How To: Relieve headache using hand reflexology
This video demonstrates how you can relax scalp muscles and relieve tension headache using hand reflexology. Relieve headache using hand reflexology.
This video demonstrates how you can relax scalp muscles and relieve tension headache using hand reflexology. Relieve headache using hand reflexology.
Learn how to do yoga stretches and poses to relieve headache pain and tension headaches a tension headache with expert tips from our yoga instructor in this free alternative medicine video series.
Watch this video for medical care tips regarding minor headaches.
Are you spending too much time on the computer? Are your eyes tearing up, and are you getting headaches from staring too much at a computer monitor? BM Chan will show you how to relieve the tension in your head and eyes with acupressure. Just rub your face in the right areas, with the right amount of pressure, and you'll be feeling calm and soothed in no time at all!
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body.
When faced with the searing pain of brain freeze, use these quick tips to bring sweet relief. You Will Need
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.
Stress, migraines, headaches, sounds like life to me. When life gets too fast and stressful for us, you may think that you do not have the time, or the money, to get a professional massage, or take care of ourselves. But it's easier than you think, with these amazingly relaxing videos you will learn various holistic solutions to some of the most common problems such as stress, migraines, and headaches through self-massage and tense release techniques.
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the neck, maybe even the shoulders, then that way it will gear you to where you need to be a little bit more specifically. Try massage for headache relief. Learn to treat headaches with massage in this health how-to video.
The "Let's De-Stress" exercise series focuses not on making you sweat and hurt, but rather on releasing tension so you're not in pain and stressed out.
Knee pain can quickly turn to a significant injury if ignored. Learn how to keep the knee pain at bay by performing these exercises and stretches with tips from an exercise therapist in this free health video series.
In this video tutorial, viewers will learn how to lace up and tie your shoes to relieve pressure on the foot. There are two techniques shown in this video. The first technique helps to relieve pressure on the top of the foot. If the top of the foot is under pressure, it can cause your toes to go numb. The second technique is the runner's knot. This technique will tighten the top of the shoe and prevent your heel from slipping. This video will benefit those viewers who have foot problems with ...
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to relieve lower back pain. Watch and learn how a few bends and twists can help get rid of nagging back pain.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Migraines, one of the most debilitating types of headache. They have to have "two out of four pain characteristics," says Susan Broner, MD, a neurologist at the Headache Institute at St. Luke's-Roosevelt Hospital Center in New York City. In this video, Dr. Broner explains how to tell if your headache is a migraine.
Watch this two part video series to learn how to give a headache relief head massage. Part 1 of 2 - How to Do a headache relief head massage.
If you're anything like the rest of the world, then you're glued to the computer. It's almost impossible to get away from using the computer at work, and once you get home how do you unwind? By checking your favorite blogs and websites on the computer.
This how to video explains how to induce a still point on yourself to alleviate the pain and pressure of a headache or migraine. Still points allow the cranio-sacral system to come to a complete stop and rest and start again. This small exercise is not intended for anyone who has a condition that causes increased pressure in the cranium. Watch to learn more about alleviating migrate pain.
Every has heard about Braxton Hicks contraction, but how do you relieve them? If you're pregnant get tips on how to relieve the discomfort of Braxton Hicks contractions from this child birth how to video.
This clip demonstrates a few Pilates exercise routines meant to relieve compression between the ribs and pelvis. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
Morphine is not administered to every injured soldier. Watch this U.S. Army video on when and how to use morphine to avoid shock and relieve pain and pain-associated fear.
When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.
No one ever wants to experience pain, whether it's as small as a stubbed toe or as great as recovering from surgery. Yet so much of our lives causes pain, lasting or brief in its form. With a few mental tricks and unusual home remedies, you can relieve some of the most common aches and ailments that arise painlessly.
Rather than reaching for aspirin the next time a headache strikes, try grabbing a drink of lemonade instead. Not only can it help ease your head pain, but it can also help relieve stress, anxiety, and depression. But not just any old lemonade will do the trick—reach for the lavender lemonade.
If you've ever woken up with a hang over or have just gotten a headache, you know that it can be pretty annoying and just waiting for it to go away can be the most painful of them all. But in this video you will learn a simple home remedy that you can use: peppermint oil.
Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures.
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain.
Today we show you how to relieve menstrual cramps through self massage.
We don't always have a tripod handy when we need to grab some footage for our latest video project, but shaky footage can ruin an otherwise great video. Thankfully, After Effects has a 'stabilize motion' tool that you can apply to your recording to prevent headaches brought on by a shaky camera.
XML video players are the most efficient and accessible type of video player that you can put on your website from both a user and a web designer standpoint. This video will teach you how to create one and put it on your website using Flash CS4 and Actionscript 3. After your do this, you will have saved yourself many future headaches by making it easier to modify and add videos in your player.
If you're trying to get a triangle on someone in an MMA or jiu jitzu fight and they hide their arm to try and relieve the pressure on their neck, they might think they are safe. They aren't. Watch this video to learn how to finish the triangle in this situation from Joanne and Hillary Williams of MMA Girls.
In this video from AbcSchoolofPolish we learn some basic Polish phrases. The first phrase is "I'd like to make an appointment to see a dentist." In Polish this is "Chce sie umowic na wizyte u dentysty."
If you have a cold or stuffy nose, the Neti Pot is an ideal way to clean out your nasal passages. This device is a totally natural and safe way to clear your airways without medication.
In this video tutorial, viewers learn how to de-stress with a self massage for the shoulders and neck. This process can be done anytime of the day and only takes 5 minutes to do. Begin by squeezing the sore shoulder with the palm of your hand. Now raise the massaging arm up and hold the elbow. Now start massaging the back of the shoulder blades. Then use the palm of your hand and press it against the neck. Continue squeezing the neck and shoulders until the pain is relieved. This video will b...
The man in the video teaches a very helpful massage routine to help relieve constipation. He explains where and how hard to put pressure on the area. He even goes to explain that where the fecal matter is pushed through the abdomen. The video also shows a very good demonstration by using a patient. What you want to do, is start with very easy low pressure. You then gradually increase in pressure. He explains that you want to start with the sigmoud part of the colon, just around the hip bone. ...
Sometimes massages may not be recommended for an ankle sprain. But did you know know that ankle sprains can be relieved through massage. Get expert tips and advice on massage and other treatments in this diet and health how-to video.
We carry the most tension in our shoulders. This is why the shoulder massages can relieve tension and relax your whole body. Get expert tips and advice on massage and other treatments in this Diet & Health how-to video.