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How To: Perform advanced split stretches for greater flexibility (for kids)

Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles before doing the splits, use a spotter when needed, go step-by-step slowly and don't stretch beyond what is comfortable. Flexibility takes consistent work and does not happen in a day, but if you keep at it you will start t...

How To: Perform warmup stretches for children's sports and activities

If your children are actively involved in things like gymnastics, cheerleading and dance, then they'll be dealing with a lot of rigorous movement, so stretching is key to prevent injuries. This video will show kids how they can do some great warmup stretches to increase flexibility for trampoline, gymnastics, dance, cheerleading, skating, ballet, tumbling and other children's sports.

How To: Simply learn Texas Hold'em

In this tutorial, we learn how to simply learn Texas Hold'em. First, you will need a deck of cards dealt out to all the players. After this, the dealer will place cards out on the table, one will be upside down and the others will be face out. Now, it's up to the other players to bet or fold because their cards aren't good enough to win. The players will bet money down if they think their cards will win, then the dealer will place another card face down and another right side up. The last rou...

How To: Play blackjack using basic tutorial

In this tutorial, we learn how to play blackjack using basic tutorial. To start, the dealer needs to deal cards to the players at the table. Then, the dealer will lay out cards on the table. If you think that you have the right cards to make 21, then you can tell the dealer to lay out another card or you can hold if you don't want to go over 21. Whichever player comes closest or exactly to this number will be the winner overall. This is one of the most easy casino games to learn how to play a...

How To: Make a signature with an image in Windows Live Mail

Whether you own a business or work for a company, you probably send out millions of emails every day corresponding with clients, PR, and whoever else you have to deal with. It's hard enough making sure you get around to all of them, but what's more is that even after you've finished composing the message you have to add your name, company name, phone, etc.

How To: Replace the rear cargo door roller track on an LLV postal truck

The rear door track is a must-have for postal workers on their LLV postal trucks. If they can't open the back cargo door, how would they get us our mail? So, when dealing with a broken cargo door track, this video will help you replace the roller track, which is actually quite easy. The United States Postal Service (USPS) uses these "Long Life Vehicles" for almost all mail deliveries! If you have another problem, check out the other LLV videos.

How To: Get a girlfriend using gambits

In this video, we learn how to get a girlfriend using gambits. There is no one line that will make every woman fall in love with you. It's a process, and gambits are a significant part of the process. The first gambit is to do a thumbwar with a girl and make sure you lose so she wins, this will make her laugh. Gambits are perfect opportunities to tease the girl. Also, get close to her and show intimacy without being too creepy. Do another tease telling the girl she looks bored, and offer ways...

How To: Grab a cab and talk directions with the taxi driver using Mandarin Chinese

Getting around is essential when you're traveling, and the one thing you will always have to deal with is cab drivers. How do you tell them where you're going if you don't speak the local language? Well, don't worry… if you're visiting China soon, this video will help you negotiate your directions in the taxi using Mandarin Chinese. Many taxi drivers in Beijing and China do not speak much English, so learn how to grab a taxi and ask the taxi driver to take you to your hotel. You'll also get a...

How To: Make seafood pasta with jumbo prawns

If you're looking to create a nice seafood pasta dish for you and your significant other, then take a look at this tutorial. In the video, you'll find out what ingredients are needed to make a seafood pasta with jumbo prawns. These delicious treats are perfect for pastas and can be made in a short amount of time. So if you're up to the challenge and have all the ingredients required, check out the tutorial and good luck!

How To: Create a loose updo for a beach wedding

For both the bride and groom and the guests, beach weddings are a little messier to deal with. And when it comes to dressing and getting your hair and makeup ready, there are the additional considerations of practicality (you're going to be trotting on sand, after all) including how to do your hair so the wind won't whip it into a frizz cloud and how to apply makeup so it won't all slide off before the "I Do."

How to Speak English: Reported speech with conditionals

In this tutorial, we learn how to speak English with conditionals. Conditional statements need special attention and usually start with the word "if". An example of a conditional statement is "if you want, we'll go out to dinner". This has two parts, a condition, and a result. The condition is expressed by "if". To report them, don't change the verbs unless you're dealing with a real condition. Look and see if verb tenses can change depending on how the sentence is structured. Try to remember...

How To: Deal with nicotine addiction

In this tutorial, we learn how to overcome nicotine addiction. If you set a goal for yourself, such as singing, you will notice that nicotine effects how you sing and can cause you not to be able to accomplish goals. When you stop smoking, you are going to realize that you have a deep addiction and you will have a hard time getting off of it. Next, you will need to figure out the best way for you to get off of the cigarettes. Also, make sure you have a support group around you that will help ...

