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How To: Do one arm medicine ball push ups

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits

How To: Not on Facebook? Here Are 4 'Avatar' Alternatives for Creating Your Digital Doppelganger

With Avatar, Facebook's personalized stickers for use on its social and messaging platforms, those who aren't on Facebook or have otherwise dumped the social network may feel left out.

How To: Change These 30 Settings to Stop Zoombombing & Other Interruptions in Your Zoom Meetings

The "Zoombombing" trend is still strong on the Zoom video meetings service, despite security measures Zoom put in place to stop it. That's why it's up to you, as either a host or co-host, to be proactive about preventing Zoombomber harassment, as well as stopping it whenever it slips through the cracks.

How To: Get the Pixel's Google Camera App on Your Galaxy S20, S20+, or S20 Ultra

Samsung put some of the industry's most advanced camera tech in the Galaxy S20 series. However, their image processing still lags behind the Google Camera app found on Pixel phones, so the end result is good but not great. Luckily, you can install a mod to pair that beastly hardware with arguably the best camera software.

How To: Enable Gaming Preferred Mode on Google Wifi or Nest Wifi for Smoother Stadia Streaming

Although not quite as common today with the always-connected world we live in, you still might be having bandwidth wars in your home right now. If the internet connection in your area is mediocre, you know the feeling well. Google Stadia recommends having a 25 Mbps connection for playing in 4K, so you can expect to need at least that much to maintain a smooth, high-quality gaming session.

How To: Force-Enable Dark Mode for All Apps in Android 10

Google brought its official dark mode to Android 10 not long ago, but it might take a while for all apps to support the new feature. That doesn't mean you have to wait around for each app developer to add dark mode — just follow this guide to learn how you can force all apps in Android 10 to use dark mode.

How To: Play Apex Legends on Your Phone Right Now

With EA chief executive Andrew Wilson stating the official mobile version of Apex Legends won't arrive until the 2021 fiscal year, fans have to wait at least another year to enjoy their favorite battle royale game on the go. But for those who can't wait, there are ways to play the game on iPhone and Android right now.

How To: Google Maps vs. Google Maps Go — Which App Is Right for You?

Google's "Go" line of apps are lightweight counterparts designed to be limited speedy alternatives to their full-featured sibling apps. There is a Go version of Photos, Search, Maps, and more — but are they the right apps for you?

Hands-On: Sotheby's Curate App for Magic Leap Lets You Reimagine Your Home & Office in the Most Realistic Fashion via AR

It might sound odd to call interior decorating exciting, especially if you're not a professional within that industry. But that's exactly what it is when combined with augmented reality.

How To: Shut Down & Restart Your iPhone 11, 11 Pro, or 11 Pro Max

From the iPhone X onward, the Side button has taken on many of the functions associated with the Home button, such as summoning Siri, pulling up the AssistiveTouch shortcut, and more. So if you've finally ditched your Home button iPhone for the latest iPhone 11, the process of shutting down and restarting is something you'll need to learn all over.

News: Make Your Smart Home Smarter with a Truly Universal Remote

True home automation doesn't require interaction from the user. But let's be real, no system is going to be 100% autonomous. You'll always need a manual override for situations programming can't account for. So what's the best manual override system? I'll tell you right now, it doesn't involve yelling at Alexa or Google.

How To: Avoid the Spiny 'Blue' Shell in Mario Kart Tour

It happens to all of us. You're ahead of the pack, clearly in first place, when someone launches the Spiny Shell (aka, the blue shell). It catches up and circles you before crashing into your kart, and there's seemingly nothing you can do about it. But what if I told you there are two ways to avoid this fate in Mario Kart Tour?

News: Bentley Concept Car Gets Its Own Augmented Reality App, but the Price of Admission Is Steep, Sort Of

When it comes to building luxury cars, Bentley certainly knows what it's doing. However, when it comes to building an AR app, Bentley is looking less Continental GT and more Geo Metro.

How To: Install TWRP Recovery on Your Pixel 3a

TWRP is a name many are familiar with since it allows your Android device to install any custom file of your choosing. You can create a NANDroid backup to keep your data safe or even use Magisk to achieve full root access. In fact, TWRP is often seen as the gateway to modding your system for creating a unique user experience.

