How To: Properly smash the 4x4 Rubik's Cube Revenge puzzle
Are Erno Rubik's puzzles driving you mad? You can't solve the Rubik's Cube and you've had enough, so what is the best way to relieve that stress? Getting even, that's what.
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How To: Complete simple vinyasa yoga stretches to improve flexibility
When it comes to yoga, none other than Gumby himself should be your flexi hero. Unlike the rest of us, who suffer from stiff joints, lack of flexibility, and aches in our muscles, Gumby is like a human (or toy?) pretzel, able to contort his way out of any stressful situation.
How To: Prepare Kawakawa tea with Manuka honey in New Zealand
The Kawakawa tree is a teeny little thing that grows in New Zealand. The leaves of this tree are thought to relieve everything from bruises to toothaches to bladder problems, and can be pounded into an infusion for tea.
How To: Give an excellent face massage
Georgia Koons demonstrates how to give a relaxing and holistic facial massage. A facial massage has many benefits. It can be anti-aging because it causes the blood to better circulate in your face. It can be relaxing by massaging in soft circular motions. Any type of massage is sure to relieve tension and a facial massage specializes in ridding the body of tension cause by squinting and straining the facial muscles. This type of massage is great for headaches or to help you fall asleep faster.
How To: Play 13 powerful combos in Magic: The Gathering
With over 10000 cards available, the number of Magic: The Gatherings card combos you could devise is practically infinite. If you're looking for a few really devastating ones though, watch this video for a guide to 13 card combos across all colors that will make you deck the envy of you friends.
How To: Create a sweet and pretty birthday makeup look
There are certain days in life on which you are practically required by law to look your best: Your wedding, major holidays when portraits are being taken, and your birthdays.
How To: Create light streaks in After Effects
Light streaks look very cool. Their coolness is practically the reason time-lapse photography exists. This video will teach you how to take light sources in video and create light streaks off of them using Adobe After Effects. Make your nighttime videos look much more spiffy by applying these techniques.
How To: Overclock your PC
Back in the day, only the foolhardy overclocked a PC. Today? It's practically expected for home builders. We walk you thru the basics of getting free performance from your processor.
How To: 9 DIY Home Remedies for Relieving Itchy Mosquito Bites
There are few things peskier in the summer than an unexpected mosquito bite swelling up on your arms and legs. Fortunately, there are many ways to heal your body of its annoying itch, ranging from fruit (lemon slices and banana peels) to common household items (baking soda and apple cider vinegar).
How To: Sit to meditate
In this video we learn how to sit to meditate. A chair is a great way to meditate because you are letting your feet touch the earth and you are in a comfortable position. Sit on blankets if you're not comfortable on the chair and be as comfortable as you can be. Let your mind relax and make sure you are in a very quiet area. Let your hands lay in front of you and just take the time to relax and let your mind wander. When you come out of this state you will be more relaxed and less stressed. T...
How To: Meditate for beginners
In this tutorial, we learn how to meditate for beginners. If you find it uncomfortable to sit on the floor, start out by doing yoga which will get you used to sitting in meditation. You don't have to sit on the floor, you can sit on the floor or anywhere the spine is straight. Sitting straight helps you connect with your body. You can also use the hand mudra which will help you create a pressure point and calm the nervous system down. Another tool is chanting or music which will change the ch...
How To: Use the proper gold clubs when at the driving range
There's nothing like smacking a small round ball to help get rid of any anger or frustration. Not only can you help relieve negative energy, but you can also use it to practice your golf swing. But what clubs should you use and how do you properly use them?
How To: Do a short cardio kickboxing routine
In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and left hook with the jabs. Now add right and left uppercuts to the routine. Then add two right kicks and two left kicks. This video will benefit those viewers who are interested in health and fitness, and would like to le...
How To: Remove hair color/makeup stains with tea tree oil
If you've ever suffered from acne you've probably also suffered from choosing an acne product that actually works. Some cleansers and moisturizers are too drying, others are harsh and stinging, and some feel good on skin but just don't work. But if you've ever stumbled upon tea tree oil, then you know that this natural oil both moisturizes and helps relieve acne with no unpleasant side effects.
How To: Do yoga exercises to sleep better
If you ever have trouble sleeping, you may feel like you are running out of options. If counting sheep and drinking warm milk aren't helping, check out this video. In it, you will learn some tips from Cindy Mastry, a professional yoga and fitness instructor, on how to use yoga moves to induce sleep and help you get more rest.
How To: Quit smoking cigarettes with simple advice
Allan Carr shows you how to quit smoking using simple and easy advice. He quit smoking after 30 years using his technique. He says smokers believe they need willpower to quit. Others concentrate on reasons why they need to quit but they also look at why they do smoke such as relieving stress. If you turn that around and believe it is not doing these things it can help. Smokers believe they smoke because they want to and they think they will have terrible withdrawals. Gums and patches just pro...
How To: Stretch a stiff neck
Relieve the pain of a stiff neck and loosen up with these detailed and helpful activities. Learn how to have a better posture, and then some great and simple exercises that stop problems with a stiff neck. These exercises are well described and easy to follow, and are effective in reducing problems with a stiff neck. Not only do these tips help with a stiff neck, they also help with relaxing. The video also helps with when to do these exercises and how many to do, to feel the maximum benefit ...
How To: Answer the "How do you manage stress?" question
How you manage stress is very important. Stress is an important part of the work environment. It helps to keep you productive and motivated to get the job done. Stress helps to keep you focused on your goals for the job. Setting goals helps to produce necessary stress for the job. If there isn't enough stress, setting higher goals can help. Keeping stress balanced is important. If there's too much, you might need to take a step back and maybe go to lunch by yourself. After hours to relieve th...
