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How To: Export your videos in true HD quality in Screenflow

In this video from AppleGenius0921 we learn how to export videos using Screenflow in HD. Launch Screenflow, make sure you're editing is complete and go to File, then Export. A window will come up asking the name you want to save it as and where you want to save it. Make a good title that is relevant to your video. Now click customize. Then click settings. Now go to compression type and double click H.264. Set the quality on Best. Click OK and use no filter. Now go to size and click 1280x720 H...

How To: Measure intraocular pressure to diagnose glaucoma with a Diaton Tonometer

Attention all optometrists and ophthalmologists— there's a new tool in town, and it's called the Diaton Tonometer. Diaton's tonometer is an easy-to-use and accurate instrument for measuring intraocular pressure (IOP) through the eyelid, which makes it simple to diagnose patients with glaucoma during the early stages, so that immediate treatment and medicines can be administered. This transpalpebral tonometer is handheld, pen-like and no-contact, which provides absolutely no risk of infection....

How To: Make leche flan

In order to make Leche Flan, you will need the following ingredients: 8 egg yolks, 4 whole eggs, 1 can of condensed milk, 1 can of evaporated milk, 1 cup of sugar, and 1/3 tsp of vanilla. For the syrup, you will need 1 cup of sugar and 2 cups of water.

How To: Cook Japanese beef stew

In order to prepare Japanese beef stew, you will need the following: black beer, carrots, celery, garlic, flour, 400 grams of beef, tomato puree, mustard, lemon, black pepper, salt, brown sugar, and onions.

How To: Improve your bike's night visibility

In some places, it's illegal to ride your bike at night without lights or reflectors, so if you plan on going for a joyride on your street bike, then you need to be prepared to share the road with vehicles and be seen. Appropriate gear and lighting are essential for safety when riding a bike at night.

How To: Babysit an infant

Babysitting is the prime teenage job for young women to start learning responsibility and earning a wage, but it isn't all fun and games… you are dealing with an infant, which is far from fun, but it's money in your pocket. Earning a little extra money babysitting infants can be more fun — and a lot easier — than schlepping food at your local diner.

How To: Make delicious barbecue sauce with ketchup and honey

Making your own barbecue sauce can be fun. It doesn't take long to prepare and each batch by adding different ingredients will have a different taste. The sauce made today is called #93 by Pit Master Matthew Whiteford. Put a large pan on the stove with no heat on. In the pan put 2 1/2 cups of ketchup. Add 1/2 cup of molasses, 1/4 cup apple cider vinegar, 1/4 cup of water, 1/4 cup of honey and a splash of whiskey. Now turn the heat on the stove to medium and add the rest of the ingredients: a ...

How To: Light up your ceiling without recess lighting

This video tutorial is in the Home & Garden category which will show you how to light up your ceiling without recess lighting. Tamara Maslar shows two easy lighting projects to brighten up your living room. The first project is lanterns. You will need paper lanterns, assorted fabrics, some screws with hooks at the ends, a glue gun with sticks, fishing line, 40W bulbs, extension cords and light kits. Put three screw hooks on the ceiling. Prepare the lanterns by fixing the bulbs to the light ki...

How To: Make nutritious homemade yougurt

In order to prepare Homemade Yogurt, you will need the following ingredients: 3 mason jars, sugar or honey, vanilla extract, dehydrated milk, measuring cups, a large pot, a candy thermometer, a heating pad, plain yogurt, a spoon, a towel, and a cooler.

How To: Grill churrascaria-style

Churrascaria? What's that? It's a meat-lover's dream… if you're in Brazil. But you don't have to travel abroad to enjoy the meaty goodness of this awesome grilling party! A churrascaria is an all-you-can-eat Brazilian steak house that features an amazing array of spit-roasted meats. Recreate the experience at home with these tips. The churrasco grilling style was inspired by Brazilian gauchos, or cowboys, who cooked their meat on skewers over open fires.

How To: Microwave bacon

Greasy bacon is so delicious, but when it's too delicious it can be soggy, a heart attack just waiting to happy, or merely not as good as a less greasy, more crispy taste. But what if you don't have an oven or stove? How do you make crispy bacon without the mess? The microwave. Yes, believe it or not. Make crispy bacon in your microwave in just a few minutes without the greasy mess.

How To: Prepare six easy and delicious finger foods

Finger foods. They're the best party snack, and the best snacks for children more worried about playing than eating. There's a lot of good ones you can make, like fruit kabobs, barbecue wieners, lunchmeat rolls, cheese balls, popcorn, and pesto dip. Make these six delicious recipes for your next party and you’ll have your guests coming back for seconds!

How To: Speak with a Scottish accent

In this ten...yes ten...part tutorial, you'll be finding out how to speak in a Scottish accent. This comes perfect for whenever you meet any Scottish people like Sean Connery or Gerard Butler. This is solely for entertainment purposes only and should not be taken very seriously. This guy is a real Scottsman so he is not some actor.

How To: Cook cottage cheese steak with leek fondue

In order to prepare Cottage Cheese Steak with Leek Fondue, you will need the following ingredients: 300 grams. of cottage cheese, 20 grams. prunes, 2 tsp pine nuts, 40 grams. broccoli, 20 grams. leeks, 2 tablespoons. of butter, 2 tsp of Cajun spice, 60 grams. refined flour, 1 tsp chopped parsley, 20 grams. cheddar cheese, 1 tsp cilantro, 5 tablespoons. cooking cream, 4 tablespoons. tomato puree (canned), 6 tablespoons. oil, 2 tsp chopped garlic, 1 large onion (chopped), and salt and pepper to...

