Do you have a lot of anxiety and aren't sure why? Are you just neurotic or do you have a full blown case of OCD? Obsessive-compulsive disorder is nothing to be ashamed of and is more common than you'd think. Check out this video and see if you have a problem.
Origami is a creatively fun and entertaining artform that can relieve stress and help you with your hand eye coordination. This video will demonstrate how to create an 8 Point Origami star.
Understand that you true a wheel by tightening and loosening spokes. You can true a wheel both laterally and radially.
Hypnosis can be used to manage pain, relieve anxiety, conquer phobias, prepare for childbirth, and cure insomnia, among other things. With a little practice and some simple techniques, you can amuse your friends or help them break a habit through hypnosis. Learn how to hypnotize someone with help from this how-to video.
Contrary to what most people do, letting your dog stick it's head out the window is not a safe way of transporting your animal! Check out this video for some tips on how to safely travel with your dog.
We've all had those nights where you had to cram in tons of things, and end up never making it to bed. If this sounds like you, or you are preparing to pull an all-nighter, this video will surely educate you on how to stay energized throughout the day.
If you fear you're off to summer school, ease the stress of uncertainty with some simple math and know when to seek help with your grades.
We've all had it happen before. You fall asleep drooling in class, resting your head on your hands. Or you use your hand to lean on as you browse websites on the computer. Once you move out of your position, all you feel is an unsettling, nervous numbness and tingling. Rather than freak out, check out this video to learn what you can do to relieve this numbness.
When it’s that time of the month and a heavy period interferes with your lifestyle, it’s time to take action.
An inflamed throat is often the first sign that you're getting sick. Help nip it in the bud with a few simple tricks.
When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need
Cooling sprays are a safe, easy, and effective way to relieve the discomfort of hot flashes associated with menopause. Watch this video to learn how to make a hot flash cooling spray.
Waking up in the middle of the night with heartburn is no fun. Fortunately, there are some simple remedies for fast heartburn relief. Watch this video to learn how to soothe heartburn.
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast.
Yoga is an ancient practice that's excellent for relieving the body of stress and negativity. Learn a few chest and hip opening poses in yoga from a professional yoga instructor in this free video series.
Yoga poses are excellent for stretching, relieving the body of unwanted stress and improving balance. Learn a few balancing poses for beginners from a professional yoga instructor in this free video series.
Deep tissue massage can relieve stress and minor muscle pain. Our expert will show you how to give a deep tissue massage for the whole body in this free massage therapy video series.
Watch this video for medical care tips regarding minor headaches.
WhatsApp sneakily made some security changes to iCloud backups without your knowledge, ladies and gents. Not that strengthening security is a bad thing, but still!
Sadie demonstrates one of her favorite yoga poses, the one that looks the most ridiculous - the Lion Pose. The Lion Pose is a fierce posture that relieves tension from your neck, jaw, face and entire body. It is very simple to do and can be done anytime or anywhere you need to release excess tension. To do the Lion Pose, inhale deeply all the way down to your belly; on the exhale, stick your tongue way out and roar like a lion. You can do it quietly or more powerfully, whatever you feel you n...
If you're constantly writing money amounts using rupees, which is the basic monetary unit India, Pakistan, Nepal, Seychelles, and other South Asian and East African countries, then you'll be relieve to know that there is a font you can use to create the rupee symbol in any word processor on your computer.
Isn't it annoying when you kiss your hubby and lose all your lipstick? I'm sure they aren't thrilled about suddenly wearing your shade either. Check out this video for tips and tricks on how to keep your lipstick on even when you are getting hot and heavy!
Cucumbers are a tasty addition to any salad or sandwich. Why not add this yummy vegetable to your garden at home? They are easy to grow and will taste even better fresh from the ground!
Don't let carpal tunnel get the best of you! Learn yoga positions and exercises to relieve stress and pain associated with carpal tunnel syndrome in this free alternative medicine video from an experienced yoga instructor.
One the main gripes against cutting-edge augmented reality headsets like the Magic Leap One and the HoloLens is the price — they're pretty expensive compared to most consumer devices. Well, now some of that pain has been relieved for those looking to pick up a Magic Leap One as the company has just announced a financing option that allows anyone with a spare $96/month to gradually pay their way into full ownership of the device.
Google's Pixel smartphone had a decent head start as one of the first devices to offer ARCore, but that early exclusivity has been frustrating for some Android device owners. Some of that frustration was relieved when Google added more Android devices to the ARCore list in February.
When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.
Whether you love or hate wearing high heels, a pair of stilettos can be incredibly painful. You can feel blisters, searing pain, pressure, and stabbing aches long after you kick off those heels, but a really simple trick could help alleviate some of the issues caused by tight-fitting, wobbly shoes. According to Kat Collings of Who What Wear, taping your third and fourth toes (if counting away from the big toe) together with tape will reduce the amount of pain you feel in the ball of your foot...
If you're going exercising, either at the gym or outside, you're going to need a backpack, gym bag, or pockets to hold your water bottle, wallet, keys, smartphone, and anything else you've got on you.
Smartphones and TVs aside, most of the electronics industry is focused on making everything smaller. From cars to cameras to computers to memory, we want power and convenience to go hand-in-hand. Professor John Rogers at the University of Illinois is ready for the next wave of medical tech with his smart electronic biosensors.
Since picking up your first crayon, chances are you've had a favorite, or dominant, hand. That hand gets you through the day, taking care of everything from writing to eating. If you've ever been forced to rely on your "wrong hand", you know how uncomfortable and unwieldy it feels.
Just days after news spread that Snapchat could be exploited by spammers, an anonymous group of hackers have released the private information of over 4 million users of the popular photo-sharing application.
For this project, I decided to rip apart a microwave I found in my neighbor's garbage can to see what was inside. With permission, of course! True story!
Aching tooth got you down? Luckily there is a simple home-remedy to relieve the pain and let you get back to your day. Just a drop of clove oil should help get you smiling again.
This how to video has whole food recommendations for relieving depression from a nutritional and herbal perspective. Watch and learn how simple it is to prevent and beat depression with a wide variety of fruit, vegetables, and whole grains. Avoid caffeine and make an attempt to incorporate leafy greens into a diet.
Babies under 4 months old can only breathe through their noses, so when they get congested it can be hard for them to nurse. Here are some ways to help a stuffed-up infant breathe easier.
When a stuffy nose hits, it feels like breathing clearly and easily may never come again. Allergies, colds, and even changes in weather can leave our sinuses blocked, with medicine seeming like the only option. But don't break out the medication just yet — relieving the pressure of a stuffy nose, a stuffy head, and stuffy ears can be as easy as touching a pressure point.
Summer is the best friend of poison ivy, oak, and sumac. When the weather is hot outside, people spend more time in the great outdoors, which means more people accidentally running face first into some poisonous shrubs, leaves, and vines. If that sounds like you, instead of suffering through the itch or spending money on expensive pharmaceutical solutions, try some of these home remedies out.
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
