When it comes to building six pack abs, there's no better way to summarize the process than to say no pain, no gain. Sexiness requires work, guys and gals, but we promise the pain will be well worth it!
In this video, we learn how to train your core with gymnastic rings. Instead of attaching each gymnastic ring handle to a fixed bar. This will now become a pulley system that requires a ton of strength to use. After you have this set up, you can do different exercises while hanging down diagonally and holding onto the handles. You will have to plant your feet into the ground and use a lot of strength in your core to keep the pulleys moving and keeping you in place. Try using these for differe...
In this video tutorial, viewers learn how to make a Mediterranean blue bracelet. The materials required for this project are: memory wire, Mediterranean Czech glass bead mix, 4mm sea side mix Czech fire polish round beads, wire cutter, super glue, bead stopper and 2 3mm memory wire end caps. Begin by cutting 3 1/2 clamps of wire and glue one memory wire end cap to the end of the wire. Then string the beads. Users may decide to make a repetitive pattern with the beads or randomly string the be...
Bed bug management requires many levels of attack. Prevention is very important. You should never pick up discarded items on the street. Don't buy used or refurbished mattresses or furniture. Toss out vacuum bags.
If you're looking to create a nice seafood pasta dish for you and your significant other, then take a look at this tutorial. In the video, you'll find out what ingredients are needed to make a seafood pasta with jumbo prawns. These delicious treats are perfect for pastas and can be made in a short amount of time. So if you're up to the challenge and have all the ingredients required, check out the tutorial and good luck!
If your kitchen needs to a face lift, the most common, and expensive, area to work on are the cabinets. Cabinets can give a certain feel to the room depending on what the style may be. Taking out cabinets from an existing kitchen may be easy, but installing them can be a bit more difficult.
Bobs, both long (affectionately termed blobs) and short, are the hottest hair trend in Hollywood right now. A-listers like Eva Longoria and Victoria Beckham, who love the liberated, "modern girl" effect a bob tends to give off, have made the haircut high in demand at major salons.
HerCut is an innovative new line of haircare products at Sephora that's built on the premise that every haircut is unique and requires its own styling products to create the best texture and shine. As "no duh" as this seems, there actually aren't many lines out there that are built for individual hair styles.
If you're just getting into woodworking, one of the most simplest and common projects involves making a birdhouse. A birdhouse is a common project that many can build and doesnt require too much work.
In this video tutorial, viewers learn how to get water of their ear. The materials required for this task are a towel and rubbing alcohol. Begin by laying out the towel on a table. Then place the head on the towel and cover part of the towel over the face. Have another person pour the alcohol into the bottle's lid and then pour it into the patient's ear. Now move the ear and wait for several seconds. Then turn the head over. This video will benefit those viewers who enjoy swimming, and would ...
In this video tutorial, viewers learn how to make a colorful paper banner. This task is very easy, fast and simple to do. The materials required for this project are: construction paper, yarn, scissors and a hole puncher. Begin by folding the construction in half. Then fold it in half on again. Now cut pattern on the side edge of the paper and repeat this process for additional paper. Open the paper to reveal the symmetrical cut out pattern. This video will benefit those viewers who are inter...
In this next video tutorial, you'll find out how to remove the rotors on a motorcycle. If you need to find out whether or not it's bad using your fingernail is a good way to test it. Switching the rotor is important for ensuring that your bike will last for a long time and that you'll be safe of any kind of injury. It's easy to follow and doesn't require a ton of work. So check out the video, pay attention, and enjoy!
Golf is a sport that people of all ages, races, and gender can enjoy. It doesn't require too much equipment and isn't as stressful as playing basketball, baseball, etc. Even though it can be very relaxing, some people can get so frustrated when it comes to their technique or delivery.
There's nothing like taking a nice, relaxing bike ride during anytime of the year. Not only do you feel more in touch with your surroundings, but you're able to burn some calories as well. But all the joy and happiness that it brings can quickly be sucked away by a flat tire.
Origami is an art form that requires time, patience, and the ability to fold things in order for it to take a 3D shape. This next tutorial is an easy video on how to make an origami box. You can use three magazine papers so that you can actually hold things in it. It's good for holding things in like paper clips, orange peel, and much more. So sit back, pay attention, and enjoy!
If you've recently purchased the game Hydro Thunder on your Xbox 360, then you're bound to go after some of the achievements. Most of them are pretty easy, while a couple can take you some time. One of those achievements is Special Delivery. In order to unlock that one you'll need to collect all the hidden packages in the game.
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack and solve problems requiring you to add whole numbers.
These tulip buttonholes are both pretty and all-purpose, usable for just about any knitting project that requires buttonholes. Composed of a petal-shaped hole rimmed at the edges with a briaded knit, this tulip buttonhold project is simple and great for knitting beginners.
If you're experiencing some problems with your GE oven, don't call a service person just yet. Sometimes the fix is so simple that when the homeowners realize it, it may already be too late and they'll need to fork over a ton of money.
If you've just ran out of all purpose cleaner, hold on to your waller for just a couple of minutes. Most of the all purpose cleaners, or any cleaner for that matter, contains chemicals that can be harmful for you and others. Not only that, but it produces more trash that can easily be avoided. How so? By making your own stuff from scratch.