How To: Get free, non-intrusive virus protection with Avira

In this tutorial, we learn how to get free virus protection with Avira. To do this, first go to Free AV, and download the software. After you install everything, open the program up. Next, you will want to scan your computer for any viruses that may be present already. It may take a while to scan your entire computer, but it will search all of your different files. If something comes up, you can choose how to deal with it and get rid of the virus if you wish. This is also great for any emails...

How To: Do the key card magic trick

In this video tutorial, viewers learn how to do the key card magic trick. The magician begins by shuffling the deck and ask the spectator to select a card. The spectator will remember the card and the magician will place the card on top of the deck. Then the magician lets the spectator cut the deck numerous times. Now the magician starts to deal the cards face up one at a time. The magician asks the spectator to look for the card, but not to tell him/her. Then the magician turns over the key ...

How To: Thread a bobbin on the Brother LS 2125 sewing machine

Many habitual sewers like to sew by hand if possible for smaller projects, since all it requires is some finger dexterity, a needle, and some form of thread. Sewing machines can create stitches and embellishments of great beauty, but as with all electronic devices sometimes their constituent parts have complications. The bobbin, which holds the thread beneath the machine, is one of those pesky things sewers have to deal with.

How To: Replace old shoe molding in your home

It may not seem like a big deal, but it can be for some homeowners. Shoe molding around your cabinets and island tables, can asily be damaged or become worn out over a long period of time. Replacing it, may seem like a pain, but it's really simple and can be done in no time. Check out the tutorial above on how to replace old shoe molding in your home today. Good luck and enjoy!

How To: Cut a piece of glass with scissors

In this video, we learn how to cut a piece of glass with scissors, water, and a lighter. First, you will need to grab a lighter and place it under the piece of glass that you want to cut to heat it up. Next, you will place your piece of glass into a sink full of water and cut your desired piece. Make sure to cut carefully, as you can get hurt very easily when dealing with sharp edges of glass. Make sure you are keeping the piece of glass you are using completely submerged in the water, along ...

How To: Do a yoga seated forward bend to increase flexibility

In this tutorial, Dina Prioste shows us how to increase our flexibility with yoga. First, sit on the ground with your right leg straight out. Inhale and bring your left ribs toward your right leg. While exhaling, lean down until your arm reaches or foot, or as far as you can comfortably go. It's not a big deal to reach your foot. This will stretch our the hamstrings and the back. Focus on inhaling and breathing into the ribs and relaxing into the stretch while exhaling. Don't worry about wher...

How To: Get rid of a stuffy nose using chamomile

Nobody enjoys being sick. Having to deal with the runny nose, sore throat, and cough is just horrible. Having a stuffy nose is also no fun, either. It prevents you from breathing through your nostrils, can cause headaches, and makes it hard to talk. So, one of the best ways to help get rid of it is by using chamomile. This plant is perfect to not only breathe in, but to drink as a tea. So watch this tutorial above to find out more about how to use it and how it works. Enjoy!

How To: Identify control arm bushing failure in a BMW E46

If you own a BMW E46, you may have run into a problem with the control arm bushing. This is a frequent problem when dealing with this car, but it can easily be identified. What happens when a control arm bushing fails, is that the actual wheel moves two inches back. This can be dangerous and can easily damage the car. So check out the tutorial above to identify control arm bushing failure in a BMW E46. Enjoy!

How To: Convert a VW Beetle from a 6 volt to a 12

If you own a VW Beetle Bug, listen and watch. In this tutorial, you'll find out about everything you need to know about the car's voltage. Whether certain myths are true and how to convert a Beetle that has only 6 volts, into one that has 12. So pay attention, take notes, and good luck. Oh and be careful when dealing with voltage. Enjoy!

How To: Cut a lightly smoked brisket

It's important when dealing with meat, that you know everything about it. From picking the meat at the store, to preparing it and finally eating it meat can be perfectly made as long as the chef knows what they're doing. If they don't it can be seasoned wrong and the true potential and taste can never be reached. This tutorial will focus on the cutting aspect of smoked brisket. Find out how to do so in the video above. Enjoy!

How To: Prepare & lay pavers in a multi-level adjoining area

The Gardening Guru demonstrates how to prepare and lay pavers in a multi-level adjoining area. First, get a garden stake use it to measure the evenness of the terrain and to set the height. Put the leveling tool on top of the pavers to even out the dirt. Then, lift out the rails. Once the rails are removed, you can then set the pavers directly on the dirt. If you prepare your area correctly, you will save a lot of time when you execute the actual project. This technique is useful when dealing...

