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How To: Deal with overwhelming anxiety & depression

In this tutorial, we learn how to deal with overwhelming anxiety and depression. Most people go through anxiety in their life, but just don't know how to deal with it properly, which is when it leads to depression. If you aren't the type of person to get diagnosed with prescription drugs, there are ways to deal with it on your own. A great way to help is to have a friend or someone that you can talk to, including maybe even a clinical psychologist. Another thing that helps is to write. You ca...

How To: Style short hair in a classic Hollywood style

In this tutorial, we learn how to style short hair in a classic Hollywood style. To start this look, pin your hair up in different layers and start off with the very bottom layer. Next, heat up a barrel roller until it's hot. Next, grab a small piece of hair and place the barrel roller into it for several seconds until you feel the curl has settled in. After this, release your hair and spray hair spray into it. Your hair will come out with more of a crimp than a curl when you are finished, de...

How To: Let go of your coffee addiction

In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...

How To: Throw a sweeping cutter

In this tutorial, we learn how to throw a sweeping cutter in baseball. This is a throw that will fool the batter so they swing and miss the ball. First, take your middle finger and put it on the inside lace of the ball. Now, place your index finger right next to it. Your thumb should be underneath the bottom seam of the baseball. To throw, come forward and snap your wrist when you release. This is what will give the ball a curve. Apply pressure to your fingers when you throw the ball to make ...

How To: Jailbreak an iPod Touch running firmware v. 3.0

In this Electronics video tutorial you will learn how to jailbreak an iPod Touch running firmware v. 3.0. First open up iTunes, right click and select back up. It is better to back up first so that you don't lose any important data in case something goes wrong. Now hold both buttons at the bottom for about 10 seconds and release them when a blank screen comes up. Now the iPod goes in to recovery mode and you got to restore it before you can use it with iTunes. Click OK and then click Shift+Re...

How To: Cleanse toxins from your body

In order to cleanse your body of toxins, you first need to determine the types of toxins you've been exposed to. This can be done with blood screening or urinalysis or liver function tests. If the liver isn't functioning properly, then there will need to be some steps taken or the benefits of cleansing won't last very long.

How To: Bleed a Shimano brake system

In this tutorial, we learn how to bleed a Shimano break system. First make sure the reservoir is leveled and then take the cover off. Make sure you use mineral oil to clean the top, then rubber band a hose onto the bag. Now take a Shimano spacer and release the fluid by squeezing the lever. When the fluid level has dropped down, fill it back up. When you bleed remember to completely remove the pads, as recommended by Shimano. Replace the pads with the spacer when you are doing this, then you ...

How To: Do a Yoga Twist to Release the Lower Back

Doing a low back relief exercise can make your body feel more relaxed, and stretch out your muscles. First, lay down on your back with your arms at a T, and cross your right leg over your left. Deep inhale and when you exhale, let your knees drop to your right. As you are doing this, turn your left pinky finger to the wall behind you. When you inhale, go back to your regular position. The left shoulder should stay down and the outer edge of the left foot should go up to the ceiling. Keep repe...

How To: Repair a car trunk that won't open

In order to repair a trunk that won't open, you will need the following: a screw driver. You will need to climb into your trunk, through the back seat. Remove the back seat. Pull the emergency release. Remove the trunk lock. Unscrew it. Look for anomalies. Bent screws could be the cause. You will need to repair any broken parts or replace them, if you decide not to replace the entire lock. Reinstall the lock in the trunk.

How To: Improve posture by activating your upper back muscles

In this video, Ozzie Jacobs shows how to activate your upper back muscles in order to tone them effectively when at the gym. As Ozzie explains, this is often more difficult to achieve due to the tendency of your shoulders to slump forward due to the effect of gravity. In order to properly activate your upper back muscles at a machine like a rowing machine, Ozzie advises her viewers to make sure that their back muscles are tightened, focusing and consciously trying to pull your shoulder blades...

How To: Make a high pony tail for curly hair

In this tutorial, we learn how to make a high pony tail for curly hair with Liz Muller. First, wet both sides of the hair and put gel into it. Now, push the front of the hair back with a brush, avoiding brushing a lot so you don't have frizz. Make sure it's straight, then push the back of the hair up. Combine all of your hair together until you have it high on your head. If your hair starts to get curly in the front again, just release your hair and try again. You can always add more gel if y...

How To: Cook with various types of camp fires

There are some basic tips that you will need to know in order cook over various types of campfires. Hazel wood is a good wood to use, because it is a quick growing wood. Make a tripod with 3 wood posts and copper wiring. You will also need 2 hook sticks. Reserve them, when you are scavenging for wood for your fire and your tripod. These will be useful tools.

