Removed Fat Search Results

How To: Replace the LCD screen on a 3rd Gen iPod Nano

This video shows you how to replace the LCD screen on a third generation iPod nano. Using a plastic safe pry tool, run it along the edges of the iPod, releasing the clips. Once the clips have been released, you should be able to remove the back cover. There are six exposed screws on the bottom of the inside back cover, remove all of them. Next remove the click wheel ribbon cable from the jaw connector. To do this, use the pry tool to lift the connector. Use a pair of tweezers to gently remove...

How To: Make summer sausage at home anytime of the year

Put pre-mix into bowl. Add whole mustard seed, coriander, fresh ground pepper, and liquid smoke for flavor. You can also add half a teaspoon of hot pepper mix to make it spicy. For meat, use 1/3 ground chuck and 2/3 hamburger; some fat is necessary for a good sausage. Next, add the sodium nitrates, spices and 1 ounce per pound of meat of water into the chuck and hamburger and mix it with your hands. Continue mixing until the meat gets "tacky". Then, the meat needs to be ground and put into th...

How To: Put on a Baboosh with Brooke Burke

In this video tutorial, viewers learn how to put on a Baboosh. Baboosh is a wrap that is made out of nylon and neoprene, which promotes intense sweating to help lose fat quickly from the waist. It is typically for women who have been pregnant. Make sure that the wrap is against your skin and never over your clothes. You want to make it low as possible. Line up the seams against your back. Stretch it and make it fit comfortably. This video will benefit those viewers who have a Baboosh product ...

How To: Do exercises to reduce your breast size

In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...

How To: Work out at home to get rock hard buns & glutes

Darin Steen from Major League Health and Fat Loss Lifestyle demonstrates how to work out at home to get rock hard buns and glutes. You will need a wood floor or a ceramic tile floor that's nice and slick to do the exercises. Lie down on your back on the floor and extend your arms so you have a nice shoulder base. Then, point your toes up, dig your heels in and drive your hips up towards the ceiling. Squeeze your buns and hamstrings for 10 repetitions. On your last repetition, straighten out y...

How To: Build your arms with lying single arm dumbbell reps

This video will show you how to build your arms with lying single arm dumbbell extensions. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, Shows you how to build up your triceps with this exercise of the week! Make sure to get your shoulder off the bench and keep your elbow nice and high. Bring the dumbbell down to your cheek and exhale as you bring it back up. Use your other hand to stabilize your arm. For a more intensive workout, after the extensions get...

How To: Do hanging knee ups for your stomach

In this video tutorial, viewers learn how to perform hanging knee ups. This exercise targets the abdominal muscles. Users will need to use a smith rack for this exercise. Begin by hanging on the top of the smith rack. Users should have a bar behind the rack that will support the back area. While hanging, users will point the chin down and bring the knees up. Then raise the chin up and bring knees down. Continue performing this movement in a series of sets and repetitions. This video will bene...

How To: Lose your chubby cheeks with face exercises

This video is a tutorial on how to lose cheek fat by doing facial exercises. The exercises in the video focus on the orbicularis oris muscles in the cheeks, the zygomatic arch muscle above your cheekbone, and both modiolus muscles on both sides of your mouth. To begin, close your mouth and blow air under your top lip. The second step in the exercise is to move the air to your left cheek and hold it there for about ten seconds. Move the air to the right cheek and hold it there for about ten se...

How To: Make southern shrimp & grits

This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...

How To: Make homemade Bailey's Irish cream

In this video host David takes us through how to make a rich homemade Bailey's Irish cream. In quite a jovial way our host begins to run down the ingredients for us, while placing each into a blender (double cream, a very thick full fat whole cream -- chocolate syrup -- instant coffee powder -- whiskey). Then, after blending it for 10 seconds or so, and stirring, you add a bit of regular plain old milk, and continue to blend. And what's next after that? Tasting! With a delicious dessert, and ...

