Repeated Action Search Results

How To: Do the Brazilian Twist

Take a look at this demonstrative video and learn how to execute an exercise that covers agility, balance and co-ordination. Be as quick as you can with the upper body when turning. Keep the legs neat with a high knee action and stay light on your feet bouncing on the ball of your foot. Use 5 hurdle up to waist height. Perform 3 reps clockwise and 3 reps anti-clockwise for one set. 2 - 3 sets will do it.

How To: Get decent StumbleUpon traffic to your blog or website

StumbleUpon is one of the biggest ways to draw attention to a blog, website, or webpage. If you're not using StumbleUpon, you're doing something wrong. It's just like Digg. If you take action now, you can start reaping the benefits of StumbleUpon traffic to your blog. By using StumbleUpon advertisements also works, too. There are many tricks to use for increasing web traffic, and this is just one way.

How To: Hit a speed bag for boxing

The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the boxer's training. Learn how to hit a speed bag in this boxing video tutorial.

How To: Play office politics

You either love politics, or you don't, but office politics are entirely different than your local elections. It could mean respect, raises, or could even mean your job. Just staying out of it could stunt your career. Here’s how to jump in and get ahead – without getting burned.

How To: Write a formal letter

As an adult you will come a cross a point in time when you need to make the right impression by writing a formal letter. Follow the format and you will be able to be most effective at conveying the information in your letter.

How To: Use getURL in Actionscript in Flash

1. This video shows how to use getURL in Flash ActionScript. 2. Create a new flash application and draw a circle with blue color using tools. 3. Place a text box over the circle and enter the text inside the text box. 4. Then make that circle and text box a button object using the "convert to symbol" menu. 5. Then open the action script window. 6. Create a variable named "url" with string value named Wen Arene. 7. Then create UrlRequest object. 8. Then add a button click event listener for th...

How To: Remove ticks and treat tick bites

Tick bites should be treated immediately, the concern being transmission of Lyme disease. If you've received a tick bite, what you should do is to remove the tick promptly and carefully. Use tweezers to grasp the body of the tick near its head and pull out very gently to remove the tick whole without crushing it. Learn more about tick bites and how to treat them in this medical how-to video.

How To: Prevent the onset of cataracts

What is a cataract? A cataract is the clouding of that internal lens of the eye which is normally clear. That internal lens helps focus light as it comes through the pupil that when a lens starts becoming a little cloudy, patients sometimes complain that their vision seems a little foggy. There are certain risk behaviors that you can avoid to reduce the risk of getting cataracts. Get professional tips and advice on cataracts in this medical how-to video.

How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

How To: Diagnose and treat a dislocated shoulder

A dislocated shoulder involves movement of the ball of the humerus away from the ball and socket joint. Ninety-five percent of the time, it will come out anteriorly when an individual's arm is forcefully pushed backwards and rotated in such a way that the ligaments in the front of their shoulder tear and the ball will pop out the front of the shoulder. This is a very common injury seen in contact sports. Learn how to diagnose and treat a dislocated shoulder in this medical how-to video.

How To: Lose the freshman 15

It’s easy to gain a little extra weight in college but there are ways to defy this weight gain trend. It won’t work without will power but you can limit your unhealthy food intake and sneak in some unconventional exercise routines.

How To: Use Telescoping Poles for Fishing

Discover the art of Telescopic Pole Setup in this informative video, where we guide you through the process of preparing your pole for speedfishing. Whether you're targeting Bluegill, Crappie, Trout, or Perch, pole fishing stands out as one of the most effective methods to reel in a catch.

How To: Draw shapes

In these intermediate drawing lessons, learn how to transform simple shapes into an abstract creation. Our expert will help you understand how to use cubes and prisms, as well as bend the rules of perspective, to create a feeling of dynamic action in your drawings.

How To: Use repeat last command in modo 302

The new and improved Repeat last command and the much anticipated Headless modo are covered in this modo 302 tutorial! modo_cl has been proven to work nicely with render controllers such as Butterfly NetRender and modo mojo! Learn how to use the repeat last command and how to use headless modo (no interface). modo 302 is a service update, free for all modo 301 users. Use repeat last command in modo 302.

How To: Perform a front handspring

In this video you will learn how to do a front handspring. To do that just follow these easy and quick steps and instructions: The first thing that you need to do is to stretch your body so that you won't get injured or hurt. The next step is to perform a handstand and a handstand bridge. Now repeat the handstand bridge but only this time with your legs apart. Now take a step before the handstand and then perform the bridge and land with your feet together. Now repeat this step and recover fr...

How To: Knit the Moss Stitch

There are certain stitches that work well when you want both sides of the work to look pretty much the same. These stitches are good for scarves, shawls baby blankets and throws. One of these stitches is called the MOSS STITCH. It's a pretty stitch and easy to do. Of course, you can use the stitch for sweaters or anything you want.

How To: Knit a Lacey Eyelet Rib Pattern

There are not many stitches that are more beautiful than this LACEY EYELET RIB STITCH. And, there are few that are easier. Most knitters are apprehensive about knitting any lace patterns, and truthfully, many are difficult because of so many rows. This one, however, consists of only 4 rows. You can use either side of the work and it is a lovely stitch to know. You can use it for a beautiful scarf or for just about anything for a baby. I've made many baby sweaters and blankets using this stitc...

How To: Play the song "Seabreeze" by Tyrone Wells himself

Check out this instructional guitar video that shows you how to play the song "Seabreeze" by Tyrone Wells. This demonstration is taught by Tyrone Wells himself. You will need a guitar, a willing heart, a love for music, and fingers. Follow these simple steps to play "Seabreeze": The introduction starts with a G chord and then switches to a C chord. Then from the C chord it switches to an Em, and then to an E over F#. The ring and pinkie finger stay in the same position. Repeat Step 1 and then...

How To: Knit the Bamboo Stitch

The bamboo stitch is a beautiful, versatile stitch that can be used for lots of different kinds of projects. I especially love using it for baby blankets and scarves. It is an easy, reversible stitch. Both sides aren't the same, but both are very nice looking.

How To: Fold an origami bird parent and child

This is a video tutorial in the Arts & Crafts category where you are going to learn how to fold an origami bird parent and child. Take a sheet of square paper and fold it in half diagonally. Then fold it again. Now open up the top half and fold it back over itself. Repeat this with the other half as well. Now you have folded square sheet of paper. Then lift up the corner and fold it back over itself. Repeat this step with one corner from the side. You have to watch the video for further steps...