How To: Do a yoga tittibhasana or the firefly pose

In this tutorial, we learn how to do a firefly yoga pose with Dina Priost. Place a folded up blanket under your hands to provide support if you have tight wrists. Begin with arm pressure pose, squat on your blanket so it's behind your feet. Take your arms through your legs and place the hands down on the blanket so they are on the edge. Move your thighs up as high as you can and lean back while bringing the fee forward. Now, pick your feet up off the floor while deep breathing. Now, bring the...

How To: Use authorization roles when using F5 applications

This clip discusses how authorization roles work and their role in the security of the latest release of the F5 Networks Management Pack suite. It also touches on the creation and use of user roles within Operations Manager console and how to apply the authorization tasks to those roles. Whether you're new to F5 Networks' popular network appliance or are a seasoned network administrator just looking to better acquaint yourself with F5 Networks Management Pack suite, you're sure to benefit fro...

How To: Mod Halo 2 on your softmodded Xbox

Halo 2 and the original Xbox may seem obsolete all these years after the release of the Xbox 360 and Halo 3. However, the uselessness of the original Xbox should make it less important to you, and thus lessen your resistance to attempting some mods on it. If you have a softmodded Xbox, and want to breathe some new life into Halo 2, this two-part video will teach you how to modify Halo 2 and make it include all sorts of fun new features like flying vehicles! Try it for yourself, and if it does...

How To: Use some tricks in Alan Wake for the Xbox 360

With the release of Alan Wake, gamers were introduced to something they may have never seen before. This game is considered a full blown thriller that is sure to keep anyone on the edge of their seat. In this helpful tutorial from the awesome people at IGN, you'll find out how to fight the baddies in the game using some helpful tips. These tips and tricks will help boost your flashlight, flare placement, and dodging techniques. So check it out if you value your fictional life. Enjoy!

How To: Scan a document in Word 2007

With technology nowaday, it has become so much easier to scan documents. In the past, people would always take their work to places like Kinkos and pay others to do something that would be simple and easy to do at home. But since the release of multi-functional printers that not only print, they scan, fax, and can even download pictures directly to your computer. This tutorial will show you how to scan a document and send it to your Word program. Enjoy!

How To: Throw a frisbee step by step

Kevin Cook shows how to throw a frisbee the right way, and the steps are as follows. First, you have to know how to stand. If you are right-handed, you pivot in your left and step on your right. If you are left-handed, you pivot on the right and step on the left. The first throw he taught is the Backhand. You come into a stance. Place your fingers to wrap around the disk. Step out right foot, then release the disk with a slight flick. The second throw was the Flick. Place the index finger and...

How To: Make a raspberry mojito

Milana from Tap Tap in South Beach, Florida, demonstrates making a raspberry mojito. After explaining the history of the Haitian drink, she starts the drink with fresh raw mint and raw sugar. Placing those ingredients in a rather large mortar, she uses a pestle to crush the mint stems to release their oil and grind the leaves. Then she adds fresh lime juice, raspberry puree, and fresh raspberries. After mixing the drink with a spoon, she fills a glass with ice and adds one and one half ounces...

How To: Do a clean install of Windows 7 on your computer

Microsoft has released its latest rendition of the Windows operating system, Windows 7. Windows 7 succeeds Windows Vista and comes with many improvements and useful updates. To install the update one a personal computer running Windows, a backup of the user's personal files and data onto a detachable hard drive is recommended to prevent data loss during the update process. The ISO image of the Windows 7 OS is burned onto a DVD. A partition is optionally created on the user's computer to allow...

How To: Restring guitars with a stop-bar tailpiece

In this Music & Instruments video tutorial you will learn how to restring guitars with a stop-bar tailpiece. The video shows how to do this on a solid body electric guitar. First, with the Planet Waves pro winder rotate the tuning key button clockwise to release the tension on the string, then pull the string put. Now slide the new string through the back of the tail piece, place the tail piece back in to position, pass it through the tuning key post and pull it tight. Wrap it around behind t...

How To: Make a puffed up tissue flower

This video shows you how to make a puff flower ball using tissue paper.Spread out a tissue paper,of any colour,on a table.Keep one of the short ends of the paper,facing you and away from you.Then fold it back and forth,from one short to the other side until the whole of the tissue paper is used up.Fold this into half and release.Take a piece of ribbon and tie it on the center.Give the edges a pointed, partyish look by cutting them using a pair of scissors.Now take a single piece of tissue pap...

How To: Easily throw boomerang

This video demonstrates us the method to throw a boomerang. Firstly, hold the boomerang properly. It should be done by holding it in your hand from one of its arms. Hold it vertically at an angle to the ground. The hand, while releasing it, must be slight above your head. See the wind by dropping the grass. It can also be felt on one side of the face. Throw the boomerang at forty five degree angle into the wind. Safety of the people around must be taken care of as they might get hurt with the...

How To: Make a Cane Mojito

Milana from Tap Tap in South Beach, Florida, demonstrates making a cane sugar mojito. After explaining the history of mojitos, she pours 1½ ounces of rum into a large glass that has already been filled with ice. Then, she puts fresh mint and raw sugar in a large mortar.

