Kathy Kaehler, a Personal Trainer, talks about how to use an exercise ball. Exercise balls are very effective because they allow you to do multiple exercises at once. Even just sitting on an exercise ball makes you use your core muscles, so you can sit on an exercise ball at your desk and exercise your core muscles at the same time. First you will want to buy your own ball. Make sure to get a quality ball from a reputable seller or brand. Make sure that it is the right size for your height. S...
This is a presentation about PNF (Proprioceptive Neuromuscular Facilitation) Stretching exercise especially for guys. The first is hamstring stretch. In this stretch the body have to resist some blocks or holding desks and then push down our body when the leg is stretched in the blocks and we have to repeat this procedure for 4 or 5 times. After this stretching, we can able to move our body further and further. Then, the second is groin's stretching and we have to keep our body in the floor a...
Joann from Emerald City Elegance teaches is how to make a creative business card holder in this short paper craft video.
WirelessZone shows you how to use the Droid multimedia station. The dock station comes with the cord and the plug. When you load your phone into the dock it goes into multimedia mode. On the multimedia home screen you have the time, the date, the temp, and the ability to play music, pictures, and a night light. When in the multimedia lock the phone operates like a desk clock. If you go to your pictures, you can cycle through them as you could with a digital picture frame. You also have an ala...
You want to soften a man's study, a library or office with some flowers, but he doesn't want anything "flowery." Watch Dana Plazyk of Flowers by Design as she creates a non-floral floral in a cigar box in this video tutorial. Perfect for a desk or a shelf and guaranteed to bring some natural life into any room! See how to make a natural floral arrangement in a cigar box.
Picture this: You're putting together your new desk or bedframe from Ikea, you go to drill in your final screw with your power drill, and the screw just keeps turning. The hole is stripped, and your brand-new piece of furniture is far from sturdy. What to do? This wuick how-to video clip by professional do-it-yourself Ron Hazelton has the answer. Three different options, actually. Watch this video home improvement tutorial and learn how to fix a stripped screwhole.
If there's been one signature design element for Apple's iPhones, it was the circular Home button. It served as the "everything" button for each iPhone model until last year's iPhone X, but now, it's completely absent from the iPhone XS, XS Max, and XR. Should you be worried? Short answer: No.
In this series of instructional woodworking videos, our professional carpenter and experienced wood shop teacher shows you how to make a desk for your computer. From preliminary sketches to staining the final product, Jon Olson shows you exactly how to create this home furniture project with clear and concise film clips.
Origami butterflies are truly beautiful, but what exactly do you do with them once you've made them? While individually they look pretty on your desk, once you have several they become more of a clutter inducer and dust collector than a piece of art.
No more do you have to buy additional equipment just to send a quick fax out. And no more going to the local copy store to pay for faxes. Windows 7 has a great feature built right in called Windows Fax and Scan. See how it works.
Like driving a car during rush hour traffic or sitting unmoving at your desk, your body is not designed to sit in one position for a long time, which means that if you ride a horse you may encounter back problems.
Check out this video from Chemical Reaction Tutorials (CRTutorials). If you love filmmaking, prop making, editing and everything else that goes along with making movies, then you'll want to see what Adam has to say about land mines.
Most days, getting through an eight-hour work shift is a struggle. There are a million places you'd rather be, and none of them include your desk. It's difficult to find the motivation to tackle the growing number of emails in your inbox when your mind is back at home, comfortable in front of your gaming system.
In this origami guide, you will learn how to fold a Creeper from just two sheets of paper. This model is easy and can be done in only ten minutes! This is what the origami Creeper looks like.
This HowTo is about using Pattern Blocks in the classroom. All you need is a classroom set of pattern blocks and a camera. Each student or group of students is given a set of pattern blocks and a time limit. The assignment: make an artwork that illustrates the concept of symmetry, small enough to fit on a single student desk. When the art is finished, take a photograph of it and then let the students vote to choose their favorites.
There isn't as much use for old-school four-function calculators anymore since we all have them on our cell phones now. If you've still got one lying around, you can hack it to play recorded sounds, use it to make a metal detector, or turn it into a custom name plate that says anything you want...
Need a good way to hold your iPhone up? There are a ton of smartphone stands out on the market, but they can be pricey or just downright ugly—and potentially phone damaging. But like the Une Bobine above, they do have their perks, like movability at almost any angle. But to alleviate pressure off of the connection port, Sharon Vaknin from CNET developed her own flexible iPhone stand—from an old desk lamp and suction cup.
Finishing a wood desk is a very simple process. Tim Carter shares one technique for finishing a wood office desk for a home office.
The misconception that macOS is more secure than the Windows operating system is far from the truth. With just one small command, a hacker can completely take over a MacBook and control it remotely.
