Tara Stiles teaches us how to do the splits in this tutorial. Remember not to do this all at once, stretch out your body first. To start, come into a downward dog position while bending the knees and straightening them and deep breathing. Now, bring a foot to the front and keep in this position until flexing the foot while sitting back near the other foot. Lean forward over your front leg, then repeat on the other side of the body. Come back into a downward dog, then do lunges to open up the ...
In this video, we learn how to attach guzheng nails onto your fingers. You will need: set of 4 guzhen nails and surgical tape to do this. First, place the nail on the underside of your finger with the tip protruding. Next, take a strip of surgical take and stick it onto the nail at one end, then roll over your finger. The tape should go over your finger 2.5 times. Make sure the tape isn't too loose or tight, and that it's just right around the finger. Repeat this process on all of the nails, ...
In this video, we learn how to create a 2010 New Year nail look. First, apply a dark purple nail color to the top half of the nails. Now use a clear nail polish to push the purple color down to the middle of the nail. Next, apply a black color to the very top of the nail and then use the clear polish to again push the color down and blend all of them together. Next, use a dotting tool and clear polish to pick up rhinestones or nail rocks and apply them to the tip of the nail where the color i...
In this tutorial, we learn how to make a daisy variation beaded ring. First, thread your needle with 1 yard of fire line. After this, string eight of the 4mm beads onto the thread. Tie these into a loop, then thread the 8mm bead down to the loop and run the needle through the fourth crystal and the 8mm will rest in the middle. Now, add on your petals by adding three seed beads and a 4mm bead, running it through the previous loop. Do this again on both sides and repeat the process. To finish, ...
In this tutorial, we learn how to crochet an extra puffy puff stitch. First, insert the hook and pull it through. Pull all the loops up even so the hook is horizontal, then wrap the yarn over and enter the hook through the top of the stitch. Pull the loop up and then wrap the yarn over, pull it through, then pull the loop up so the hook is horizontal with your work. Continue to repeat this process until you get to the end of the row. Place chains on the top to secure them, then you will have ...
There are zillions of fun and cool things you can do with guitars, including riffs, hammer down, and so on. But in order to unleash the rock star that we know is hidden deep within you, you have to start with the basics first.
In order to make chapati atta dough in bulk, you will need 20 lbs. bag of flour,
As a yoga practitioner you must be unafraid to bend your body like a German pretzel into all matter of formations, forgoing that bitter mistress named gravity and find your own center of balance instead. Once you're an advanced yogi you can do such crazy poses as balancing your entire body at a 45 degree incline on just your two hands.
Lady Gaga is the queen of shock, and what better way to jolt the public than with a literal lightning bolt? Lady Gaga seldom repeats a look, but she's stood by her favorites, including a Minnie Mouse inspired hair bow and the black and pink lightning bolt look presented in this video.
In this Arts & Crafts video tutorial you will learn how to fold a hanging origami ornament from Ana Maria, an Origami artist. You will need four sheets of rectangular paper of two different colors. Take one sheet and fold it diagonally. Flip the paper over and fold back along the same diagonal again. Now fold both the protruding corners back to match the edge of the paper. Repeat these steps with the other three sheets of paper. Then you got to lock the four folded sheets as shown in the vide...
If you can walk, then you can do this exercise. Many exercise moves force you to contort your body like a German pretzel, often resulting in tilting over in a ball of confusion before the lifting or the squating even begin.
In order to Carve a Whole Roasted Chicken, you will need the following: a cutting board, a fully cooked roasted chicken, and very sharp knives.
This is a tutorial on how to style your hair using styling gel and hair spray in the style known as "scene/emo". This is basic information on how to spike your hair, how much gel to use, and techniques on how to apply the gel to your hair. As explained in the video, gel from the roots of your hair to the tips, only applying a small amount when needed. Then, as also described, coat hair in hairspray to ensure it will hold for a while. Repeat this process until the style you are looking for is ...
This video describes the process of split and cutting concrete blocks. For splitting concrete blocks, a hammer as well as a chisel are required. For cutting concrete blocks, you can either use a skill saw with a masonry blade or a masonry saw. Next, proper safety guidelines and equipment are discussed. For splitting masonry blocks, two types of blocks that are manufactured with splitting notches are shown. To split these blocks, they must be scored with the chisel along the entire length of t...
This video is teaching a great exercise for thinner thighs and flatter abs for bikini season. The name of the exercise is called ball slaps. You will need and big ball about fifty-five centimeters wide. Lay flat on your back with your arms stretched above your head. With your feet grab the ball in the center of its mass and squeeze. You should feel tension on the inside of your thighs. Continue to hold the squeeze in your legs throughout the exercise. Now bring your legs up to the ceiling wit...