News: The Best Marvel Movie Scenes Featuring Augmented Reality Concepts That We Might Use in the Near Future

Over the past decade, Marvel Studios has been a dominant force at the box office, raking in more than $21 billion dollars. Averaged out over that span of time, the yearly earnings of those movies outweigh the gross domestic product of some countries.

How To: Tired of Skype? Here's How to Delete Your Account Using Your Android or iPhone

There are a number of reasons you'd want to delete your Skype account. You may have decided to move away from the app in favor of another service like WhatsApp or FaceTime, or perhaps you want to erase your account due to an online hack. Regardless of why you might want to delete your Skype account, doing so isn't quite as straightforward as it appears.

How To: Use Your Phone as a Security Key for Logging into Your Google Account on Any Computer

Many of our online accounts now come with an added two-factor authentication (2FA) functionality to help keep our data safe. This essentially means no one would be able to access the account until a specific set of requirements were met. It could be a combination of a password with a security key or even a passcode with some form of biometrics, like a fingerprint or face scan.

News: Traveling Abroad? Here Are 6 Reasons Google Fi Is the Best Option

After reviewing the international plans for major US wireless carriers, it became obvious they're all pretty bad. Your data is heavily restricted, requiring a daily fee which can cost an extra $100+ on a seven-day vacation. That's when I learned about Google Fi, and how for most travelers, it's the best option.

Locking Down Linux: Harden Sudo Passwords to Defend Against Hashcat Attacks

Hacker's are always looking for new ways to exploit systems and exfiltrate passwords, even in hashed form. Sophisticated brute-force attacks powered by high-end GPUs can perform millions of password attempts per second. But Ubuntu and Debian users aren't completely helpless. There are ways to harden the hashed password to better defend against Hashcat attacks.

Android for Hackers: How to Turn an Android Phone into a Hacking Device Without Root

With just a few taps, an Android phone can be weaponized into a covert hacking device capable of running tools such as Nmap, Nikto, and Netcat — all without rooting the device.

News: Blippar's Mobile AR Business Collapses After Funding Falls Through

Mobile augmented reality pioneer Blippar has now completed its fall from hopeful AR startup to the immersive computing history books.

How To: Get Oreo's Simpler Split Screen Mode Back on Android Pie

Thanks to Android Pie's gesture controls, features like split screen mode now take several additional steps to activate. This change is due to the revamped navigation bar which removed the recents apps button. Luckily, we can still change it back.

News: Preorder & Release Dates for the iPhone XR, XS & XS Max

The world finally received its first official look at the iPhone XR, XS, and XS Max, Apple's 2018 suite of smartphones, on Wednesday, Sept. 12. If you're someone looking to get their hands on one, two, or three of these new iPhones as soon as possible, you'll need to know all of the important dates so you don't end up missing out to others ahead of the line.

News: 8th Wall Beats Google & Apple to Market with an AR Platform for Web

Google and Apple are working to enable augmented reality content for the web, but startup 8th Wall has managed to launch a web AR platform that works on mobile browsers now.

Hacking macOS: How to Automate Screenshot Exfiltration from a Backdoored MacBook

Gmail conversations, Facebook private messages, and personal photos can all be viewed by a hacker who has backdoor access to a target's Mac. By livestreaming the desktop or exfiltrating screenshots, this information can be used for blackmail and targeted social engineering attacks to further compromise the mark.

How To: 5 Legitimately Hidden Features in Android Pie

With every new Android update, hidden features are lurking under the surface. Google hides these options to prevent unnecessary tinkering by average users, leaving them in place for power users to discover. These secrets range from silly to really useful, with the latter opening up new ways to manage your phone.

News: Every Picture-in-Picture Compatible Android App

For those of us who love to multitask, picture-in-picture mode is a godsend. The feature, introduced in Android 8.0 Oreo, lets you enjoy videos in a floating window overlaid on top of another app. However, while the OS does have native support, only a select number of apps support the feature.