Filters are an important item to vacuum cleaners nowadays. Unlike the older models, these filters help catch any damaging dust or particles from re-entering the air or floor. They also help protect the inside of the vacuum cleaner and ensure that it will work for years.
This video tutorial is in the Home & Garden category where you will learn how to install a kitchen backsplash with glass tile accents. A tile can be attached to walls with the help of mastic. It doesn't require mixing and it is stronger than mortar. Before applying mastic, sand the wall surface lightly. Don't sand away the paint. Clean the surface with damp cloth. Layout the tile pattern below the space and measure the dimensions. Do the marking on the wall of the centerline. Apply a thin lay...
In this software video tutorial you will learn how to merge and unmerge cells in Excel. A cell in an Excel spread sheet is assigned a row and a column number. You will mostly need to merge cells when you are trying to create headers that span across two or more cells. For this select the cells that you want to merge by clicking and holding down the left mouse key on the first cell and then dragging it across the other cells that you want to merge. Then go to the 'home' tab, click on 'alignmen...
In this video tutorial, viewers learn how to make enchilada sauce. The ingredients required for this recipe are: chili, chopped white onion, chopped garlic, tomato sauce and 1 1/2 cups of chicken stock. Begin by preheating a pot. Then add some oil into the pot. Now add all the ingredients one-by-one into the pot and stir it for 10 minutes. Finish by adding the chili and stir for 5 more minutes. This video will benefit those viewers who are interested in cooking, and would like to learn how to...
In this tutorial, we learn how to set up an HP wireless printer. First, click "setup" on the printer, then go to "network", then "wireless setup wizard". The printer will now go through the setup process and show you available wireless networks in your area. If your network requires a password, enter it by typing it in with the keypad. Now, install the software to any computer and wait for the blue wireless light to turn on. When this is done, you will be able to print wirelessly from any com...
In this video, we learn how to work with Stretch Magic. This is a beading technique that is very easy to use. It's great for making bracelets, because no clasp is required. First, cut a piece of Stretch Magic 4-5 inches longer than you want it. Now, string your favorite beads onto the Stretch Magic. When you are finished with this, connect the ends with a square not and add a drop of super glue for added security. After this, cut off the excess strings from the end and you will be able to wea...
In this video tutorial, viewers learn how to make a fairy princess hat. The materials required for this project are: white cardboard/postcard, glitter stickers, glue, white lace/ribbon, red and white thin plastic ribbons and scissors. Begin by folding the white cardboard into a cone shape and glue it together. Trim the bottom of the cone. Then scrunch the lace ribbon to an accordion style fold and glue it to the bottom of the cone. Now decorate the cone with stickers or paint. Then glue the r...
In this video tutorial, viewers learn how to make a pinhole lens for a digital camera. The materials required for this project are: a camera body cap, X-acto knife, black tape, small drill bit, sewing needle and sand paper. Begin by marking the center of the body cap . Then drill a hole in the center and punch a tiny hole in the center of the sheet metal. Now cut around the sheet metal and sand it flat. tape the metal piece inside the cap and darken it with ink. This video will benefit those ...
In this video tutorial, viewers learn how to make an interchangeable headband. The materials required for this project are a crochet headband or hat and 1-3/4" of 3/8" ribbon. Begin by turning the headband inside out. Then place a small dot of hot glue onto the center of the seam and glue on end of the ribbon to the seam. Now pinch the headband and wrap the ribbon around and place a dot of glue on the ribbon. This video will benefit those viewers who enjoy making crafts and homemade accessori...
In this video tutorial, viewers learn how to make a homemade cottage pie. The ingredients required for this recipe are: minced beef, non hairy mushrooms, frozen peas, 1 diced onion, carrots and beef stock. Begin by heating a pan and start adding the onions. Then add the minced beef and cook until it is brown. Users may choose to add some garlic. Now add the non hairy mushrooms. Then add the peas and carrots. Season with some pepper and add in a few dashes of Worcestershire sauce. Finish by ad...
Learn how to mix in key while using your pitch control in order to create harmonic mixes. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
Learn how to mix with trance music while considering all the important factors with regard to trance's structure. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
Learn how to mix soul, R&B and hip-hop into your set. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
Learn how to drop a track in and fading her out. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
Learn how to scratch in a mix by listening to the tracks playing. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
Learn to read the mixer in order to understand what is coming out of the speakers. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
Learn how to take the crowed to the next level by listening to what's actually happening and staying in key. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons like this one, which make the learning process easier than it's ever been. For more information, including detailed, step-by-step instructions, take a look
If you recently got a hold of the DLC, Dark Forest, for Dante's Inferno, you may want to check out this next tutorial. Not only will it show you how to beat the DLC, but also how to unlock an easy achievement.
This next tutorial takes place in the hit game, Transformers: War for Cybertron. The achievement is called Grimlock Smash! and it requires you to find and destroy all 25 Decepticon symbols throughout the Autobot campaign.
In order to simplify complex variables, you must first consider the numerical values separate from the variable. In the case of 24x/48x, you would look at the numbers alone to see if they have any factors. These numbers have the number 6 in common. So, divide it by 6. This will give you 4/8. This still requires some simplification. Two is still a factor for both. So, divide it again by four. This will give you 1/2. Now, if the numerator was raised to the second power, in the original equation...