According to Google at their 2018 I/O conference, Google Assistant is now available on over 500 million devices. Now that the assistant is available on iPhones as well, Google has to give iOS users a reason to switch to its assistant over the built-in Siri. Today, Google has eight more reasons for users to do so.
I've recently been on holiday in Europe, staying in a hotel that was part of a big chain that included many in the local area. A quick review of the wi-fi within range of my room showed that there was another in the chain that was in range of my Yagi Turbotenna, which naturally got me thinking. If I wanted an anonymous internet connection, this could be quite handy.
There are a number of ways to give your productivity a kicktstart, from taking a break from your distracting smartphone to just taking a break, plain and simple. Yet finding the motivation to start working doesn't require any effort at all—just a little bit of green.
Today I'm going to show you 7 easy ways to organize your room. They are really simple and cheap so I hope you find them useful!
There are thousands of uses for tape, and plenty of different types of it, too. Masking tape is perfect for labeling, double-sided tape is great for crafts, and duct tape is good for...well, just about everything.
Welcome... the the final mission of Dragon Age 2. You initiate it by reading the letter The Last Straw on Hawke's desk. But before you do that, you should complete any sidequest you still want to do because the game is officially over after this. This video series will guide you through the quest, and this guide from the creators of this video should fill in the gaps.
By the time you reach Act 3 and the quest "Best Served Cold" in Dragon Age 2 you're already pretty deep in this whole mage-templar thing. You initiate this quest by reading the Best Served Cold letter on Hawke's desk. The vieo and this walkthrough will take you through the rest.
'Loose Change' is cool secondary quest in Dragon Age 2 that varies depending on whether you chose to be a smuggler or a mercenary when you enter Kirkwall. This video will walk you thorough the mercenary version of the quest, allowing you to, in fact, tie up your loose ends.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to create an animated desktop (GUI) on Ubuntu Linux.
This is a cheap way to Keep your desk organized, especially if you have so many things and your space is limited. Find out how by watching this video. A simple dish rack is a great storage unit, as well as a way to dry out your dishes. Watch this video housekeeping tutorial and learn how to keep a desk organized.
Despite the cancellation of Mobile World Congress and several high-profile companies pulling out of the upcoming Game Developers Conference, Magic Leap is pushing forward with hosting its own developer conference.
With the first pop-up showroom for North's Focals smartglasses opening its doors next week, customers are now able to purchase the smartglasses at a drastically lower price tag.
The long, long, loooong wait finally ended this week for the augmented reality community as the Magic Leap One was finally released. The Florida-based company has loomed over the industry for years promising something big, and now the AR cat is finally out of the bag. Now we get to see if it will live up to expectations, but early reviews are a bit skeptical.
This week, saw two companies leaning on AR to prop up their financial futures. On one hand, Apple made quite a bit of AR-related news ahead of its quarterly earnings report next week. On the other hand, Vuzix launched a pre-order program for its Blade smartglasses and closed the largest financing deal in the company's history to fuel its ongoing headset production.
When it comes to mobile gaming, you have a lot of fantastic options. Most flagship devices on the market, such as the Galaxy Note 8, iPhone 8 Plus, or OnePlus 5T, are perfectly capable of giving you an excellent, immersive experience. If you're looking for the ultimate way to experience Animal Crossing: Pocket Camp or something with more action like Into the Dead 2, the Razer Phone is the winner.
Directive Games received the enviable honor of unveiling their ARKit game, The Machines, on stage as part of Apple's iPhone launch presentation.
Back to the Future Part II missed wildly on many technological advances for the year 2015, such as flying cars and rehydration ovens. However, it connected on several predictions, such as video calling and biometric security, and it was in the ballpark (pun intended) on others, such as the Chicago Cubs winning the World Series.
According to Electrek, Tesla CEO Elon Musk, in a covert conference call with a select few investors, commented in detail about his plan to have Tesla's Model 3 driving on the road earlier than we all expected.
Out of all the new changes in iOS 10, the most noticeable difference is a handful of fun new features that were added to iMessage. Not only can you now send GIFs directly from the Apple-exclusive messaging platform, but there's now an entire App Store dedicated to bringing fun new stickers and other cool add-ons to iMessage.
Android's personal assistant is more than just a sassy backtalker—it's a full-on suite of all the information you could need at a given time. Google Now, as it's called, uses data from various sources to predict what you'll want to know before you even search for it, and it's an amazing experience once you've got everything set up.
With all the stress that goes into booking flights and lodging, packing (and not forgetting) everything you'll need, finding pet sitters, and everything else that goes with a trip overseas, there's the added stress of staying connected while abroad.