How To: Completely Revamp the Lock Screen on Your Galaxy S8 or S9

Samsung's Good Lock app has has breathed much needed life into its TouchWiz UI by giving us the ability to customize our Galaxy phones in ways that previously would've required root or a custom ROM. One companion app in particular even lets you personalize your lock screen to set it apart from the rest of the crowd.

How To: Talk to Google Home Normally Without Having to Say 'Hey Google' Each Time

At I/O 2018, Google showcased features that would make the Google Assistant easier to communicate with. While some people were impressed with (and maybe creeped out by) Google Duplex, one feature that was well received was the ability to talk to the Assistant without the constant "Hey Google" before each question.

News: Adobe's Project Aero Takes on Unity & Unreal for AR Content Creation Supremacy

Using the ARKit 2.0 announcement as its springboard, software maker Adobe is looking leap up to the level of Unity Technologies and Epic Games, the companies making the go-to tools for creating augmented reality experiences.

How To: Stop Uber from Tracking Your Location in the Background on Your iPhone

Uber as a service is great, but using it requires you to hand over your location data to the company. What's worse is that you may be giving them precious access to your GPS even when don't have the Uber app open. This is both a major privacy issue and a drain on your battery. Fortunately, some of you can fix this.

News: ANTVR Goes Modular to Shrink the Size & Expand the Field of View of Its AR Headset

China-based virtual reality headset maker ANTVR has decided to enter the augmented reality space, and to do so it's launching its headset on Kickstarter. The company claims that its new Mix AR device has a field of view that surpasses the Meta 2, the HoloLens, and others within a smaller form factor and at a fraction of the price. But there's a catch.

News: Epson Adds Biometric Authentication from Redrock to Its Smartglasses

Users of Epson's smartglasses can now tell their devices to "talk to the hand" when it comes to passwords and authentication.

How To: These Are the ONLY Ways to Get Free V-Bucks in Fortnite Battle Royale

Thanks to its free-to-play strategy, many items in Fortnite Battle Royale require V-Bucks, the in-game currency. You can purchase V-Bucks with real-world money, but many would rather earn V-Bucks instead of getting nickeled and dimed by micro-transactions. While limited, there are a few ways to earn free V-Bucks in the game.

How To: Hide the Navigation & Status Bars on Your Galaxy S9 — No Root Needed

Putting your Galaxy S9 in Immersive Mode lets you truly enjoy the gorgeous display that Samsung is so famous for. You can't have it set on at all times, however, so you'll still have to deal with the status and navigation bars that cut the phone's aspect ratio down to that of a standard phone. But if you're willing to dig a little deeper, there are ways to go full Immersive Mode on your S9 for good.

How To: Get the New Pixel Launcher from Android 9.0 Pie on Any Phone — No Root Needed

Google just released Android 9.0 Pie, but the Android community is already working its magic. Developer Quinny899 quickly ported the updated Pixel Launcher from the new build, so you can try it out on other phones right now.

Dev Report: IBM & Unity Partner to Offer AI Tool That Could Make Augmented Reality Apps Smarter

This month, the power of artificial intelligence will be coming to more augmented reality developers as a leader in the game and 3D software development space and a major force behind the current school of cloud-based AI have officially announced a new partnership.

How To: 5 Ways to Stream the Super Bowl Without a Cable Subscription on iPhone or Android

Super Bowl LII will bring millions of football and non-football fans together to watch the big game on the big screen. But without a cable subscription, this process can be a little daunting. Luckily, the Google Play Store and the iOS App Store offer a few ways to accomplish this — no cable contract required.

How To: Check if Your Phone Can Stream HD Video from Netflix, Amazon Prime Video & Other Services

It recently came to light that a number of Android phones are unable to stream HD video through services like Netflix, Google Play Movies, and Amazon Prime Video. If you're worried that your phone may be affected, there's a simple tool you can use to find out for sure if you can actually stream video in 720p or higher.

How To: Set Up Windows Mixed Reality Motion Controllers

This is a very exciting time for mixed reality developers and fans alike. In 2017, we have seen a constant stream of new hardware and software releases hitting the virtual shelves. And while most of them have been in the form of developer kits, they bring with them hope and the potential promise of amazing things in the future.