In my family, if a food could be made instead of bought, it was made. It wasn't until I went to college and started eating dorm food that I tasted the store-bought versions of many kitchen staples. I quickly learned that there is an enormous quality difference between homemade dressing and the kind that comes in a bottle at the supermarket.
I'm a firm believer that a sandwich is the ultimate food. It's filling, but not heavy; it has carbs, protein, veggies, and sauces; and it's easily customizable. Add that all up and you've got the absolutely perfect lunch.
In case you haven't heard, chia seeds are off of the novelty plant grower and in your supermarket. Why? Because they're a nutrient-dense food loaded with calcium and fiber (18% and 42% respectively of your RDA per one ounce of seeds). There are even some preliminary studies that show chia might be useful in combating diabetes.
Wondering how to get long hair naturally? How do you grow your hair? In this video Rachelle and Sam give you 10 tips to get those long locks naturally!
Need to protect a section of your overall flash content (say movie or slideshow) from unauthorized access, learn how to do so in this video.
This video aimed at electricians, is designed to help employers and employees what is required in the standard that is applied for the control of energy during maintenance and servicing of equipment and machinery. Employers are required by law to develop proper lockout safety procedures and provide proper protection materials and safety training. This video is highly important for any electrician, apprentice or journeyman, because it will help prevent injury… or even death.
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
There aren’t too many people who don’t like paneer, an Indian homemade cheese. You won’t be able to resist this colorful and simply delicious way to enjoy paneer. The combination of cumin, fennel, onion and mustard seeds puts a whole new twist on this protein packed dish! Watch this how to video and try this tangy Indian paneer recipe today.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
Baking thinly sliced salami in the oven changes it to an awesome and savory crispy snack. They're dippable, crowd-pleasing, and healthier than your average slice of salami —the amount of oil that drains from each slice is a little scary!
Apples are great snacks, and they're often paired with peanut butter or sliced cheese for a well-rounded energy boost of carbs, fat, and protein. The apples are an important part of the equation, as they are low-calorie and full of vitamins, nutrients, fiber, and lots of other good stuff. It's the other half that's always the problem, as eating too much peanut butter or cheese is an easy way to polish off a boatload of calories and fat in one sitting.
As much as I love eating weird foods, when it comes to my favorite food, there is only one simple choice: cheese. Since cheese is my favorite to eat, it should come as no surprise that it's one of my favorites to make as well.
Cheese might be one of the most satisfying snacks around, whether you prefer a slice of snappy Irish cheddar or a creamy, rich portion of Brie. It's been called "dairy crack" by a respected physician and for good reason: eating cheese produces casomorphins, which effect the human body like opiates. It also contains trace amounts of actual morphine.
Look on any bistro or pub menu in America and you'll likely find the term caramelized onions as an option for your burger. The word "caramel" may conjure up images of candy, which is somewhat correct.
Interesting reaction coke and milk The reaction of phosphoric acid (V) to proteins in the milk - they are cut and causes a precipitate
So, what has Arnold Schwarzenegger been up to since his role as the Governator? Besides his resurgence in Hollywood and spooking gym members as Howard Kleiner, he's getting culinary on us.
You knew that the food you eat gives you energy, but did you know it can actually power a thermal lance with enough heat to burn through steel? A thermal lance, as in, the tool used to demolish buildings and bridges.
We all know that DNA is pretty amazing, but it's not something that most of us get much hands-on experience with. Even though it's in every living thing around us, we never see it, so we rarely think about it either.
Looking for a fast way to thaw your meat without using the microwave? Thawing meat can be unhealthy if you do it without the proper care. Be safe! Here are two techniques that will give you great thawed meat that will be ready for dinner.
Many injuries do not require an ambulance, but they must be referred to medical aid for further treatment. This first aid how-to video will show you how to identify wounds that require further treatment. Underlying and dirty wounds, foreign objects, and stitches are all injuries that require a patient to go to a doctor or hospital.
Interested in Parkour? Take a look at this instructional video and learn how to perform a sideflip after a cartwheel. The sideflip after a cartwheel requires a technique quite different from the normal sideflip. It requires flexibility, height, lightness, and good air awareness.
