Residence Motion Search Results

How To: Improve softball pitching with a leg warmup

An important part of pitching for softball games should always include properly warming up the legs. Legs are an important asset to doing the fast paced motion in pitching. In this sports how-to video, Farmington (MN) HS assistant softball coach Melissa Langer demonstrates a leg warmup drill for pitchers.

How To: Do aerobics for beginners

Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.

How To: Use timeline effects in Flash

This beginners Flash CS3 software tutorial shows you how to work with timeline effects. The Flash tutorial will cover user of the timeline, Flash layouts and keyframing. If you are new to Flash CS3, watch and learn how to use timeline effects and create some simple animation motions.

How To: Do a backaround pen spinning magic trick

Want to improve your pen spinning? Check out this instructional magic trick video that will show you how to perform a backaround trick. This tutorial is great for pen spinning aficionados and anyone looking to expand their knowledge and skills of magic tricks. Practice the motion for these tricks and you'll be pen spinning like a pro!

How To: Practice the double stop mallet technique

Over the past 5-10 years, there has been an enormous growth in 4-mallet percussion. With the rapid increase in popularity, there comes the possibility of students moving too quickly through the learning process, or not having adequate instruction. In this installment from his video tutorial series on four-mallet percussion, Gifford Howarth illustrates exercises to isolate the interval changing motion of inside and outside mallets on a mallet instrument such as a vibraphone.

How To: Make a mini parachute

Watch this instructional video to form the structure of a mini parachute using a loop of string. Pay close attention to the hand motions, and weave the string into a knot. Do no be shocked when this string formation looks very similar to a mini parachute. You can then attach a plastic bag or thin piece of fabric to give your mini parachute a more permanent structure.

How To: Crochet a circle in slow motion

Improve you crocheting skills by creating fun shapes. This how to video is a tutorial that will show you how to crochet a circle. Our host was kind enough to slow down the video, just in case you were having a hard time following. Crochet a small or large circle, it all depends on what you need it for.

How To: Break a choke hold

This martial arts video is for those of you who are not able to use the pressure point way to break a choke hold. I am doing this in slow motion to allow you to see what I am doing. Once you have the moves, do them faster and they will work for you.

How To: Find Ursa Major, the Big Dipper

Ursa Major is called the Big Dipper in North America. The seven main stars are easy to identify. The big dipper changes positions throughout the night and throughout the year. The change in position is due to the earth's motion rotating the sun.

How To: Make an animation sequence with Sketchup

As you already know, Sketchup is a very cool program which allows you to design a myriad of things. But, did you know you can then animate those images? You can, and this tutorial will walk you through the steps to show you how. This is a very valuable thing to know if you're presenting something to a class, or client and want to show them the developmental stages of the project. So check out this video, get designing and put those pictures into motion!

How To: Conform Canon 5dmk2 footage from 30p to 24p in Final Cut Studio 2

A tutorial using Final Cut Studio 2 on how to convert footage shot in 30p to perfect 24p. Used in the short Sofia's People. Can't quite figure out why you have two of the same filters in FCP? This quick clip will sort you out. Whether you're new to Apple's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more...

How To: Cut, color and compress video shot on a Canon DSLR in Final Cut Pro

Interested in editing footage shot on a Canon DSLR in FCP Studio? You've come to the right place. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Convert Canon EOS H264 video to Apple ProRes 422 for editing in Final Cut Pro

In this clip, learn how to convert photo shot on a Canon EOS DSLR camera to Apple ProRes for convenient editing in Final Cut Pro Studio. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Color grade your footage with Magic Bullet Colorista in Final Cut Pro

In this two-part video tutorial, you'll learn how to use Magic Bullet Colorista to color grade and color correct your digital video when using Final Cut Pro Studio. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, w...

How To: Make a loud paper banger noisemaker

Making paper bangers / poppers is one of the most fun and annoying (to others) things that you can do with a single sheet of paper. This video will show you how to make one in very copious detail by the standards of other paper bomb videos. It may take some practice to get the banging motion right, but once you do this little banger will be very loud. It's also reusable, so you can use the same one to annoy people for weeks! Or until someone rips it. But then you can just make another one!

How To: Create a demon face warp effect in After Effects

To bring demons back from the dead is tricky business, and what you need to do is get some candles, a blanket, and a book of spells. Also, possibly some snacks in case you do bring those demons into the living world, because they're going to be hungry, and you don't want them to eat you, do you? And where you need to go is a graveyard, and you have to go at night. Also, bring a friend, because dying alone is horrible, if it comes to that.

How To: Frost a cupcake with a 1M tip for a stacked appearance

Learn how to frost a cupcake using a 1M tip or large tip. The supplies you'll need are cupcakes and a bag with the frosting and the tip. First, squeeze the bag to remove any air bubbles. Take your cupcake in your hand and start at the outside and work your way in. Then, in one motion, go over the first layer to create a stacked second layer of icing. This method gives you a pretty ice cream cone type effect on your cupcakes. Next, you'll learn how to make your cupcakes look like roses. Using ...

How To: Use layer order creatively when using After Effects

Need help wrapping your head around how layer order effects visibility in After Effects when using 2D and 3D layers? This clip explains it all. With After Effects, it's easy. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instr...

How To: Enable a stereoscopic post workflow in After Effects

Support and improve your stereo work by using Stereoscopic Scripts in Adobe After Effects. With After Effects, it's easy. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Perform a lower extremity exam on a patient

In this medical video, learn the process of examining the lower extremity of the body. See demonstrations of how you inspect the lower extremity, how you palpate and then perform passive range of motion of the hip, knee and ankle. John D. Gazewood, MD, MSPH, will also teach doctors special maneuvers to help examine a knee injury. With any type of musculoskeletal exam, you're looking for things like deformity, swelling, and changes in coloration.