In this video clip series, our expert will explain the philosophy behind trance dance, demonstrate the methods and guidelines used by dancers, and help guide you through the experience in a safe, informative and natural way. Tips on breath exercises, stretches, spirit discovery and safety measures are included.
This instructional drawing video allows ample time to draw the structure of a human body or comic book character. This method of drawing bodies is about basic position and movement. So, draw these shapes lightly, to place your character in a believable position before you add individual characteristics to your drawing.
Check out this video tutorial on how to use back hand English in your pool game. This is the back hand English or aim and pivot aiming method for side spin compensation in pool or billiards.
Decorate your child's room with this fun method. A projector is not longer just for classrooms or slide-shows. Project a vibrant picture on to a wall and you have a temporary stencil, and the only thing you need to do is add your artistic touch.
Grab your long-handled wooden spoon and let's get to bed making. There is a science in making the immaculate and consistent military-style bed. Use this method at home and know that your making your bed just like soldiers do every day.
There are many ways to jailbreak the iPhone, found all over the internet. This method explains how to jailbreak the iPhone or iPod touch using Quickfreedom 2.0 BETA on a machine running Windows Vista.
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
Teaching preschoolers to identify objects is crucial in developing language skills. Learn how Montessori teaches language with easy activities in this free educational video series about Montessori methods.
Tired of drawing delicate flowers and ready for something a little darker? You can draw a wicked skull by following the method and including all the qualities you should include to really get your sketch to look like a skull.
Discover the art of Telescopic Pole Setup in this informative video, where we guide you through the process of preparing your pole for speedfishing. Whether you're targeting Bluegill, Crappie, Trout, or Perch, pole fishing stands out as one of the most effective methods to reel in a catch.
In this video recipe, our expert chefs will demonstrate how to make Salt Rising Bread. You will get easy step-by-step instructions on how to prepare and heat the starter, as well as how to bake the bread. You will also get tips and advice on various warming methods, and flavor adjustments you can make. This recipe does take some time but the end result is well worth it when you get a loaf of delicious, thick Salt Rising Bread.
For almost 15 centuries the Shaolin Monastery has been synonymous with the greatest fighting skills on the planet. Boxing Classic: Essential Boxing Methods references the Shaolin Monastery as the birthplace of Chinese Boxing, and the practitioners of this martial art are known to be skilled beyond imagination. The battles fought by Shaolin Monks have become legend worldwide, retold though the ages in print, performance and film. While the origins of Shaolin Kung Fu are often disputed, and man...
In this video clip series you will learn the proper way to identify, assemble and transport you drum kit as well as tips and techniques on how to take care of your kit so it will last as long as you do. There are many different pieces to a full drum kit and our expert will walk you through the set up of each one and why it works the way that it does. You will also learn methods of play that will help your drum heads to last longer and your kit to sound better. Take a gander and go hit the skins!
Butter cream frosting isn’t only delicious but allows for great decorating possibilities. It can be a little difficult to create smooth surface to of the frosting if bubbles have created pock marks when laid, but as the video demonstrates you can use a smoothing tool to get that perfect service with a little work. Using a delivery bag and more colored butter cream you can create tropical flowers for a paradise cake.
In this video series, our expert will demonstrate how to make gourd art. She will give instructions on how to create several gourd crafts. She offer tips on how to cut into a gourd, how to clean out the inside of the gourd, and shows you how to decorate gourds through several methods. You'll learn how to draw, paint, and scorch your own unique designs into gourds. Gourds add to the harvest time theme in the Fall.
In this series of online video magic lessons you’ll learn how to predict the future using a variety of methods. Expert magician Joe Marshall reveals his secrets and demonstrates several cool and easy card tricks and number tricks, including three digit number prediction, odd number mind reading, and predicting a roll of the dice.
What is the best method to decrease stress? Everyone is different, what I might enjoy you might hate. Here are some charts from surveys I have done base on decreasing stress.
The following is a quick and easy way to relieve yourself of strain in the upper region, a common place of tension. This is going to be accomplished through the art of meditation. The technique literally “relaxes your mind” away from your area of discomfort and puts your attention on moving and breathing slowly. The combination of the slow movement and breathing will relax the region and open you to higher healing energy. You will have effectively raised your vibration and allowed healing (wh...
This 3D software tutorial shows you how to use the relax modifier in 3ds Max. Learn how to implement mesh relaxation with the relax modifier when modeling in 3D Studio Max. Using mesh relaxation is a fast way to turn cubed or planar surfaces into curved shapes in 3ds Max. Implement mesh relaxation in 3ds Max.
Skating backwards can be challenging but an instructor from Expert Village shows us two easy ways to learn. Several important things to keep in mind before you begin is to not be afraid of falling, make sure your body is relaxed, and your knees should not be locked. Now, from a standing position and weight equally distributed on both legs, slowly push your legs out to the side then back again in a sort of figure eight and then repeat. This will slowly propel you backwards. Another way to skat...