This video illustrate us how to build a patio seating wall or wall panel. Here are the following steps:
Fantastic Food with Scott Hargrove demonstrates how to carve a roasted chicken. First, use the appropriate knife. Make sure that your life isn't too large. Use a medium-sized carving knife. Use a carving board with a ridge to contain the juices. Place the chicken with the back bone down and breast up. Break the skin open on leg until you hear a crack. Take the point of the knife and run it along the crease where the bone meets the body to separate the leg. Repeat with the other leg. Next, car...
In this video, you are shown how to alternate hammer curls, while standing up, with dumbells. They instruct you to stand up, with your legs slightly bent, so you down overload your spine. Having your dumbells at your side, keep your back straight. Next you are advised to flex your forearm, keeping your elbow as still as possible, and lower your forearm back to the starting position, and repeat with the other arm, and remembering to breathe. They reveal some common mistakes with this workout, ...
KRASHARPSHOOTER gives a detailed example on how to better improve performance from the Tippman paintball marker. Some of the advantages to following this method is that it allows the internals to cycle smoothly. He shows us, using a very simple method. The method that he follows in a step by step process in his video is start by taking a Brillo pad and dipping it into water. After that while soap is coming out keep rubbing the pad back and forth on the internal of the paintball marker. He sho...
Web Chef demonstrates how to prepare and clean snow crab. First, fill a large pot halfway full of water, add a dash of sea salt and bring it to a boil. Throw in the crabs, replace the lid and cook them for 15 minutes. Remove the crabs from the pot and run them under cold water. Pull out the crab's apron and break half the body from the shell. Grab the legs and pry it out from its shell. Break out the mouth and the lungs. Rinse the crab under cold water. Pry the body away from the other half o...
Scotty shows us how to play Good Riddance on the Ukulele. The song's tuning goes like this E-D-C-G. That's a whole song, it is really easy. Learn this easy song by following the master's finger playing on the Ukulele. Simply, he plays the G which is_ higher pitch than the A. For the whole song, it seems to be a repeating the following tunes in seriesE minor, then D , then C, then G.All is needed to learn playing Green Day's Good Riddance is buying a well tuned Ukulele and making sure you have...
Evil Penguin Master demonstrates how to make a paper spinner. First fold a regular sheet of paper in half, defining the lines well. Then, cut the paper along the crease with scissors or tear it with your hands. Next, fold the halved paper again lengthwise. Then, fold down the corner. Flip the paper over and fold down the other corner so it forms a slanted rectangle. Repeat the technique with the other sheet. Lay the sheets on top of each other so they form an X or a star. Fold each triangle i...
This video shows the viewer how make frizzy hair straight. This is done using a straightening iron, a comb and a small amount of hair ‘silicone sealant’. The first stage is to comb the hair and ensure that it is not tangled or matted. Secondly take a section of hair around one inch wide and pass the straightening irons from the root to the ends taking no more than a few seconds -if the iron is held on the hair for too long it will burn. This process should be repeated for all of the remaining...
This shows you how to easily construct a 3D domino pyramid. First, line up your dominoes on their sides in a zigzagged diamond-shaped pattern. Then, stack dominoes on the left side facing vertically-going from one to another-on all the dominoes except the three in the top left side of the pyramid. Continue to build this way, moving up and alternating in placement in the middle of the diamond. Finally you'll work your way up to one top piece. Then you add a row of dominoes around the outside t...
This Home and Garden video tutorial shows how to iron a men's button up shirt. This video will show you how to iron a cotton shirt. Switch on your iron and set it to the hottest setting or cotton setting. Place the shirt on an ironing board and start with the collar. Iron both sides of the collar. Now get on to the sleeves; first iron both sides of the calf and then the whole sleeve. Repeat the other sleeve. Then iron the front of the shirt; pull the fabric slightly to even out the creases, i...
This exercise video for women, featuring Autumn Calebrese and Brooke Burke from Modern Mom, show you how to work your abs and stomach area! In "the Bridge," you arch your back slowly, working the gluteus maximus as well as the core area in general. Do about twenty-five repetitions, if possible, in three sets; afterwards, you can try a "pulse" method for an increased rate of "burn." This activity can be repeated until you are fatigued, and possibly consider holding at the top for increased fit...
