Rem Sleep Search Results

How To: Make a primitive wilderness loom

Staying warm is important to making sure that you survive. Whether it be the end of the world or you find yourself lost in the wilderness, keeping dry and warm is key to survival. In this two part tutorial find out how to make a primitive wilderness loom and a mat to sleep on.

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Build immunity naturally & not get sick

Natasha tells us not wait until we get sick to take care of our health. Building the immune system will often prevent illness in the first place. The basics of a strong immune system are; plenty of sleep, clean water, good healthy food, and minimizing stress. She advises that as we age we need to take more care with our health, but developing healthy habits earlier on has long reaching benefits. Whatever a persons age, now is the time to adopt healthier habits and make sure the basics are bei...

How To: Select the right thread count

This link shows a talk with Chase Voelker from fusion who gave detailed information about how to select the right sheet for our bed. He describes about the selection of sheets based on the thread count, tensile strength and fabric hand etc. He had described about these concepts and had illustrated some approved brands of bed sheets. Suphima supreme luxury, Beech etc. are the example of branded sheets. Depending on how we like to sleep we can select sheets of different thread count (400 to 500...

How To: Sneak out at night

We've all been there before. There's a huge party going on but your parents won't let you go out! If you're going to sneak out of the house, it helps to have a plan. This video will show not only how to sneak out, but how to get back in without getting caught.

How To: Stop getting overwhelmed

In this video from RawRadiantHealth Natasha talks to us about getting back to basics and not getting overwhelmed. A lot of times we can feel like we have too many responsibilities and we can get burnt out. Having a strong foundation and basics like getting enough sleep, eating your meals, your home is clean, you're taking care of yourself can really help you. When the foundation is a bit shaky these things can overwhelm us. If the basics are not taken care of the rest of your life can be a me...

How To: Set power options in Windows XP

This is another video in the helpvids series of technology videos. The video describes how to set power options in Microsoft Windows XP. These options control when the monitor is turned off, when the computer goes to sleep, and when the computer will go into a hibernation state. Laptops will have more options than desktop computers since there are battery options on a laptop. Click on the Start Menu and then Control Panel, then Power Options. The first screen offers the option to turn off you...

How To: Write a successful college essay in nine steps

Motivational speaker and leadership coach Tim Warneka teaches how to write a successful college essay in nine simple steps. Read and understand the directions and expectations the professor has for the assignment. Sit down and write whatever comes to mind on the topic. Edit your paper, making sure to use academic English. Allow yourself time to "sleep on it" and come back to re-read your essay with a fresh mind. When you come back to it, read the paper out loud to find any mistakes. Allow one...

How To: Turn your gas mask into a kazoo

This is a strictly for fun and comical video tutorial that teaches you how to make a musical instrument specifically a "kazoo" with a gas mask. A kazoo is a wind instrument which adds a buzzing sound to a player's voice. This makes a creepy sound effect to a mask. You simply remove specific parts of the mask to turn it into a kazoo. The video also has a great finale where the performers use the kazoo masks to sing the acapella version of "The Lion Sleeps Tonight".

How To: Say "pajamas" in Polish

Imagine this: You're stuck in Poland and the airline lost your baggage. All you want to do is get into comfortable clothes and go to sleep at the hotel. How are you going to ask a sales girl for what you're looking for? Learn how to say "pajamas" with help from this video to help you in your struggle.

How To: Paper train your dog

Dogs have to learn bowel etiquette much quicker than humans, and these helpful steps will make sure your paper-trained pooch becomes man's best friend, not your carpet's worst nightmare.

How To: Create a fall eye makeup look using Heavenly Naturals

Celebrate the change of the season with this fall inspired eye look using Heavenly Naturals Cosmetics Fall Collection. You will need Heavenly Naturals eyeshadow in Romantic Notion and Sleeping Beauty on the lid, Heavenly Naturals eyeshadow in Furious in the crease, Heavenly Naturals Cherub as highlight, MAC Coffee Kohl liner smudged on upper lashline and in waterline, Blushin 11 on cheeks, and MAC Pro Long Wear in Brown Boss on lips. Watch this how to video and you will be able to create a fe...

How To: Control Keynote presentations with the Apple Remote

If you have a new Mac and run OS X, you probably already use your Apple Remote for your photos, music and movies. But did you know you can use it for your Keynote presentations as well? While running Keynote, press play to begin the presentation, use the forward, or back, buttons to move between slides, and use the up and down buttons to raise or lower the volume. To put your computer to sleep, just hold down the play button. For a video demonstration for each of steps, watch this OS X tutorial.

How To: Make a hammock without sewing

No place to sleep tonight? In a pinch, a little bit of rope and some fabric can be transformed into a hammock bed. This is a great skill for camping, emergency situations, or even communal living. Make sure to use a sturdy enough cloth, and replicate these same knots so that the hammock will support the weight. Check out this video survival training tutorial and learn how to make an emergency hammock without sewing.

How To: This Is the Quickest Way to Disable Face ID or Touch ID in a Pinch

Here's the situation: you need Face ID or Touch ID disabled, yesterday. You don't have time to dig around in your settings, slowly working through an authentication reset. If you find yourself in a place where you think your own face or fingerprint will be used against you, use this trick to instantly protect your iPhone.

