Do you love Gossip Girl? Then you will love this playground workout routine. Follow along in this fitness how-to video as Self Magazine and Jessica Szhor show you how to get in shape with a few exercises you can do at the park. Watch as the gossip girl learns to chin-up, dips, balance bends, crunches, slides, pulls and a combination of a few other exercises on the monkey bars.
Combination exercises allow the body to mix endurance training with strength training. Learn how to perform renegade rows and duck walk combos properly from a professional trainer in this workout tutorial. Begin in plank position, perform rows with dumbbells, mix in duck walks and stay low. With this how to video you can renegade rows and duck walks into your workout.
When creating business documents or communicating with colleagues in other countries with your Apple computer, it's often necessary to use certain typographic symbols. In this video, you'll learn how you can use quick key combinations to access certain characters. For more on accessing symbols and accent characters on your keyboard in Mac OS X, watch this video tutorial from Apple.
Take a look at this instructional video and learn how to use the "follow me" tool in Google SketchUp. Merging different shapes with different paths renders powerful combinations. This tutorial covers an introduction to follow-me capabilities, tips on how the shape and path work together, how to create instant follow-me results, and creating lathed objects.
Take a look at this instructional video and learn how to combine the contents of multiple cells into one cell in Microsoft Excel 2007. This software offers two formulas to perform this combination.
A half cab flip is a combination of a half cab and a flip. Knowledge of the back hand flip is helpful. Watch this video tutorial and learn how to half cab flip on a fingerboard. There's apparently real technique to it.
Devil May Cry 3 is arguably one of the best 3rd person slashers for the last generation console platforms right next to God of War, Ninja Gaiden Black, and Kingdom Hearts II. The combat system leaves the possibility of generating combos largely open ended for the player. In this instructional video, learn how to perform impressive combinations you can continue connecting further with Vergil through one technique, sword hanging.
A discussion of draw in combination with sidespin. This technique will allow you to place the cue ball where you need it to be for the next shot.
A discussion of using follow in combination with sidespin. This helps you place the cue ball for your next shot.
Adolfo explains how to use a punching bag. You can also learn how throw a proper jab. The punching bag is where you develop your strength and learn the combinations.
Watch to learn how to pronounce different combinations of vowels and "tr" in French.
Watch to learn how to pronounce different combinations of vowels and "kr" in French.
Watch to learn how to pronounce different combinations of vowels and "gr" in French.
Watch to learn how to pronounce different combinations of vowels and "dr" in French.
Watch to learn how to pronounce different combinations of vowels and "cr" in French.
Here is a combination of Troitski's play. See how to outsmart Black by using the knight to trap the queen and win the game.
Watch to learn how to pronounce different combinations of vowels and the letter "q" in French.
Watch to learn how to pronounce French words with the vowel combinations "en," "an", "eau," and "au" in them.
Watch to learn how to pronounce French words with the vowel combinations "eil," "euil," and "ueil" in them.
Watch to learn how to pronounce the vowels and combinations of vowels in French. Part 1 of 4 - How to Say the vowels in French.
Watch this video and learn how to make organic flavor packed cocktails. Today's recipe is a combination of fresh juices, herbs and spices and organic dark rum to make organic African ginger beer.
This dance tutorial will cover some detailed parts in popping which is just isolating your body. It also covers how to do different type of waves and how you can practice leg coordination.
This episode of Full Disclosure demonstrates how to hack/crack MD5 password hashes. MD5 (Message-Digest algorithm 5) is a hash function commonly used by websites to encrypt passwords. MD5 is a one-way hash; therefore, to crack the password you most try every possible dictionary word and if that does not work, every possible letter/number/symbol combination. The programs used to crack the passwords are Cain and MDCrack-NG.
The six stroke roll is a fun rudiment that is a combination of the single and double stroke rolls. It starts with two double strokes, then adds two single strokes at half the tempo.
Get your fingers working smoothly across the fret board and work out cool licks and note combinations you can incorporate into your playing by adding this Minor Pentatonic fingering exercise into your daily practice routine.
A suspended 4th chord is formed by combining the 1st, 4th, and 5th tones (notes) of a major scale. Based upon this combination of tones a C suspended 4th piano chord would consist of C, F, and G. The symbol for a suspended 4th chord is (sus4). This video shows you how to play them on the piano.
Dahi Sev Puri has a combination of flavors, from sweet and sour to hot. It can definitely be a hearty appetizer as it is loaded with potatoes, garbanzo beans and lots and lots of yogurt. Make sure to use puffed puri instead of flat puri. Try this delicious and savory Indian street food!
Bo subsidiary exercises are known as hojo-undo group 4, these are combination or more advanced moves, but still the basics used to create a kata.
Pork and apples (or applesauce) are a classic combination. In this video Dani Spies gives you her version that tastes just as good and takes half the time.
Learn the v snake, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a combination of the snake step and the v stepback.
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
Did you lose your key or forget the combination to you lock? This tutorial is here to help you with tips on how to pick just about any combination or padlock without breaking them. All you need is a few household items and a bit of patience and you will be on your way!
Store-bought marinades and sauces have an ability to jazz up the simplest items. But after a while, those favorite tastes seem a bit repetitive and mundane, and that got us to experimenting with different add-ins to make our marinades stand out. Fruits, herbs, spices—all of the usual suspects were delicious, but not spectacular.
Most cooks know they should stir pasta a few times while it's cooking, for obvious reasons: as the noodles cook, they release a glue-like starch that makes them stick to one another. Stirring prevents them from clumping together in an unwieldy, inedible mass. Now Mark Bittman in The New York Times discusses a great technique from Italy that helps you produce a plate of tender, toothsome pasta evenly coated in rich sauce every time, but it involves stirring the pasta at the end of its cooking ...
Trying to remember if it's "beer before liquor or liquor before beer" can be too much of a hassle, especially if you've already have had a few too many. While it would be great if one rhyme could determine the amount of pain you will feel the next morning, we must accept that we all react differently to alcohol and that's that.
This is such a fun manicure that when I saw for it for the first time on blogs, I just knew I had to try it out. What made me all the sure of the fact was that not only was it eye catchy but also incredibly easy to do .
Love sweets, but not big on chocolate? Chocolate pretty much dominates the candy offerings for Valentine's Day, but if you want to go the homemade route, it doesn't get much easier than hard candy.
Striping tapes are very popular these days , among nail enthusiasts. One of the main reasons is that not only is it super easy to use, but you can literally create hundreds of styles by using them right !
From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to unpack and solve problems requiring you to compare two or more whole numbers.
Natural remedies used through the ages abound, especially in Asian medicine. The willow-leaved justicia plant, found throughout Southeast Asia, has traditionally been used to treat arthritis, but scientists have just discovered it contains an anti-HIVcompound more potent than AZT. AZT was the first drug approved to treat HIV, and is still used in HIV combination therapy today.
