxing and stress relieving massage, aromatherapy takes you to a whole new level of calm bliss.
Not stretching after a good run will definitively set you up for injury or muscular pain. While stretching before a workout lubricates your joints to prepare them for work, stretching afterwards helps prevent you from building too much bulk so you get long, lean muscles, and so your tensed up muscles can relax again.
Ardha-Ushtrasana, or Half Camel Pose, is a Yoga pose designed to help strengthen your neck, back, pelvis and abdominal muscles while also helping you to relax. It's great for relieving back ache, rounded back, and drooping shoulders. In this video you will get a quick tutorial on how to perform the pose.
Please don't try this complex yoga move at home unless you are a mid to advanced level yoga practitioner. Yoga is all about flow and one movement melding into another seamlessly, and in this tutorial you'll learn how to do a headstand (with your elbows resting on the floor) from a split pose, then relaxing into a meditation pose.
In this tutorial, learn how to trim the hooves of a pet pig so that they can walk more comfortably. Normally, you may need an aneasthetic to help your pig relax, as this process can be quite scary for them. This clipping should not hurt your pig and will makes things much better for your oinking pal.
In this clip, learn how to change out the seat on your beach bike. This clip will show you exactly how to take that tough, standard seat that comes with your new bicycle and change it out with a comfier, better seat. The difference between a bumpy ride and a relaxing one is all in the seat cushion, so make sure you have one installed that best fits you.
Does your kitty cat have diabetes? If this is unfortunately the case, check out this tutorial. This video is very informative and will walk you through the entire process so you can help your scared kitty feel calm and relaxed when you administer the needles. Make sure your cat lives a long and healthy life despite her disease with these tips.
We all know that at thend of a looooonng workday, there's nothing better than faceplanting your bed and blocking it all out until it starts all over again tomorrow.
Undereye bags can be removed easily and naturally with nothing more than tea bags and ice water. This process is relaxing and can be done after a long day to reduce puffiness and feel fresh again.
Save yourself a fortune by making your very own homemade oatmeal facial mask. Place 6 teaspoons of sweet almond oil into a small bowl. Add 2 drops each of pure violet oil, lavender, neroli oil to the bowl. Add enough oatmeal to the mix and make a paste. Pat onto your face and lay down for 20 minutes. Rinse clean with warm water.
Violin Lesson #21 -- Relaxation and Balance. Todd Ehle talks about string crossing using balance and relaxation in this lesson.
Violin Lesson #20; Relax! Relaxation Techniques. Todd Ehle shares his ideas on relaxation in this lesson.
It's really easy to take lazy route and purchase fire starters at a grocery or hardware store to aid you in creating campfires, but storebought fire starters tend to have massive amounts of environment polluting chemicals and toxins that you probably shouldn't be anywhere near.
How to draw and paint rock cliff mountain environmental concept background. This landscape scene is created in a video demonstration using Photoshop. his step by step video shows you laying down the base color, blocking in shape for painting, assigning value and color composition, and refining detail for the final concept painting.
Fishing is a great way of saving you money on having to pay for over priced pre-cleaned fish at the grocery store, it's also a way to relax and enjoy nature. If you're planning on heading on down to your local stream to get some fish, take these tips into consideration. In this video you will get some tips on what sort of physical characteristics of the stream are and also what sort of fish to expect in what types of waters.