This video illustrates in great detail how to create a perfect urethane rubber mold. Urethane Rubber molds are widely used when a flexible mold material is required and a more expensive or less abrasion-resistant silicone rubber is not desired. However, their use requires careful application of release agents. This process can be used in automotive, mechanical, fine art and film special effects uses.
Origami infinite flippers are super cool creations, but some methods can require up to 24 sheets of paper. This method uses only 4 sheets of paper, but does require some cutting and pasting. You'll need 4 sheets of paper, scissors and glue. Glue, snip, fold and flip!
Caulking can seem like a tough job that requires a lot of patience and skill. In fact, it only requires a couple of tools: caulk, some tape, and a wet rag. In this tutorial from the DIY network, you'll find out how to caulk like a pro using those tools listed. It's an easy task that will have your kitchen or bath looking brand new. Good luck and enjoy!
From Fold Something, learn how to fold an origami heart-shaped bookmark! Follow as origami instructor Josiah Hills shows the viewer how to fold a heart shaped bookmark using a square piece of paper. He calls the unique bookmark design "Mark of Love". The project requires two items: a square sheet of paper and a pair of scissors. Josiah Hills takes the viewer through the step by step process to make the required folds, creases, and cuts needed to turn a square piece of paper into a perfect hea...
In this video tutorial, viewers will learn how to make a Frankie card. This video provides all the materials required to make the card. The materials required include: old olive card stock that is cut at 4 1/2" x 11", lovely lilac card stock that is cut at 2 1/2" x 5 1/2", stylus tool, Smarty Pants stamp set, 1" circle punch with 2 black card stocks, 1 3/8" circle punch on whisper white and old olive card stock, glue and a black market pen. This video will benefit those viewers who enjoy art,...
With the dog food recall scare - and the stuff about wheat gluten and rice proteins and melamine - I've decided to make homemade dog food for my babies.
Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version of yourself.
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar
A braided hairband is basically a headband that's made out of your own pretty hair. This means no painful pinching or tightness that comes with ordinary headbands.
Calculate the work required to lift a rope to the top of a building. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test).
In the following video, "Beef with Broccoli" the viewer is thought, how to prepare from scratch an Asian style beef with broccoli. The chef on the video lists and shows all the required steps as well as all of the required ingredients for the said dish. The video by "Panlasangpinoy" is a very quick as well a convenient way for any beginner on the kitchen to learn by example, how to prepare a tasty home made Asian style beef with broccoli.
Take a folder and organize documents based on the actions required. Actions:
This is an instructional video featuring Doug Prime, founder of the Future Engineers Center at the University of Massachusetts Lowell. Aviation snips are good for cutting small metal, but nail and steel rods require bolt cutters. Use safety glasses and clear the room as pieces could fly. Stand up as bolt cutters require strength and pressure.
Here's a way to make your drywall project perfect. Mix up some thin joint compound, using more water than normally required for spackling holes in the wall. You can roll the putty onto the wall with a think rolling brush. After the joint compound dries, it only requires a light sanding. Watch this instructional video to create perfectly smooth drywall surfaces with liquid spackle.
Building a swing arbor is a fun weekend project that can really spruce up the landscape without requiring a lot of out-of-pocket expense. Plus, the project is fairly easy to build, requiring only basic carpentry skills, and can provide years of outdoor enjoyment. The materials for the swing cost about $100, and you can complete the project over the course of two afternoons. For more information, or to get started building your own swing arbor, watch this DIY video tutorial.
Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for suitable posture that does not produce many aches and pains while you are trying to focus your mind.
Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home?
This recipe has tons of protein and nutrients. You will need chicken, mixed vegetables, and teriyaki sauce. Watch this video cooking tutorial and learn how to prepare an easy chicken and vegetable teriyaki.
The body's usual response to a bacterial infection in the blood — called sepsis — takes time. It requires a carefully orchestrated sequence of events that gets the body's immune system ramped up to deal with the invading bacteria.
