Remarkably Flexible Search Results

How To: Do the splits to improve your kicks

This is the demo showing how to stretch your muscles for martial arts that will make our body so flexible. Most of the people having problem on posterior muscles of thighs when they try to kick their legs upwards. We can avoid these types of problems by stretching your muscles 15- 30 minutes a day. There are different types of stretching! The first thing you should practice is splitting your legs almost 180 degree on the ground! You have to stay in this position for five minutes. You should a...

News: Put Your Legs In Front Of Your Head

Whoa, these bygone era triplets are seriously flexible. "The Ross Sisters were a trio of female sibling dancers consisting of Aggie Ross, Elmira Ross, and Maggie Ross (whose real names were Vicki, Dixie and Betsy Ross). Their public attention peaked during the 1940s, during which they were featured prominently in the 1944 film Broadway Rhythm. The sole remaining known film clip shows them performing "Solid Potato Salad", which features the sisters' amazing contortionism."

How To: Make Caribbean-style barbecue spare ribs

Treat yourself to some authentic Caribbean-style BBQ ribs, but don't run to your Caribbean restaurant just yet! You can make some sweet Caribbean barbecue spare ribs in your own kitchen. Try out this recipe from Wilma Browne Yarde and learn her enticing marinade for pork spare ribs that's remarkably easy to assemble. Eleven cloves of garlic go into the Caribbean-inspired green seasoning in the marinade, well known to islanders as simply "seasoning," and includes habañero pepper, cilantro, gin...

How To: Keep Stroke Patients Active at Home w/ Wii Fit

My father recently suffered a stroke. Now in Neuro Rehab at Cedars Sinai, he is enduring daily physical therapy, recreational therapy and occupational therapy sessions to help improve his balance, mobility and fine motor skills. I was initially worried about how I could incorporate his current PT regime in his daily life after he's discharged. That was until I saw the devices he used in the PT gym. Despite their "medical device" designations, the high tech stuff is remarkably similar to what ...

News: Kaplan University Business Degree Through our Online School of Business

When beginning her journey at Kaplan University, Michell Sturgis was unsure how the demands of working full time and college coursework would impact her life. Kaplan University’s flexible learning schedule and online degree programs allowed her to complete her assignments at her own pace while still being able to spend quality time with her daughter. Michell took the next step forward from her associate’s degree to earning her bachelor’s degree online.

How To: Make a Mini Cannon From a Lighter

I love this project. It involves fire, projectiles, electricity, and is easy to put together from commonly available parts. This mini cannon fires airsoft pellets, is fueled by alcohol, and is made almost entirely from parts found in a standard BBQ lighter. The total cost is under $5. About half of the BBQ lighters out there have a divide in the gas reservoir which makes them not work for this project. In case you have trouble finding a suitable lighter, the exact one I use in this video is a...

News: The World's First Teensy, Weensy 3D Printed Bikini

For the hefty price of $200 and up, you can be the proud owner of the world's first 3D printed bikini. And not just the first bikini, but reportedly the first functional and affordable item of ready-to-wear 3D printed clothing on the market. Created by Continuum Fashion, the N12 3D printed bikini is revolutionary because it addresses the technical challenge of creating flexible "textiles" with 3D printed material. The bikini is made of a material called Nylon 12, which is entirely waterproof.

How To: use terminal on MAC to hack or edit plz notice this is advanced computer programing not for middle school

Warnings this only for educational use i dont take responsiblety for any use of this article if you want to use this for use at a school plz contact me at sebzy4@hotmail.com hi im a computer enginer/programmer (NOT games) but i am good at hacking and i want to help. notise that this is just a help site not hacking site but this will help firstimers

How To: Find Cheap Airfare

How to Find Cheap Airfare In a world with a troubled economy and where travel costs climb daily, getting the cheapest ticket for your flight home can be a scary task. Before you buy, check out this guide to help you find the best deal.

How To: Hack Coin-Operated Laudromat Machines for Free Wash & Dry Cycles

Most people have had the unfortunate experience of not having a washer and dryer at some point. Apartments in my area tend to charge at least one hundred dollars extra for the units with washer and dryer hookups, and even more if you want a unit with an actual washer and dryer installed already. If you are young and just starting out, this may be hard for you to manage with your current salary. If you have no washer and dryer, the only alternative is the laundromat.

Games That Act Like Films: Are They Really 'Bastard Half-Children'?

Many gamers see the film industry as the premier model that video games should follow, and it's no surprise. Movies are seen as the most legitimate and profitable of all artistic visual mediums, which is certainly qualities practitioners of any new medium would desire. Big budget games like Heavy Rain and L.A. Noire strive for the same level as film by aping its techniques, focusing on storytelling in a cinematic fashion, rather than creating compelling gameplay experiences.

Step 1: The Hunt

Help Wanted. Now Hiring. Positions Available. These are among millions of the ways that the world around you says, "work here." Now, it may not be as easy as driving down main street, browsing for catchy billboards or flashy kiosks, calling up the mentioned number and simply getting hired. It takes work. The first step is perhaps one of the easiest: to think. Think about what your qualifications are, what you are good at, and what you wouldn't mind doing. The second step would be to formulate...

Changing Positions: Flip Flopping

Politics(the Government) is built to accomplish a few things: maintaining order, providing necessities, operating businesses (stimulating the economy, trade), maintaining public relations and the most important of all, protecting the rights of the individuals it governs. It has a broad role, and as such, an array of bills, laws and rules to regulate itself and the country.