Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.
The road can sometimes resemble a battle field. Tailgaters, horn-honkers, and jerks who cut you off are enough to drive any driver batty. Here's how to keep your cool behind the wheel and stay calm during moments in which you'd like to explode.
Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain.
Hypnotizing yourself may seem like a magic trick, but is actually a great way to manage your stress or change a habit.
Fishing is relaxing, but not if you hook yourself because you couldn’t cast a reel! You Will Need
Use your magic skills to perform this hot trick at your next party. You Will Need
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health.
This instructional fitnes HowTo video demonstrates how to do a ustrasana pose.
Watch this instructional science video to observe the Barus effect in action. A dyed solution of POLYOX (polyethylene oxide - it is the stuff used as the lubricant on the strip found in all modern razors) is extruded from a 50 mL syringe. On exit, a marked swelling in the liquid stream several times the diameter of the orifice is observed. The effect is referred to as the Barus Effect, but it also goes by several other names including the Merrington Effect, Die Swell, and Extrudate Swell.
Is your BFF getting married? Looks like you have a bridal shower to plan! Organize a bridal bash that people will actually want to attend using these innovative ideas.
Stay warm this winter with your own "MIY" (make it yourself) scarf! Learn to knit a scarf for a relaxing pastime and to engage in a constructive and creative activity.
Getting angry makes you look weak, especially in an argument. Defuse your temper with these helpful tips.
This video is a drawing lesson, demonstrating how to draw a garden starting with simple geometric forms and slowing elaborating them step-by-step until a beautiful final product emerges. All you need is a pencil, paper, and some patience to create this relaxing, perspective-laden image and improve your art skills.
Baby's first tub bath can be daunting, but you'll learn all about gentle bathing in this simple, step-by-step how to video. From getting the water just right to washing your baby's hair, you'll find tips and techniques to make bathing a soothing time for both of you. Make sure your baby's bath is relaxing and safe with this tutorial.
Learn how to shift your mood, and feel happy again with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses are designed to increase strength and improve your mood. Watch this how to video and you'll be relaxing with yoga in no time.
When done properly, Ujjayi (translated as "victorious") breathing should be both energizing and relaxing. But it really is confusing at first. In this how to video, Garry Alesio shares some insight and tips into making this effective breathing exercise a natural stress-reducing solution. Watch this tutorial and you will be breathing your way to a less stressful life in no time.
This how to video illustrates "Furoshiki", a Japanese gift-giving tradition. Practice this beautiful tradition with this holiday how to video. "Furoshiki" is also a very eco-friendly way to wrap presents. Also learn some relaxing techniques to stay calm over this Christmas season.
Each client is different so it is important for a massage therapist to explain the process and adjust the chair before starting a chair massage. Watch this video by Massagenerd to learn how to set-up the chair to give your client a very comfortable and relaxing massage.
Whether you shower in it or use it for long, luxurious baths, there's nothing clean—or relaxing—about a tub full of grime, mold, or mildew.
In this video tutorial, viewers learn how to correct a slice in golf. A slice occurs because the ball is spinning counter clockwise. Some ways to correct the slice is to properly grip the club. When gripping it, do not go into a relaxed grip. Relaxing the grip will cause the club to slightly turn and spin the ball when it's hit. Your grip should be centered and not towards one side. This video is very descriptive and clearly explains the instructions. This video will benefit those viewers who...
We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, learn some professional massage techniques so you can give someone a chair massage at home. Save yourself the time and money of going to a salon by following these simple tips. Pretty soon, you will be ready to help your...
Puzzle games are a great way to kill time and exercise your brain in one fell swoop. They challenge you to think strategically and plan ahead, whether that's to create killer chain combinations for maximum points, or to plain old keep from getting killed.
In this fitness how to video Lucas Rockwood, demonstrates Sun Salutation A from the Ashtanga-Vinyasa & Power Yoga traditions. The breath is meant to synchronize with the movement so that entire practice is like one long breathing exercises. Inhales are expansive, strong breathes while exhales are relaxing and opening.
Yoga poses are great for relaxing kids and getting them great exercise. Learn about kids' yoga from a yoga instructor in this free fitness and exercise video series for children.
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common aches and ailments that arise painlessly.
Opening a brand new carton of juice can be disastrous if you're not careful. The air pressure on the inside of the carton is waiting to exit, but does so in a vigorous force when opening a carton for the first time.
There's absolutely nothing comfortable about flying, unless you happen to be tiny enough to fit into the limited space offered on airplanes, or wealthy enough to afford a first-class ticket. And if you're about to embark on a long flight, catching a few Zs can feel like an impossible task. But it's definitely not impossible to get some quality sleep for a few hours, you just need to know how to use that limited space to your advantage.
I got my first Philips Hue White and Color Ambiance bulbs because they're the consensus best of the best for colored lighting. But after spending 90 bucks on two light bulbs, when it came to all the accessories like switches and buttons, I went with cheaper third party options. Little did I know, I was overlooking a great first-party accessory with a surprisingly reasonable price.
Wish your dull room was a little more refreshing? Through the power of mixed reality and the Microsoft HoloLens, one app can transform your space into a relaxing tropical island.
Few summertime drinks are as sweet, tart, and refreshing as lemonade. It can cool off even the hottest day and help you relax poolside, on the beach, or just sitting around the house.
It has become a popular and must-have beauty essential—the bath bomb. Not only does it bring an aromatic and calming feel to bath time, but it also leaves your skin soft and will make you smell wonderful for a whole week!
I hate having my picture taken. It's awkward, and I almost always end up thinking, "Is that what I look like all the time?" Most of us think we look awful in photos, probably because we all subconsciously act and carry ourselves a little differently when we know there's a camera on us.
I love to cook. There are few things more relaxing for me than spending an afternoon in the kitchen, and one ingredient that I throw into just about everything (seriously, everything) is garlic. It can instantly add a whole new level of flavor to a dish, and there's not much that it doesn't go with.
Word games can expand your vocabulary skills in all sorts of exciting and creative ways. Because of this, both the iOS App Store and the Google Play Store are awash with word games, making it hard to differentiate between good and bad titles. This is especially troublesome if you're looking to purchase a game, as everyone hates to waste hard-earned cash.
Word games fit perfectly with the on-the-go nature of mobile gaming. They're easy to pick up whenever you feel like exercising your brain, but they're also fairly easy to put down when you need to get back to the real world.
A side effect of the COVID-19 pandemic is that small businesses are suffering from forced closures and social distancing, but game developer Niantic has a solution.
Listening to your favorite podcast in bed can be a very relaxing way to unwind after a long, busy day. However, there's a good chance you'll fall asleep with the show still playing. That means episode after episode will play, causing you to forget where you left off. Even worse, a loud noise in an episode may jolt you awake during your night's rest. But you can prevent both issues if using Apple Podcasts.
When playing word association with Star Trek, the first thing to come to mind with regards to augmented reality is likely Holodeck, not The Game, an obscure episode from season five of Star Trek: The Next Generation.
Baking used to be a fun, relaxing hobby and a way to make treats for friends and family. These days, this hobby has become a creative battleground among out-of-work graphic designers with Pinterest accounts. People everywhere are now upping their baking game by adding interesting ingredients or daring designs. Presentation has become just as important as taste.