How To: Throw a football the correct way

In this video, we learn how to throw a football the correct way with Steve Hand. First, get a good grip on the ball using your throwing hand. Put your hand on the laces, not the spaces. Now, get the proper foot position by squaring your feet with your shoulders. Put your weight on your back food then step into the throw. Finally, cock your back and step into your throw and release the football. Make sure you keep your elbows to the side of you and they are not facing too far down or too far u...

How To: Make bath bombs that fizz in water

In this video, GoPlanetEarth.com shows viewers how to make bath bombs. The ingredients needed are: a half cup of Epsom salt, a half cup of citric acid, one cup of baking soda, one teaspoon of liquid glycerin, one teaspoon of water, three teaspoons of oil (the fragrance for your bath bomb), three tablespoons of sunflower or canola oil, one-fourth of a teaspoon of Borax, and food coloring (liquid). You will also need to have bath bomb molds, latex gloves, a bowl, a glass measuring cup, and pape...

How To: Make clouds inside a bottle

Using a huge jar and with water colored with die in it you can make clouds. To do this set up the apparatus as shown in the video. Now open up the top valve and blow air into the jar. Now this causes the air inside to be compressed as we are pushing more air into the confined jar. This creates a high pressure inside the ball. To understand how clouds are formed you need to know two concepts. The first concept is that as pressurized gas expands it cools. The second thing is that warm gases can...

How To: Remove the air from your boiler or heater

If you hear a lot of banging coming from your boiler or heating system, you may need to perform a little repair. The banging could be the result of not enough water in your system, but it could also mean there is too much air in your expansion tank. And expansion tank is attached to your boiler and helps regulate the air to water ratio for optimum performance. If the air in your expansion tank expands too much, you may need to release some of the air in order to use your tanks properly and st...

How To: Crop, stretch, and increase quality of YouTube videos

CompHelp uses his Mac to show us a new feature that the website has recently introduced. This feature allows people to use a simple code to crop, change, stretch, and even increase the quality of YouTube videos before they are uploaded. He starts out by showing viewers the memo where this information was released, then goes step by step to show interested parties how to use the special codes.He uses one of his own videos as an example, demonstrating what was wrong with it, then using the new ...

How To: Operate a hand-held fire extinguisher

In this video tutorial, viewers learn how to use a fire extinguisher. When operating a fire extinguisher, the instructions can be easily remembered by the letters PASS. P stands for pulling the pin at the top and break the elastic or wire band. A stands for aiming the nozzle or hose towards the fire. S stands for squeeze the handle to release the extinguisher agent. The final S stands for sweeping the nozzle back and forth until the fire is out. This video will benefit those viewers who do no...

How To: Perform the abdominal stretch wrestling move

This video illustrates the quick and easy method to Perform the abdominal stretch wrestling move . The process is comprised of the following steps:Step 1: Before performing this move make sure you are aware of the consequences of these moves if they are not done in a proper manner.Step 2: Just keep your hand in the front and raise your leg. Punch hard with one hand and move the other one backward.Step 3: Now , move the other hand forward to punch in the air. Move both hands backward at the sa...

How To: Get instant color highlights with hair extensions

Hairtalk TV demonstrates how to instantly get color highlights with hair extensions. Put On Pieces offers Clip In Color which is a very thin, nine inch wide, sixteen inches long weft of hair that clips into your hair to give you highlights, low lights or bright, fun colors. The weft contains three pressure sensitive clips which slide into your own hair without causing damage. Unlike permanent coloring, Clip in Color causes no damage to your hair, does not fade over time and provides the versa...

How To: Draw the ball in golf

This involves a golf tip in how to draw a ball. He is on a golf course and is explaining that a draw is different then a hook. He explains that when you draw the ball you don't change the swing you change the way you align your feet. To make the proper draw is to simply drop the right foot back which causes the person to get behind the ball so the ball can be released down the line. A draw can be controlled, he reminds us, because it only falls to the left. A hook cannot be controlled because...

How To: Use the "tee to re-tee" drill to cure slices

In this video tutorial, viewers learn how to prevent slice shots in golf. Slice shots are when the ball curves in the shape of a banana. A mistake that people make when they swing is that they drag their hands to far in front of the golf head, causing a slice shot. It also releases the head of the club too late and turn the club into another direction. The correct way is to swing and hit the ball at a straight line from the left shoulder to the club. This video will benefit those viewers who ...

How To: Use a jerky gun to make beef jerky

This video demonstrates a simple method of how to make beef jerky at home. First, combine lean ground beef, seasoning, and a packet of cure is combined in mixing bowl until evenly mixed. The beef mixture is then tightly compacted into a jerky gun. Once the beef mixture is filled to the top and the cap of the gun is inserted, the trigger is pressed on the gun to release the jerky mixture on the dehydrator tray. Once the dehydrator tray is full, it is turned on and the beef is dried until it re...