How To: Make a photo display board

This is a video about how to make the photo display board. You just need foam display board, fabric to cover the board, batting paper, pins, and some ribbons. First you have to cut the fabric about one half inch extra of the board to cover the board. Next you have to cut the ribbons upto 6 to approximately 21 inches long and cut one ribbon to hang the photo board. Next laying out the fabric on the table first. Next place the batting on the top of the fabric. Next take the foam board and place...

How To: Grill BBQ pork spare ribs

To make these BBQ ribs, start by collecting the necessary ingredients which include the pork back ribs, a dry rub, a sauce and a grill. Then get your fire started and raise the temperature up to 400-500 degrees so you can clean your grill. Next, prepare your ribs by cutting them up to the right length and cover all sides of the ribs with your favorite rub. Baste the ribs and stack them on the grill, cooking them at 225 degrees. You can also add wood chips such as hickory wood chips to give yo...

How To: Use advanced roll techniques in parkour or free runnin

Levi Meeuwenberg demonstrates how to do a parkour roll. First, practice the takeoff leap. Use forward momentum to jump out. Enter the landing leaning forward with the weight in front of your feat so you fall into the roll. Be physically and mentally tense and prepared when coming into the landing. Land with your feet parallel and square in the direction where you're heading. Keep your feet a bit less than shoulder width apart. Use a bend at the hips to complete the shoulder roll. Push against...

How To: Create collapsible and expandable cell ranges in Excel

This video demonstrates how to create collapsible and expandable cell ranges in Excel. The first thing that you will have to is to prepare your Excel worksheet that contains the data which you need to be expandable and collapsible. On the first cell under your Running Total column, type in the function, "=SUM". Select the Sales cell corresponding to that cell then type in Shift+Colon. Click on the first value and hit the F4 key to lock your row reference. The result will automatically show. Y...

How To: Distress a tag using Tim Holtz distress inks

First of all you have to arrange for materials like ink blending tool, ink blending foam, some tags to be used as practice surface and a distress ink pad. The tutor advises that you must not use a blending tool like a stamp and never make a lot of impressions using it on any surface. Instead of stamping the ink on the surface like a stamp you have to be careful while using it. Use a blending tool in such a way that the whole ink goes slowly onto the tag. Start by working the blending tool on ...

How To: Prepare beef empanadas from leftover Salisbury steak

FoodNetworkTV shows you how to make Beef Empanadas from leftover Salisbury steak! First, you should beat one egg in a bowl. Add in 1 tablespoon of cold water to this as an egg wash. Next, spread some flour onto your counter. Now, divide chilled pie crust into six pieces. Roll each piece into a ball, flatten, and roll out with a rolling pin into 3-4inch circles. Use a small bowl to cut out a perfect circle. now, fill this dough with a tablespoon of your meat and moisten the edge of the dough w...

How To: Pack a backpack for mountaineering

The video demonstrates how you should pack to be fully equipped and prepared for a backpacking trip that lasts 2-3 days. Gather all of your equipment including clothes, food, water, climbing gear, emergency kit, sleeping back, and more. When you start to pack, you want to make your center of gravity is very low so pack your heavier items near your back and lighter ones that aren’t required immediately during your trip such as your sleeping bag at the bottom of the backpack. Also remember th...

How To: Make Vietnamese pumpkin soup

This video is a demonstration of how to make pumpkin soup the Vietnamese way. The ingredients are 1/2 pound of ground pork, scallions, fresh pumpkin, salt, pepper, sugar and fish sauce. Prepare the meat: mix the pork with 2 teaspoons of sugar, half a teaspoon of salt, some pepper and chopped up scallions (reserve some), and two tablespoons of fish sauce. Cut up the remaining scallions. Cut up the pumpkin and remove the skin. Boil four cups of water and a little salt. Drop chunks of pork into ...

How To: Cook gypsy A1 BBQ

In order to prepare Gypsy A-1 Barbecue Ribs, you will need the following: ribs, tri-tip, black pepper, seasoned salt, cayenne pepper, onion powder, soy sauce, Worcestershire sauce, paprika, brown sugar, honey, vinegar, molasses, ketchup, mustard, and garlic powder.

How To: Make pastrami & smoked gouda stuffed chicken

In order to prepare Pastrami and Smoked Gouda Stuffed Chicken, you will need the following ingredients: 4-6 large boneless chicken breasts, 2-3 slices of smoked gouda cheese, 4-6 green onions, zesty Italian dressing, Jack Daniels honey mustard, Hillshire Farms thin pastrami, and Jacks Old South Original dry rub.

How To: Make Thai-Lao chicken curry with bamboo & long beans

In order to prepare Manivan Larprom‚Äôs Thai-Lao Chicken Curry with Bamboo and Long Beans, you will need the following: ¬º cup of bamboo, ¬º cup of long beans, 1-2 sprigs of Thai basil, tomato, 1 cup of chicken, ¬O cup of coconut milk, 1 T. of chopped garlic, 1 T. of vegetable oil, 2 T. of fish sauce, and 1 T. of curry paste.