How To: Identify cuts of pork chops

A pork chop is just a pork chop, right? Well, actually not. In fact, there are three different cuts of chops; the rib chop, the loin chop, and the sirloin chop. Each of the three cuts comes from the pork loin, which is the tender strip of meat that runs from the shoulder butt back to its leg (hip).

How To: Create a descending blow on the golf course

Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create a descending blow on the golf course. These tips from SI and professional golfer Brian Mogg will teach you how to create the perfect descending blow so that you can avoid fat and thin shots with your gold club. Two of the most basic basics are the ball position and the alignment. The golf ball should be place midway between each foot, and your body aligned slightly open.

How To: Remove red eye using Photoshop easily

Jordan shows us a simple way to remove the red eye created by the flash of a camera using Adobe Photoshop. No matter where the red eye came from, you can remove it easily from any picture after watching this Photoshop tutorial. There are many ways to remove red eye and some are dirtier than others, but this method will give you a nice natural looking pupil in the end.

Ingredients 101: How & Why You Should Clarify Butter

Unless you're vegan or lactose intolerant, butter is an indispensible ingredient. However, butter is no one-trick pony. It can take many forms that make it even more versatile and useful in the kitchen. Clarified butter has many advantages over regular butter—but there are certain cases where you shouldn't use it. More on that later.

How To: Could This Clever Trick Really Keep Bacon from Shrinking?

Part of the reason bacon tastes so good is because of its high fat content, but that also means that it shrinks significantly when you cook it. How much it shrinks depends on how fatty it is and what method you use to cook it. Bacon cooked on the stovetop shrinks quite a bit more than bacon that's baked in the oven. DIY blog Franalan tested a Pinterest tip that claimed rinsing bacon under cold water before cooking it could reduce the shrinkage by up to 50 percent. Yes, we just wrote about how...

How To: Insert an SD Card into a Samsung Galaxy Y

If you have an older Samsung Galaxy Y smartphone, one thing you should be doing is using an microSD or microSDHC memory card to help improve your Android's processing speed and make it easier to transfer large or small files easily. These cards are also compatible with certain cameras and can be inserted into some computers. While all this is all good and well, you'll still need to know how and where to put your SD card in order to indulge in any of these benefits. Your Samsung Galaxy Y (the ...

How To: Winterizing your boat engine block

In this Outdoor Recreation video tutorial you will learn how to winterizing your boat engine block. For this you will need some screwdrivers, compressed air and a flexible hose if you have a hot water heater system on the boat. First you got to drain out all the water inside the engine. Remove the two plugs from the block and one plug from the sea pot as shown in the video and drain out all the water. Be careful and don't drop the seals while removing the plugs from the engine. While the wate...

How To: Remove Vocals from a Song in Pro Tools

If you need to remove vocals from a song in Pro Tools first you need to open Pro Tools and load the song. First, you need to split this track so go to Track and click split to mono. Now, mute this first track. Next, you want to remove the stereo by panning each the bottom to 0. Now, flip the phase by going to the bottom clicking EQ plugin. Now the vocal is pretty much gone.

How To: Install memory in a 17" MacBook Pro

This video from OWC presents how to install memory in a 17" Macbook Pro.The operation will take about 15 minutes and doesn't require an experienced user.First you need to provide all necessary anti-static precautions - discharge static electricity, use static-free surface.You'll need #00 Phillips screwdriver and nylon pry tool.You can find these in the Newer Technology 11-piece tool kit.To start, shut down the computer, close it and flip it over.You will need to remove 10 screws. Use #00 scre...

How To: Prepare and clean a turkey for Thanksgiving

This video shows you how to clean a Thanksgiving Turkey. For this, you will need a turkey. Place the turkey in a clean sink. Remove the plastic bag. Carefully remove the contents from the belly of the turkey. Reach into the belly of the turkey, with your hand and remove the packets. It will likely contain the turkey’s heart, liver, giblets, and neck. When you remove these items, set them aside to be used later. They can be incorporated into the other Thanksgiving recipes, including dressing/s...