How To: Tie a figure eight suture in someone's mouth

This how-to video shows you how to tie a figure eight suture. This is useful for finishing up oral surgery dealing with things such as tooth extraction. First, pull the string through one side of the gum with your tools. Next, take the end and pull it through on the other side. Once this is done, pull the string through the gum on the opposite corner. Once this is done, pull the string through the gum on the opposite of the corner. From here, you have formed a basic figure eight suture. This ...

How To: Use the reverse auction site Dubli

This will illustrate us how to use the reverse auction site Dubli. Here are the following steps.Step 1: First of all enter the link and log onto the official website of DubliStep 2: Now you will find various options on the homepage of Dubli.Step 3: go and click the option of auction option.Step 4: The various product that are for auction will be displayed.Step 5: Search for the product that you want to auction for and enter the amount that you pay for the product and press the go button.Step ...

How To: Uses Handbrake to rip DVDs when running Mac OS X

David Shrein provides a video recording with step-by-step instructions on how to utilize the DVD ripping software 'Handbrake' on a computer running Mac OS X. He shows how to deal with an initial error message, and then moves onto selecting the DVD. You have to be careful as to what you choose, as different DVDs will have different numbers of chapters and features, which use different settings in Handbrake. He shows how to select the right settings for a movie, and preview a chapter using pict...

How To: Make an arrow and tent pole bow

There's nothing like the great outdoors. The fresh air, the seperation from today's society, and being in a quiet relaxing environment. So in this two part tutorial, for all you nature lovers, find out what it takes to make an arrow and a tent pole bow. Enjoy!

How To: SSH into your iPhone with USB

This video describes how to install SSH into your iPhone. It explains the benefits of using SSH to tether instead of Wi-Fi, as Wi-Fi tends to be less stable. The presenter recommends using the iFunbox software instead of the Win-SEP software, and further states that, as opposed to Wi-Fi, USB does not require VNC configuration. It shows how the iFunbox enables you to pull videos, photos, wallpapers, ringtones and other data directly to your computer, as per the usual SSH abilities. According t...

How To: Fix garbage disposal jams without a plumber

In this video you are shown how to fix garbage disposal jams. Jams or electrical surges in your garbage disposal may make it appear that it is no longer working which is in fact not the case. Many people buy whole new units when that is unnecessary. If your garbage disposal jams, you can take a jam buster, which is basically an Allen wrench, and insert it into the small hole in the center of the bottom of your disposal. Twist until the jam, or whatever is obstructing your disposal, is broken....

How To: Disable the user account control in Windows Vista/7

ClosetFool shows you how to disable UAC in Windows 7 and Vista. UAC is there to protect your computer by asking if you authorized the program to run or make changes. However, it can become annoying constantly having to click "continue" in the dialog box when trying to run programs. To disable it, first click the start button. Type UAC into the search box. The search should return with one selection. Click on it, and select whichever setting you like. In this video, ClosetFool set it to "never...

How To: Graph a quadratic function in factored form

This video deals with solving quadratic functions. It does not involve the use of the quadratic equation; rather, only factored equations are used. The speaker starts out with a factored quadratic equation. The speaker goes on to do the mathematical steps necessary to find both the x and y intercepts of the quadratic function at hand. The author then continues on with the example to find the function's minimum. Next all of the points that have been solved for are plotted and the function is s...

How To: Add music to video in Pinnacle Studio

If you've been looking for ways to add interest to your videos, this tutorial will teach you a very important lesson. Adding music will instantly make any video more interesting. The process is simpler than you would think. You will learn that you can add music from a CD or add SmartSound music. This tutorial specifically deals with adding SmartSound music. Learn how to choose sound clips from different genres and simply add the clips, either to play through the whole video or during a specif...

How To: Deal w/ him living with an ex for "financial reasons"

This video questions whether or not the writer should stay with her boyfriend who is living with his last girlfriend. The advice given is it's dangerous. If you truly love this guy then you want a personal relationship with him. It’s going to be hard with him living with his last girlfriend. He may be truthful about not wanting to be with her. On the other side of the coin it would be so easy for him to accidentally slip up. Since the ex-girlfriend and he have been down that road before it wo...

How To: Deal with liking a girl who's in a broken relationship

If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....

How To: Stop procrastination by dealing with the facts

glemo teaches you how to stop procrastination. This is like termites eating at the foundation of a house. It eats you up inside and you need to learn self control and discipline. You have to discipline yourself to do the things you do now, or you will feel regret later. First off, you need to diagnose your problem and admit it. Think of your life or your activity as an onion. There are different layers and different components. You need to break your task into smaller ones. You have to trick ...