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News: Stem Cell Research to Grow Bigger Boobs

A recent Japanese study proposes a simpler, softer, more natural-feeling alternative to silicone breast implants: fat-derived stem cells. The cells are extracted from liposuctioned fat, and then injected into the patient to increase breast circumference. San Diego-based biotech company Cytori Therapeutics is currently waiting on FDA approval to start clinical trials.

Do Not Try This At Home: The Human Torch

PopSci's Gray Matter demonstrates again and again what the layman should absolutely Not Try at Home. Which is precisely what makes Gray's experiments so fun. Remember when the mad scientist fully submerged his hand in liquid nitrogen? Today's demonstration also plays with what is (quite reasonably) assumed to be extremely dangerous and painful: torching the human hand.

How To: Unblock Wall Posts

In the past you may have blocked wall posts so you wouldn't get fuel, goods, and other random things from your applications. But you may wish to rethink this, at least for a while as the new truffle hunting feature requires wall posts.

News: Man Spends $20,000 and 18 Months Creating Clone of Dead Lover

Sad story: a 50-year-old businessman recently lost his lover, and grief stricken, created a sex doll replica of the deceased woman. The 18-month-long painstaking process required dozens of photos to recreate an "exact" plastic copy of her face and body shape. £15,000 ($23,169) later, the clone was finished, complete with articulated joints, a titanium skeleton and lifelike skin.

HowTo: Make Kitty Crack

As a non-cat owner, catnip is a mystery to me. So, people essentially... drug... their cats? Weird. Google catnip, and you will find a whole slew of incredible images related to the topic...

News: The $2,400 Video Card

For $2400 this thing might as well be covered in diamonds and friend chicken. Looking to blow a month or two of rent on something less responsible? Sure, rent might put a roof over your head but it never gave you 49.99 frames per second on Crysis.

How To: Back up your hard drive

You store everything on your computer's hard drive… precious family photos, your favorite music and video files, valuable financial information, and let's not forget about all that porn (just kidding). You can't back up your data when it crashes, so don’t wait another day to protect your hard-earned hard drive data.

News: Copy a key with a Coke can

Attention cheapskates and locksmith apprentices, this key copying solution is stunningly simple. We've really mulled over this one. As you can read in the comments below, people struggle with executing this successfully. But it can and will work. You just have to modify your key to fit your needs.

How To: Do the beginner pilates move the One Leg Circle

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners: The One Leg Circle. Pilates exercises focus on breathing, alignments of the spine & build strong torso muscles.

How To: Replace the rear brake pads on an Infiniti G35

Infiniti is like no other car, it has emotion, it has soul, it inspires. There's a difference between being physically transported and emotionally moved, and you can tell them apart when you sit inside this magnificent automobile. Although the Infiniti is like a dream car, it has its problems just like any other brand of vehicle. There's maintenance, minor repairs, major repairs, needed replacement parts, oil changes, headlight adjustment, low tires, transmission and everything else you can t...

How To: Make a clay goblet

Clay pottery requires patience and detail with every tool you use to hand craft your piece. Learn about clay forming tips that you will need from a pottery expert to create a goblet in this free video clip. Make a clay goblet - Part 1 of 10.

How To: Make a clay luminary

Clay pottery requires patience and detail with every tool you use to hand craft your piece. Learn about clay forming tips that you will need from a pottery expert to create a luminary in this free video clip. Make a clay luminary - Part 1 of 8.

How To: Do a ball exchange abs exercise

The ball exchange is a fairly simple exercise that can be used to work the core muscles. It should be noted that this exercise requires extensive use of the hip flexors. These muscles reside on the uppermost part of the thigh, and are activated whenever the legs are elevated off the ground from a supine (on your back) position. Supine leg elevation can put a strain on the lumbar spine. Thus, the ball exchange is not recommended for those with lower back issues.

How To: Do a dumbell side bend ab exercise

The standing side bend is similar to the side crunch exercise. The only difference is that the upper body has to resist gravity in the side crunch exercise. Side bends require weighted resistance to resist gravity, but the movement is virtually the same as the side crunch. This exercise is supposed to target the obliques, but the lateral flexors of the spine (quadratus lumborum) are also involved. The obliques are commonly referred to as "love handles." They are used to assist with rotation o...

How To: Do a supine abdominal bridge exercise

The supine abdominal bridge is a great core exercise. It is relatively easy to perform and requires no fancy equipment. While the abs are the primary focus, the supine abdominal bridge also works the thigh and hip muscles (e.g. gluteus, hamstrings, quadriceps). They each allow the "bridging" of the hips to take place. Here is how this exercise is done:

How To: Do a supine bridge to work your gluteus maximus

The supine bridge is a great exercise for the glutes/butt. It is relatively easy to perform and requires no fancy equipment. While the butt is the primary focus, the supine bridge also works all thigh and hip muscles (e.g. hamstrings, quadriceps, etc), and even the abs. These muscles allow the "bridging" of the hips to take place. Here is how this exercise is done:

How To: Do donkey kicks

The gluteal muscles, or glutes, can be targeted with donkey kicks. This exercise is easy to perform and does not require any fancy equipment. The donkey kick is a classic "butt" exercise, and there are many variations of the original donkey kick. Instructions for the donkey kick exercise are listed below:

How To: Do a single leg bridge on a swiss ball

If traditional supine bridges become too easy, you can try to progress to the one leg version. This exercise is going to work your glutes like none other. Your hamstrings and lower back are also heavily engaged during this exercise. The single leg bridge requires an advanced level of fitness. This is generally true in cases where one leg is being used to support the majority of your bodyweight. Another factor that makes this exercise difficult is that it is perform using a Swiss ball (unstabl...

How To: Do a single leg deadlift with a medicine ball

If you want to improve balance and strength in the leg muscles, try the single leg deadlift (also called the single leg Romanian deadlift). This exercise is primarily going to work your hamstrings and butt. The single leg deadlift comes with a high degree of difficulty because it is performed on one leg. An advanced level of balance and muscular control is required for this exercise. Here are the instructions: