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How To: Chest exercises, Hindu push up

The best way to make sure you don't throw your back out when moving a heavy television and that your body stays lithe and strong even as you age is to do push ups, chest exercises that work out your entire body at once while focusing on strengthening your back and core.

How To: Make the most of limited archery practice

This video archery tutorial offers some tips for how to maximize the results of even small amounts of practice time. Quality not quantity is as golden for archery practice as any other part of life. It's important to remember to practice in the same kind of clothing the archery hunting would be occurring in. Watch this instructional video and learn how to make the most of limited archery practice.

How To: Use a pilate reformer

Get that body toned and conditioned for a balanced life with the help of Pilates! In this Pilates tutorial conducted by expert, Ann Arnoult, learn how to use a Pilate Reformer. The Pilates Reformer builds on the idea of mat exercises, adding new levels of resistance with weight-bearing exercises. Improve the quality of movement, posture, flexibility and range of motion with help from a Pilates specialist in this free video.

How To: Stretch with a partner

There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.

How To: Create a sexy brown and gold cat eye with Urban Decay NAKED

Urban Decay has a nasty habit of releasing highly anticipated makeup palettes in very limited quantities so they sell like hotcakes. Their most recent palette, NAKED, sold out in seconds on their website, but if you were one of the lucky ones to snatch one of these up, then this tutorial will teach you how to create a smokin' hot look using the palette.

How To: Prepare yourself and your home for a hurricane

Hurricanes can occur any time with out any warning. So it is prudent to prepare you self for disaster recovery in case of any hurricane. To protect your self from hurricane by staying at home or to flee from a hurricane you will need some items ready. The main thing is water. So arrange for one gallon of fresh water for one person per day. It is good to store water sufficient for one week. So store enough quantity of water for all the persons in the home sufficient for one week. Make sure tha...

How To: Clean your car windows so they are streak free

In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...

How to Make Indian food: Kulfi (ice cream)

In this video Sheeba is demonstrating how to make Kulfi which is an Indian ice cream. For this you need milk, sweetened condensed milk, powdered pistachio nuts, powdered cardamom , saffron and cornflour. Boil all the ingredients except cornflour for about 15 minutes. Once it begins to thicken add the cornflour mixed with little quantity of milk. With the cornflour the mixture will thicken all the more. Keep stirring. Then allow the mixture to be cooled. Put the mixture in Kulfi mould or any o...

How To: Do the coptic stitch to bind your own book

Want to learn how to bind your own books? For aspiring publishers, or artists and fashion designers looking to bind a small quantity of look-books for prospective retailers, this tutorial will be of use. Learn how to do the coptic stitch to bind a book in this two-part video tutorial.

How To: Mix the Margarita

The margarita is the most popular cocktail in the world and this video teaches you how to make a great one! This cocktail is perfect for cooling down in the summer and is super easy to make!

How To: Increase a number by a percentage in basic arithmetic

Need to know how to grow a quantity by a percentage? Learn how. From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodidacts. And, thanks to the Internet, it's easier than ever to follow in their footsteps (or just finish your homework or study for that next big test). With this installment from Internet pedagogical superstar Salman Khan's series of free math tutorials, you'll learn how to increase a number by ...

How To: Recycle your t-shirt fabric scraps into new clothing

If you sew a lot, your probably have a massive quantity of old fabric scraps lying around. This four-part video will teach you how to recycle those strips into all sorts of fun textile projects. These include a quilt, tie-dye strips, and notebook covers for your children's (or your) books for school. No matter what your tastes, there is probably a cool fashion recycling tip for you in here.

How To: Test lawn irrigation systems

In this Home & Garden video tutorial you will learn how to test lawn irrigation systems. John White presents this video. This is done by a simple can test. Take a few cans of the same size with vertical walls and flat bottom. Place them around the sprinkler head at different distances and make sure they are horizontal. This will show whether the sprinkler is spreading water evenly. Then you can time it and measure the amount of water. This way in future, you will know how long to run the syst...

How To: Install tile in your home

One way to update your living space is by installing new tiles. This video tutorial shows key strategies with tiling projects in your home. By planning material quantities you'll able to estimate the cost of your project. This instructional offers helpful tips on tile care, trimming and cutting, and how to safely use snap cutters and wet saws.

How To: Make ginger tea from fresh ginger

This video tutorial is going to show you how to make ginger tea from fresh ginger. It tastes much better than the packaged ginger. It is very good for colds and stomach. Wash the ginger properly, remove all the skin and cut the ginger into thin individual slices. Ginger being very fibrous, it is difficult for the hot water to penetrate. So, the thinner the pieces the better. Now take the ginger slices, put them in a cup and pour in the required quantity of hot water. Let it stand for about fi...

How To: Design with gold dusts when cake decorating

This is a video tutorial on how to design with gold dusts while decorating a cake. There are many different shades of gold available. Some of them are edible while some are not. The names of some types of gold color are Disco dust, Highlighter gold, Old gold, Sparkle gold, Aztec gold, etc. To intensify your colors, add some lemon extract or vodka to the color .When you use dry color, it looks a little lighter than when it is wet. The video will show you how to use different shades and types o...

How To: Make Pakistani peas pilaf or pulau

In this video the recipe of Peas Pulao has been demonstrated. Peas pulao is made out of Basmati rice and it has to be soaked for about 30 minutes. For this, you need to first add oil in a pan and add bay leaf and seeds. Then add some sliced onions and fry till golden brown. Next add the peas and fry further. Then add water. Water has to be double the quantity of rice. So if 1 cup of rice is taken, then 2 cups of water would be required. Add the rice and salt. Then cover the pan and cook on hi...