How To: VBScript for DDosing Sites

Hello Guys, Today I have made a script for ddosing sites with VBScript! And I don't know how you guys do it, but I've made a script that refreshes the page in a chosen amout of milliseconds. And if you want it a number of times or if you want it to go on and on. And this is a script to run it on your botnet. But again I don't know if this works on your botnet too.

How To: Enable the Hidden "Double Tap to Wake" Feature on Your Nexus 6

During initial reviews of the Nexus 6, the "double tap to wake" feature was something originally slated to be present on the device, since Motorola built it and it's been a key feature of the Moto X. However, the feature was scrapped for Ambient Display, which wakes up the screen when the device is picked up or a notification arrives. So while having both could be seen as overkill, it doesn't mean we shouldn't have the option.

How To: Lock Your Android Easier & Faster with Just a Swipe

Unless you're sporting an LG G3 or a mod that allows tap-to-sleep and/or tap-to-wake functionality, you're probably hitting the power button to sleep and wake your device. But that button may be awkward to hit, may be worn down, or may just stop working due to a manufacturer's error or a device drop. In any case, it is possible to end reliance on the power button, opting instead for a simple swipe gesture that will instantly lock your device.

How To: Restore an iPod Touch Without Using iTunes

The iPod changed the music and electronics industries when it was first introduced way back in 2001. It is credited with ushering in the age of "connected devices," and has held a huge market share of around 70% for years. At the height of its popularity, the iPod made up almost 50% of Apple's revenue. Now that the smartphones and tablets we use every day have the ability to store and play music, the iPod's glory days are over. Nevertheless, there are millions of people who still use them, an...

How To: Make homemade horseradish

Using fresh horse radish root from the ground, Rem shows how to make fresh horseradish. First, wash it thouroughly. Use a potato peeler and a knife to peel as if peeling a potato. Make sure to do this in a well ventilated space, or outside. Split the root in half to remove any deep spots. Its now ready to grind. Using a blender, add white vinegar, sugar, two teaspoons , mayo, 1/3 cup, add enough vinegar to come just short of covering the ingredients. Blend on high until its no longer lumpy. Y...

How To: Wipe out acne with Cetaphil

In this tutorial, we learn how to wipe out acne with Cetaphil. You will need: Cetaphil Facial Cleanser and Cetaphil Moisturizing lotion. Start off by cleaning your face, then use the cleanser to clean off any impurities with your face, using it as much as you can to clean the face. After this, pat your face dry so there is no moisture left on it. Then, grab the lotion and rub it all over your face with a light coat. After this, your face will be clean and moisturized and you will be read to g...

How To: Fall Asleep Faster

People do so much so fast these days that sleep time has become a hot commodity. Take advantage of that time by falling asleep as fast as possible, which you will learn how to do without drugs in this video.

How To: Use dry shampoo to refresh your hair and add volume

If you're studying for your SATs or cramming for finals in college then dry shampoo is more than just a helpful tool; it's nearly indispensible if you want to look alive (rather than like you only got 1 hour of sleep). This is, of course, especially useful if you've got work immediately after a finals exam and can't look like a famished hobo.

How To: Overcome depression by increasing your intake of Vitamin D or UV light

Depression can come with physical symptoms - such as poor sleeping habits or aching joints. The theory explained in this video is that there is a relationship between the physical symptoms of an overactive immune system and depression. By supplementing a diet with Vitamin D and UV light, and thereby altering one's immune system, one can allieviate the symptoms of depression.

How To: Pack a backpack for wilderness hiking

This video gives you tips on how to pack your backpack for wilderness hiking. A standard backpack will do just fine. As for the gear, there are a few essential items that you must pack, such as a sleeping bag and a ziploc bag to keep your clothes dry and bowls and spoons. You can combine a spoon and a fork and use a spork for the best combination. Other things such as measuring cups are also useful. Toilet paper is very handy, and pots and pans are essential for cooking things you catch. Othe...

How To: Make all the faces in Facebook Chat

In this video from ThunderBoom9709 we learn all of the faces used in Facebook chat or any IM program. We learn :) is a smile, :( is sad, +o( is sick, ;) is wink, :D is excited, :O is shocked, : '( is crying, B ) is glasses, 8| is glasses/cool, >:( is really mad, >:O s laughing but some say yelling, :/ is thinking, O.o is weird, :-* is kiss, 3:) is devil, O:) is angel <3 is heart, ^_^ is very happy, - _ - is tired/sleeping, : v is Pacman, : 3 is proud, :|] is robot, :putnam: is a person's head...

How To: Style wavy hair without any heat

Tired of all the damage heat does to your hair ? Well follow along and learn how to get wavy hair without using any heat. Make sure hair is wet. Brush back into a really tight ponytail. Put multiple hair ties in your ponytail, so that your hair will stay straight. Make sure each hair tie is spaced about an inch apart, but make sure it stays super tight. Spritz your hair with hairspray. Sleep with this in overnight. If its too poofy, try doing pigtails instead. There you have it, a simple way ...