One of the most painful, but necessary things to be done for cats is trimming their nails. Trimming your cat's nails is beneficial any pet owner, because it helps prevent scratched furniture and helps reduce scrapes and punctures in the skin. But it's also great for cats, because if left unkempt, can grow abnormally, creating tons of pain for your feline friend. Also, if the claws are left too long, they could get caught in carpet or furniture and pull them out while trying to escape. So, cli...
Yoga posturing sequences are a succession of postures intended to flow together, one following the next. This is most commonly referred to as vinyasa or a personal yoga flow. Use these relaxing poses to release tension and stress from the entire body. Remember, the key to yoga is gentle, deep breathing and a clear mind.
You can relax now.
This is Fitness for Dummies. Learn how to do simple stretching exercises. An evening stretch routine improves flexibility, warms muscles, and relaxes you before bed. This stretch routine works your arms, legs, and back and can improve your sleep, as well as prevent nighttime cramps. Create a nighttime stretch routine.
Beauty therapist Sarah Chapman shows you to give yourself a relaxing facial massage, which will improve the circulation to your skin and rejuvenate your face. Give yourself a facial massage.
I'm most thankful for the simplest things in life...and how they can be so beautiful. Take this margarita I was sipping on a patio with my friends. Just a few friends, chatting...watching the people pass by on a busy street...the summer air so calm and relaxing....and the sip I'm about to take from this beautifully salted margarita. A relaxing moment in time. So simple, yet so precious to me.
If you wake up in the middle of the night, avoid reaching for your laptop to check emails, or your TV remote to catch a few late-night shows. Instead, keep the light in your bedroom dim and do something relaxing like de-stressing breathing exercises, meditation, light yoga, or going to another room and solving a jigsaw puzzle or listening to relaxing music.
Learn the art of beachy hair. Hair stylist Rick Farber demonstrates the steps for creating this soft, wavy look in this how-to video. The beauty of this hairdo is that it doesn't look done, just relaxed and sexy. Watch this video hairstyling tutorial and learn how to get way Gisele inspired waves. Get sexy, wavy Gisele inspired hair.
Buddy Mason demonstrates how you can improve your close catching for the game cricket. You should relax as the ball comes to you, get in position, get your hands ready, and then make the catch. Fielding close to the bat means catching opportunities come at you quickly, so here's how to get a pair of safe hands. Improve your close catching.
Baron Brunton and VideoJug demonstrate how to make a comfortably numb cocktail. If you want a relaxing drink, this blend of alcohol and exotic flavors is the perfect choice. Mix and blend Malibu rum, spiced rum, vanilla flavored vodka, coconut cream, pineapple juice, and orange juice to make this drink. Make a Comfortably Numb cocktail.
Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach cramps and backache. The postures are: supported head to knee pose, reclining bound angle pose, and straddle pose using the wall. Do yoga postures for menstrual pain relief.
So the cooking of the bird doesn't lie on your shoulders this Thanksgiving. Lucky. But before you relax too much, there is a wild card- you never know who will be handed the carving knife. Below, five handy infographics for carving a turkey like a pro.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Do you have trouble falling asleep? If the usual methods don't work for you anymore, like taking a warm bath or drinking warm milk, check out some of the more unconventional methods below, like drinking melatonin-rich cherry juice or listening to a sleep hypnosis video before bedtime.
People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to relax each other and make them feel great. You will love these professional level massage moves so much, you will never want to leave the table! Give a professional head and neck massage - Part 1 of 9.
The following are some not all the symptoms that you could have when you experience stress. Some of these symptoms could happen after a long-term stress.
If you're one of those hard core people who always insist on playing on Hard, I say one thing:
Simon Adams and VideoJug demonstrate how to make a brandy mint float cocktail -- an ideal after-dinner drink! Alternatively, relax on your terrace and watch another summer's day wind down. First, prepare the rocks glass then add the white creme de menthe and brandy. Then serve. Make a Brandy Mint Float cocktail.
Justin Gatlin the Olympic 100m champion deomonstrates his sprinting tips. Focus on the race rather than the other runners. Make sure you're relaxed in the drive and transition phase. Race a 100m sprint.
This video, Dancing: An Emergency Guide For Men, is a very informative video for dance floor enthusiasts who...well...can't really dance. You will need: the wisdom to recognize you can't dance and the drive to improve. Don'ts: no stepping on toes, slapping, pelvic thrusts, no singing, no mauling, no woop-wooping, no narrative dancing, no pointing bouncing or finger snapping. Remember to relax, feel the rhythm, move to the beat, take a walk around the dance floor, learn some basic steps and th...