Brooke Burke and Autumn Calabrese walk the viewer through a super-effective, targeted butt workout, doable in your living room in only 5 minutes. The first exercise, a "Heel Press", is done from your hands and knees. Keeping your head in line with your spine and your belly button tucked in, press one heel toward the ceiling, then bring it all the way into your chest. Brooke recommends 15-20 reps on each leg. The next exercise, "Crossovers", builds on the Heel Press. After pressing your heel t...
In this video, Nekkoart demonstrates how to make an origami valentine heart. Begin with a sheet of paper that is nineteen cm by eight cm. Fold the paper to form a square. Unfold. Fold both sides to the center crease. Unfold again. Fold the paper in half horizontally (not forming a square) and unfold. Fold a corner to the edge of the center crease. Unfold and repeat with the other corners. Squish both sides down to form a square. Fold down the upper half. Fold down the two triangles at the top...
Users will need to use Cheat Engine version 5.5. This hack will increase the gold and food amount. Begin the game and play at least 2 levels to earn some gold and food. Open Cheat Engine, click one the computer icon and select the internet icon. Multiply the amount of gold or food by 8. Type the number in the Value bar and click First Scan. Buy anything in the game, multiply the new amount by 8 and put the number in Values. Check the frozen box below and add a new value (should be a divisible...
Professional trainer Joel Harper shows us how to do the "abs matrix" a runner's abs workout. -First, you are going to want to grab some weights.
artjewelrymag teaches you how to use a liver of sulfur solution to create a patina. First, be sure to wear protective gloves and eye gear. Be sure to perform this operation in a well-ventilated area because sulfur smells like rotten eggs. To get started, add a few small pieces of liver of sulfur to a small dish of warm water. Use a wooden stick or a small PVC pipe and stir. The temperature and the amount of time you leave the metal in the solution will affect the patina. You can dip the metal...
The maximum is a 1000 gold. In order to hack and win the game, he goes through several techniques choosing a level to start out, once a level completed and he collects one gold. He then selected a cheat engine in his Firefox page. He advised in order to hack the game, multiply the amount of gold you have times 8. At that point you have to sell something in the game. That created 2, so 2 times 8 is 16. Repeat the process. Then multiply that by 8000 to create 1000 gold which is the maximum amou...
This video explains the way, how to make a paper sea horse. For making this he took a square blue color paper. At first he folds the two corners of the paper inwards so that it forms a triangle. Then he unfolded that. After unfolding he got a middle line impression.
Photoshopuniverse teaches you how to enhance the colors of photos using Adobe Photoshop. You get a photo and duplicate that layer. Set the blending mode to Soft Light. You repeat that step, only the blend mode should be Lighten. The shadows are now darker. You can change the blend mode opacities to 60%-70%, but both layers should have about the same opacity. Also make sure that the white values are not to white and that details, like faces, are still OK to see.
Today we learn about creating a header appearance in animation w/sound in Flash. First your import image. Create a new layer and then create our new shape. Then delete the stroke. Next select the shape and change its size to frame 20 and then press F6. Move your image as shown in the video. You will be asked to create a new layer three times. Just repeat the process of layer until you have a total of 35 layers. Now onto getting you animation to move. Mass layer is also acceptable in creating ...
Ways Linn introduces another in her series of acoustic guitar lessons, teaching users how to play "Wherever You Will Go" by The Calling. Before you get started you will need a capo to play this song. Ways Linn starts out by teaching you the chords you need to know to play the song and demonstrating the finger positions for each. She really takes the time to break down the picking sequence so that even a beginner won't have trouble getting it down, then again in French. She finishes up with a ...
Stephanie Valentin will show you how to draw realistic hair in Photoshop. Add a new layer of paint to shape the hair, and do it with a round brush. Create hairs all around the shape with a smudge tool. Then add a new layer and draw a line with a soft round brush and smudge tool. Repeat the last step several times drawing more hair if you want. Add a new layer and add some light with a smudge brush and a round brush. When done, adjust the layer of opacity. Again, add another layer and add ligh...
This video shows you how to fold origami boxes. You will only need a single square piece of paper. The process requires simple folds. This project can be done by people of all ages. The video has both audio and video instructions and is very clear about what needs to be done. The final product is a box with an open top. In order to create the lid, you repeat the process. It is suggested that you use a different color or patterned paper for the second box. The second box just gets tucked over ...
Don't throw away that old keyboard! You can make a sweet wallet with the circuit sheets inside! Inspired by this Instructables project. Hack together your own cool wallet with this mod video.
Stay tuned for this knitting instructional video on how to turn a heel when making a knitted sock. This knitting process is a lot less mystifying after you've done it once. (Isn't everything?)
