How To: Relieve a toothache
Aching tooth got you down? Luckily there is a simple home-remedy to relieve the pain and let you get back to your day. Just a drop of clove oil should help get you smiling again.
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How To: Relieve minor headaches
Watch this video for medical care tips regarding minor headaches.
How To: Meditate to relieve stress
Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.
How To: Relieve an earache caused by flying
Relieve an earache caused by flying. We show the best measures to take to relieve an earache caused by flying. This puts the enjoyment back into flying. Relieve an earache caused by flying.
How To: Relieve a Jellyfish Sting
What should you do if you ever get stung by a jellyfish? First things first—do not urinate on your jellyfish sting. Contrary to popular belief, human urine can aggravate any stingers stuck onto your skin, causing more venom to release. Your best bet for relieving your jellyfish sting is to get yourself some vinegar, shaving cream and a razor.
How To: Relieve flatulence using hand reflexology
This video demonstrates how on can relieve intestinal pressure, also known as flatulence, using hand reflexology. Relieve flatulence using hand reflexology.
How To: Relieve headache using hand reflexology
This video demonstrates how you can relax scalp muscles and relieve tension headache using hand reflexology. Relieve headache using hand reflexology.
How To: Help relieve a sore throat with lemon
The next time you feel a tickle in your throat, try using a natural and organic treatment you just might grow to love. Follow these easy steps to find out how to make a sore throat treatment out of lemons. Help relieve a sore throat with lemon.
How To: Finish a triangle if your opponent defends against it by hiding an arm in MMA
If you're trying to get a triangle on someone in an MMA or jiu jitzu fight and they hide their arm to try and relieve the pressure on their neck, they might think they are safe. They aren't. Watch this video to learn how to finish the triangle in this situation from Joanne and Hillary Williams of MMA Girls.
How To: Reduce anxiety using yoga with Tara Stiles
Tara Stiles teaches us how to reduce anxiety using yoga in this video. You can do this any time of the day, and it will help you relax and have some time for yourself. Start by sitting up against a flat surface, and rest your hands on your knees. Close your eyes for a few minutes, following your breath. The thoughts will still happen in your head, but try to focus on your breathe as much as you can. After you do this, take your body to the side and bring your arm around your head while lookin...
How To: Play "The Impossible Game" on Android, iPhone, Windows and Xbox 360
Thanks to the PlayStation 3 and Xbox 360, video games are constantly evolving to higher degrees of sophistication, with complex graphics, lifelike resemblances and storylines that create exciting experiences that relieve the tediousness of our everyday lives.
How To: Perform a great neck and shoulder massage for anyone
Whether male or female, being able to give someone a massage is great for making that certain someone like you just that much more, or helps to relieve stress in a stressful situation for them. If you only seem to be making them feel uncomfortable when you do it, you're probably doing it wrong. In this video you will learn how to perform a basic back and shoulder massage with tips for location and set up.
How To: Release neck and shoulder tension with a yoga exercise
In this free video yoga lesson, you'll learn an exercise to relieve built-up neck and shoulder tension. With yoga, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this yoga exercise yourself, watch this handy home-fitness how-to.
How To: Do the hastauttanasana (Hand raising pose)
Want to increase your flexibility, tone your back and core, AND relieve stress all at once? It sounds nothing short of a miracle, but with a good yoga practice you can have all three at the same time.
How To: Do a vinyasa yoga belly roll to release serotonin and get rid of cramps
This vinyasa yoga move is quite possibly the simplist yoga move out there, but that doesn't mean it isn't effective. In fact, the belly roll is one of the most effective exercises you can do to reduce stress, relieve menstrual cramps, get rid of insomnia, or just recover from a long and grueling workday glued to your chair.
How To: Properly smash the 4x4 Rubik's Cube Revenge puzzle
Are Erno Rubik's puzzles driving you mad? You can't solve the Rubik's Cube and you've had enough, so what is the best way to relieve that stress? Getting even, that's what.
How To: Treat a mosquito bite
Don't let the fear of those red, itchy mosquito bites keep you from enjoying the outdoors this summer. Even if your mosquito repellant doesn't work and you end up getting bitten there are some easy household items that will alleviate any discomfort.
