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Real Brain Food: What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high-achieving types tend to go for caffeine, sugar, and processed foods. One notable health habit practiced by many: eating breakfast.

How To: Make Crappy Wine Taste Good & Good Wine Taste Better Without Any Special Tools

Letting wine "breathe" isn't just something that happens in restaurants in '80s teen comedies with snooty maître d's. It's really a thing, and you should learn how to do it at home, because it'll make just about any wine—including Two-Buck Chuck—taste much, much better. It's also astonishingly easy, and despite what the Home Shopping Network may tell you, does not require buying extra gadgets.

How To: Everything You Should Do Before Posting Protest Photos & Videos on Social Media

As protests surge in the wake of George Floyd's murder by a Minneapolis police officer, powerful photographs and videos from the demonstrations have gripped the world, putting our nation's very real and very justifiable widespread civil unrest out into the digital world. Unfortunately, these pictures could put you or others in danger if precautions aren't taken before uploading them online.

How To: Everything You Need to Know About Inns & Greenhouses in Harry Potter: Wizards Unite

We Harry Potter fans all remember Hogwarts students pulling Mandrake Roots in the greenhouses in Chamber of Secrets. Well, in Harry Potter: Wizards Unite, we now have an opportunity to work in our own Greenhouses, as well as dine inside Inns scattered throughout the map. Let's take a look at how these two establishments help you along your magical AR journey.

How To: Here's How to Compost if You Are an Apartment Dweller

Being a city dweller does not mean you cannot save the planet — or your food scraps. Climate change and resource management are big issues. Composting in any size space is not only possible, but it gives you a chance to reduce greenhouse gasses and reuse food scraps. Right now, about 40% of all food in the US goes to the landfill. In addition to planning meals and using your food in creative ways to reduce the amount that goes to waste, you can compost.

Soil Science: How Microbes Make Compost to Feed the Soil

Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.

How To: A Cold Stone Is Not Needed for This DIY Coldstone Ice Cream

Watching an ice cream pro build you a custom frozen treat mixed with your favorite fruit, candy, and/or toppings makes buying a cone even more exciting. But why go out for ice cream when you can create your favorite combinations in your own kitchen? While you might not have an expensive frozen slab for ice cream topping your kitchen counters, you can mimic the creamy consistency and customizable options from Cold Stone Creamery and Marble Slab any time you're craving it. Best of all, you don'...

How To: Security-Oriented C Tutorial 0x08 - A Trip Down Memory Lane

Before I continue with a topic on strings, we first require some fundamental understanding of how memory works, i.e. what it is, how data looks in memory, etc. as this is crucial when we are analyzing vulnerabilities and exploitation. I highly suggest that your mind is clear and focused when reading the following article because it may prove to be confusing. Also, if you do not understand something, please verify all of your doubts, otherwise you may not completely understand when we touch on...

How To: Lose Stomach Fat in 10 Steps?

As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Consequently, we have designed hundreds if not thousands of ways to lose fat and grow slimmer. To ease out your choice of ways, here is a list of the best ways to lose stomach fat. Step 1: Don't Eat Sugar

Coffee Mugs: They're Not Just for Coffee

Coffee mugs: nothing proliferates more quickly in my kitchen cabinets. People are always handing them out as gifts or as swag, plus I always seem to find a vintage model or two at a garage sale that I'm compelled to buy. I used to do a yearly purge of my excess muggage, but it turns out it's a good idea to hold on to one or two extras.

How To: 14 Practical Uses for Nail Polish Remover That Have Nothing to Do with Removing Nail Polish

Acetone-based nail polish remover is great for removing nail polish, and it's also great for some DIY uses around the home. From eliminating scratches to fixing the consistency of correction fluid, its uses are varied but all effective. With nail polish remover, you can also clean your computer keyboard, get rid of ink stains, and even remove leeches from your skin. Talk about versatile!

How To: Essential Minecraft PVP Tips

In Minecraft, a large aspect of the game is PVP (Player vs. Player Combat). A hardcore Minecraft fan will remember that back in Beta 1.8, combat was switched up, and it really changed the game around. Here are some tips on what a two-year Minecraft player has to say.