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How To: Do aquatic exercise for hip & knee pains

In this physical therapy how to video series, learn aquatic therapy exercises for treating rheumatoid arthritis knee and hip pain. Aquatic therapist and exercise physiologist Rotem Agame will teach you various water therapy exercises that you can do in your own pool. She will show aquatic physical exercises such as the forward kick and hamstring curl to relieve knee and hip pain caused by rheumatoid arthritis. Do aquatic exercise for hip & knee pains - Part 1 of 17.

How To: Get Refunds for Mobiles Apps from Android, Apple and Amazon

Nowadays, there's a mobile app for just about everything—but that doesn't mean it should be on your smartphone. Not diggin' what SPB Shell 3D did to your home screen? Accidentally purchased Angry Sperms instead of Angry Birds? Want to try out the upcoming Smuggle Truck without committing? You may have to fork out the funds for those paid apps, but by no means should you be willing to just throw your money away. This guide will tell you how to get it back.

How To: Things to Do on WonderHowTo (06/06 - 06/12)

WonderHowTo is a how-to website made up of niche communities called Worlds, with topics ranging from Minecraft to science experiments to Scrabble and everything in-between. Check in every Wednesday evening for a roundup of user-run activities and how-to projects from the most popular communities. Users can join and participate in any World they're interested in, as well as start their own community.

How To: Create Practically Anything, Part 2: 3D Models in SketchUp

Creating any object you want is as simple as point and click if you have a 3D printer at home. If you don't have one handy, there are a few companies that offer printing services online. But to help services realize your design in extruded plastic, you have to make a 3D computer model for the printing machine. For beginners, the free Google SketchUp application is the best choice of software. Using only a few tool bar buttons and a scroll wheel computer mouse, you can model literally any obje...

How To: Join the Fight Against SOPA and PIPA

Amazingly, a lot of people I know haven't even heard of SOPA or PIPA. Now, every English-reading person with an internet connection will finally have those two four-letter acronyms emblazoned in their minds. For the entire day today, Wikipedia's English-language site will be in total blackout in protest against the proposed legislation in the United States. And that's not all. MoveOn, Reddit, BoingBoing, Mozilla, WordPress, TwitPic and other popular websites are down today in protest.

News: Marouch

Looking for frog legs or authentic Armenian and Middle Eastern cuisines? Then Marouch is the ideal place for you to go. Marouch is in the center of a strip mall next to a 7/11 and a fast food Philippine restaurant. Marouch is a restaurant, which one might not consider fancy, but in fact it is. The restaurant interior stands out and it is the complete opposite from the exterior. Marouch is an ideal place to dive into exotic food that one might not try under different circumstances. It will lea...

News: Roller Derby In a Truck 2 (Prank)

- Prank either 3 to 5 members of the jackass crew. (any members) - Tell them there was a poll on mtv.com asking for people to vote on which stunt they want to see revisited the most. Making Roller Derby In a Truck (from the first jackass movie) the winner. Only this time they have to do it in only thong like speedo's or completely naked (whatever you can get away with for tv.)

News: The Value and Worth of Daily Positive Affirmations

I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that, surviving some traumatic events has added some emotional baggage...in other words struggling...along the way.

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