How To: Use massage to treat migraines
In this clip, we're going to be talking about how to treat migraine headaches. There's several different ways. If you want to go the more natural way, you want to go on a very easy and relieving way, we're going to start out by cupping our fingers underneath the neck and just kind of staying there. Try massage for migraine relief. Learn to treat headaches and migraines with massage in this health how-to video.
How To: Massage the back
Give a back massage to relieve tension and soreness; learn the art of giving massage in this free health how-to video. It is important to apply a bit of lotion or oil to your hands before massaging the back. Use you're elbows and forearms in doing some type of gliding strokes.
How To: Use lumbar support for sports injuries
Minor lower back injuries can occur during many physical activities. This is why it is important to use lumbar support to prevent and treat back injuries. Learn how to treat lower back injuries and stay fit in this sports medicine how-to video.
How To: Do the yoga bow pose
The Bow Position is a devotional pose and can relieve back pain. Learn how to do the Bow Pose in this yoga video lesson. Take action: get into plank position, bow knees, bow chest, bow hands, and bow chin. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the Tampa Bay area. Cindy...
How To: Massage the clavicle on the shoulder
The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video.
How To: Massage the head with circular motion
The head is a good area to massage. Massaging the head can relieve headaches and stress. Get expert tips and advice on massage and other treatments in this Diet & Health how to video.
How To: Give a back massage on a chair
Chair massages are not limited to the typical massage and karate techniques. Watch this four-part video to learn more techniques that you can use to relieve those back knots!
How To: Make a duct tape checkbook holder
Feel and see just what duct tape is capable of! You can practically do anything with duct tape! This folding video tutorial will show you how to make a duct tape checkbook holder. To make this duct tape checkbook holder, you'll need some duct tape, scissors, a ruler. You can fit the checkbook in this, and the register.
How To: Make duct tape flowers
Feel and see just what duct tape is capable of! You can practically do anything with duct tape! This folding video tutorial will show you how to make duct tape flowers. To make this duct tape flower, you'll need some duct tape, scissors, and some folding capabilities. This is just like making an origami flower, but with duct tape!
How To: Relieve & cure headaches with yoga
Learn how to do yoga stretches and poses to relieve headache pain and tension headaches a tension headache with expert tips from our yoga instructor in this free alternative medicine video series.
How To: Relieve carpal tunnel syndrome with yoga
Learn yoga positions and exercises to relieve stress and pain associated with carpal tunnel syndrome in this free alternative medicine video from our expert yoga instructor.
How To: Relieve menopause symptoms
Tired of hot flashes and menopause symptoms? Learn how vitamins, exercising, and other tips can help in this free medical video clip about menopause relief.
How To: Disassemble a Nokia N97 smartphone
The Nokia N97 is more than a year old, making it practically a grandad in cell phone terms, but it's still a great unit. If yours is having problems and you want to inspect it's internals, watch this video for a guide to disassembling the device completely.
How To: Make a semiautomatic Lego rubber band gun
Semiautomatic fire is practically a necessity for modern firearms. This video features a tutorial on making your own semiautomatic gun, but instead of metal, you will be working in Legos. If you can get past the cheesy music, this is a very cool little gun, and it will allow you to annoy your friends and family with great accuracy.
How To: Approach innovation practically at work
Innovation is a lightning bolt that every company would like to bottle. Doing so in a corporate environment is nearly impossible. This video features a business expert outlining some tips for managing innovation and innovative ideas in your business, nurturing those ideas into profitable new services or products that your business can offer. It includes defining roles for different people involved in the innovation process and what steps to take in the innovation process.
How To: Make an explosion greeting card
This tutorial paper design video will show you how to make a greeting card that practically explodes with cuteness. These cards look so cute folded, and even cuter when they're opened. You can make these greeting cards for family and friends, no matter the occasion.
How To: Play as Dedede and Lucario on Super Smash Bros Brawl
In this Super Smash Bros Brawl (SSBB) for the Nintendo Wii video, I showcase how Dedede and Lucario work, including their move properties and what I believe will be key strategies to learn with them in the long run. I came into this video with a plan, written on paper, so I showcase practically everything about these characters!
How To: Relieve labor pain
Labor pains are one of the most difficult parts of giving birth and pregnancy in general. Learn about pain control during labor with tips from a labor educator in this free pregnancy video series.
How To: 10 Ways to Get Rid of a Migraine Fast Without Any Medicine
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.
How To: Get rid of your cold sores
Have you ever had a cold sore that just won't seem to go away? In this video, we learn how to get rid of your cold sores for good! Since there is no complete cure for cold sores, you must start with prevention. Eat a healthy diet with lots of nutrients, which will restore your immune system to fight against cold sores before you get them. If you end up still getting one, don't bite it or irritate it. You can use natural remedies or over the counter products to help relieve these and get rid o...
How To: Prevent shin splints for runners by changing your shoes
Ugh, the dreaded shin splints. Almost any habitual runner has experienced it: a sharp, tight pain in your shins that jolts you uncomfortably every time you move. And for those who are on their feet regularly, like runners and dancers, shin splints can be a big pain in the ass.
How To: Stretch tight hips with a floor exercise
In this video tutorial, viewers learn how to a hip stretching exercise. Begin by lying down on the floor with your knees bent. Then cross one ankle over the opposite knee. As you flex the foot, grab the back of your thigh to bring the leg in towards you. Keep the crossed foot flexed and bring the opposite foot away from your shoulder for a deep stretch. Do the same on the opposite side. This video will benefit those viewers who are interested in health and fitness, and would like to learn an ...