How To: Get key points for proper push ups
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do proper push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do seated V holds with twisting medicine ball floor bounces. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do weighted stability ball crunches. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball skiers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell shoulder presses. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do speed end of bench tricep push-ups drop set and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do triceps single-arm kickbacks. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
Need some smooth pan shots for your indie film? How about a cool dolly zoom effect? Well, you don't need to be a professional filmmaker to use such a device, but you do need the money for the gear. But—if you can work your way around the workshop, you can probably build your own camera dolly and track just fine. And for under $100! This video shows you how to build your own DIY dolly and dolly track, and all you need are the parts listed below. Then you just need to learn the art of the dolly...
One of the best features on the Galaxy S9 is the ability to quickly apply new themes from the Samsung theme store. A number of the available themes are available at no cost. If you pick the right dark theme, you might even be able to save some battery life over the course of your day. Unfortunately, not every theme is worth your time, so we curated list of dark themes worth downloading.
Can you cook a steak or salmon filet that's straight out of the freezer and get good results? Ordinarily, I would say no. Usually your steak ends up a sad grey mass fit only for the family dog and the fish is burned on the outside with an icy, undercooked center.
Many home cooks were taught never to press down on a burger as it cooks since that would ruin your all-beef patty by getting it to release the juices it needs to stay tender and moist.
Stand out from the high street fashion clones with stuff you’ve fashioned yourself. It’s easy to take old pieces of electronic junk and transform them into all sorts of fun ‘n’ funky geeky accessories. Like a totally useful tote bag, a what-on-earth-is-that wallet and a bedazzling belt. It’s terribly geeky but chicy too. Here’s how…
Want a quick exercise to flatten your abs while your watch TV? Then watch this how to video to learn how to get a flatter stomach with just a pillow, a quarter and a television. What are you waiting for, lay down in front of your TV and start working on your six-pack.
Check out this video to see how to make a glass flat-backed flower pendant.
Learn how to play B-flat blues beats on harmonica using the 4 hole added variant on the "blue third"
In this series of video music lessons you'll learn how to play Bossa Nova classical guitar. Expert Ryan Larson shows you the essential scales and chord progressions you'll need to know to play Bossa Nova songs, taking you through a piece measure by measure, and offering tips on the distinctive plucking technique used by Bossa Nova guitarists.
In this series of video music lessons you'll learn how to play Bossa Nova classical guitar. Expert Ryan Larson shows you the essential scales and chord progressions you'll need to know to play Bossa Nova songs, taking you through a piece measure by measure, and offering tips on the distinctive plucking technique used by Bossa Nova guitarists.
Make some new bar friends (or enemies) and win yourself some free drinks with Scam School's two new tricks! All you'll need is a box of matches, a flat surface and a couple of willing bar folk to pull off this trick. Mmm, nothing tastes better than free beer!
Papel picado is a traditional Mexican paper crafting (perforated paper), and it can sometimes be difficult to cut, especially when you are trying to cut fifty layers at once. To make cutting easy, you can use a chisel, and this video shows you how to make one with papel picado in mind.
In order to prepare Crab-Filled Ravioli, you will need the following: lemon, crab, Mascarpone cheese, pepper, parsley, and pasta dough.
This video tutorial is in the Arts & Crafts category which will show you how to fold an Origami bell flower. Take a square piece of paper and fold it to make a rectangle. Crease, unfold, fold it in the other direction and unfold. Now fold it in half to make a triangle, unfold and fold in the other direction. Unfold it and fold it again in half into a triangle, but on the other side of the paper. Now pitch in the two sides and squash down the other sides as shown in the video to make a smaller...
Same money at Christmas time by making some of your gifts. This video shows us how to make a pendant necklace.
Learn how to put up a tarp for shade and protection from the rain in this video. First, find two trees with a nice flat spot in between them. Throw a rope up over a limb at least fifteen feet or so high. Now, tie the rope off to itself or to a smaller limb. Next, secure the rope on the other tree and leave the slack on the ground. Next, put the tarp over the rope evenly and anchor one end with a wire tie, small rope or bungee. Now you hoist the tarp up using one end of the rope and pull it to...
In order to build a backyard swing arbor, you will need the following: 2x4s, 1x6s, a bench swing, 4x8' sheet, a drill, carriage bolts, galvanized nails, and screws.
In order to make a puppet out of a paper, you will need the following: a paper bag, glue, eyes, markers, cotton balls, sock, and yarn.
Looking to make a scrumptious snack? Learn how to make parmesan cheese crisps, a recipe from Betty of Betty's Kitchen. You can serve these with any salad, or just eat them as a snack, with no accompaniment. To make these yummy crisps, you will need the following ingredients (for about 12 crisps):
How to dice Onions ( easily and quickly)
This video shows how to style your hair based on the Final Fantasy video game character Yuna. First you will need to spray your hair with a root gel spray, which is a spray that gives your hair texture. Then blow-dry your hair upside down.
In this video tutorial, viewers learn how to dress to flatter their body shape. The female body has three key physical inflection points. These points are: the chest, waist and hips. There are four basic body types. These body types are: apple, pear, hourglass and banana. The apple shape has a full face, broader shoulders, fuller breasts, undefined waist, narrow hips, flat rear ends ans shapely legs. The pear shape has slender neck, narrow shoulders, narrow back, small or medium bust, defined...
In this how to video, you will learn how to grow pumpkins. First, you must pick an area with plenty of sunshine to place your seeds in. Make sure there is enough room for vine and pumpkin growth, and that the area will not freeze. Build a mound of dirt about three fit in diameter with compost and soil. Next, plant two seeds per mound. Plant them in the middle about 8 inches apart. Cover the seeds with an inch of soil. Give them plenty of water once you have planted them. The pumpkin vines gro...
In this video Chef Sapna shows you how to make a homemade chapati. Take one cup of flour, one large spoon of oil and one tiny spoon of salt. Make sure your hands are clean and mix the ingredients together. Add some warm water to the ingredients. The dough should not be too tough and the dough should not stick to the pot. Put the skillet on the heat. Take half a cup of atta flour. Roll the dough into a sausage shape and cut seven pieces. Make the pieces into balls, and roll out each ball into ...
Dede demonstrates a traditional Mediterranean dish known as Malfouf, or Stuffed Cabbage. In addition to cabbage, the recipe calls for white long grain rice, ground beef, minced garlic, tomato sauce, butter, lemon juice, salt and black pepper.
Nate Bosch teach us about the second mode of the major scale called ,,The Dorian Mode". On a C major scale he gonna play the notes found on that scale but starting from the second note of the scale called the second mode of the Dorian mode, playing all the notes starting from D. He end it off with another D. This is the Dorian mode of the C major scale: all the notes found on the C major scale played from the second note. The chord that can be built out of that scale is the 7th chord. Startin...