How To: Soothe acid indigestion or heartburn
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
How To: Complete simple vinyasa yoga stretches to improve flexibility
When it comes to yoga, none other than Gumby himself should be your flexi hero. Unlike the rest of us, who suffer from stiff joints, lack of flexibility, and aches in our muscles, Gumby is like a human (or toy?) pretzel, able to contort his way out of any stressful situation.
How To: Prepare Kawakawa tea with Manuka honey in New Zealand
The Kawakawa tree is a teeny little thing that grows in New Zealand. The leaves of this tree are thought to relieve everything from bruises to toothaches to bladder problems, and can be pounded into an infusion for tea.
How To: Give an excellent face massage
Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.
How To: Figure out if you can grow an October Glory maple tree
Why wouldn't you want to grow a maple tree? Not only would planting and watering it help relieve stress and help you become one with nature rather than with Facebook, but the tree also produces maple syrup.
How To: Ease breast tenderness before and during your menstrual cycle
Many women experience breast tenderness before and during their menstrual cycle. This is tough to live with, and there are lots of easy ways to relieve the pain. Watch the video to learn how everything from sports bars to drugs can help ease the pain.
How To: Improve your posture with a Pilates roller routine
Better your posture and relieve tension with the foam roller routine demonstrated in this Pilates lesson. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this ...
How To: Use a neti pot correctly
Seeking relief from a cold? There's more to using a neti pot than just pouring a saline solution down your nasal cavity – or is there? Find out with this how-to, which presents a complete guide to properly using a neti pot to relieve nasal congestion. Breathe easy with this free video guide.
How To: Stretch out your stress before bed
A quick and effective sequence, to get your body de-stressed before bed and help relieve restless legs syndrome, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. No more restless nights, no more medication this video shows how stretch and fall asleep comfortably.
How To: Make a Microwavable Heating Pad
Relieve stress and wrap your aches in warmth by making your own microwavable heating pad. Just gather up these supplies (cloth, needle and thread, uncooked rice, spices/herbs, and essential oils) and follow along with this how-to video. Since this easy crafting project is made from houshold supplies, you'll save money on buying a heating pad from the store. Follow along with the steps in this video project and enjoy your new therapeutic, homeopathic treat.
How To: Practice the Lion yoga pose
The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.
How To: Tone your butt with yoga and Tara Stiles
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga poses to help you firm your butt. Watch and learn how a few lunges and beds can help strengthen your gluteus maximus.
How To: Practice proper technique for a yoga head stand
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has yoga tips on what to do and what not to do when you are doing a head stand. Watch and learn how to properly do a head stand in yoga.
How To: Do a one arm yoga head stand with Tara stiles
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
How To: Practice couch yoga with Tara Stiles
Yoga is for everyone, not just yoga lovers. Yoga is even for those couch potatoes. It helps relieve stress and tension. This how-to video has yoga poses you can do on your couch. Watch and learn how to sitting poses and twists that will help you relax.
How To: Practice yoga inversion poses with Tara Stiles
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has a few inversion poses that will brighten up your mood. Watch and learn how how easy it is to invert your body with headstands, handstand, and forearm stand.
How To: Practice restorative yoga with Tara Stiles
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. This how-to video has restorative yoga poses that will help you chill out. Watch and learn how to relax your body with seated forward bends.
How To: Bend over backwards with yoga and Tara Stiles
Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how to video Tara Stiles shows you how to bend over backwards with this yoga routine that anyone can do. Open your back by practicing these yoga back bends.
How To: Do a chair massage for arms and hands
The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.
How To: Avoid runners' hot spots by properly lacing your shoes
Relieve foot pressure with this shoe lacing technique. It is a great way to eliminate hot spots for those who have high arches.
How To: Give a Thai massage
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
How To: Destroy your (ex)boyfriend's jeans
Jessica shows you how to relieve some anger and stress by turning your ex-boyfriend's favorite pair of jeans into new low-rider, distressed, destroyed vintage shorts in this fun tutorial. First step: fray them on the pockets and seams by using an X-acto knife. Just scrape the knife along the edges of the pockets/seams, which will take around five minutes per 2-inch section. Step 2: distress them by taking a pair of scissors and making a cut in the both knees. Then take a seam ripper (availabl...
How To: Control asthma attacks
Limit asthma attacks by learning how to anticipate and prevent them. You will need: a medical doctor, knowledge of symptoms, warning signs, and triggers, preventive measures, a peak-flow monitor.