In this demonstration, Erin Huggins shows Pilates exercises that can be used to firm and tone legs. Start laying on our left side with your arm above your head and your head resting on your arm. Your legs should be straight. Start by pointing your right kneecap (top leg) to the ceiling. Then lift it straight up to a 90 degree angle. Flex your foot at the top of the move and keep it flexed when you drop the leg. A variation of the move is to keep your foot pointed and bend your knee as you pul...
The video shows how to make an extra long ping pong smoke bomb. For this we need a long sheet of aluminum foil (length of the foil depends on the number of ping pong balls we use), 12 ping pong balls is used in the video (any number of balls can be used), a pair of scissors and a lighter.
Looking for a new way to jazz up your traditional scone recipe? This video might have the solution you've been looking for. The addition of sour cream is sure to mix things up and add a new twist to your baking adventures.
This is for an ankle that has been rolled to the outside of the body. Start by cutting a piece of rock tape that is about the length of the distance from the mid arch to right below the kneecap. To tape the ankle sit on a table put your heel on the edge of the table with your toes pointed down. With an ankle sprain this will be very painful so go really slow. Pull an inch of backing off the tape and anchor it about mid arch and then pull the backing off of the rest of the tape. Then with your...
Two college students; Kevin Martin and Joey Smokey introduce the concept of Molar Mass. They start of by explaining what molar mass is, which is the relationship of a mole and a gram, it totals up the weight(in g)of a molecule. An example: say you have this compound, Sodium phosphate (Na3PO4). You know you have three sodium atoms, one phosphorus atom, and four oxygen atoms. You basically find the weight of each atom, if you have three sodium atoms, you multiply it's atomic mass by 3 (the numb...
Translucent, yellow and brown clays are needed to make the banana. For the covering mix the translucent and yellow clays. Another translucent mixed with a little yellow is needed for the flesh of the banana. The seeds are made with the brown mixed with translucent rolled out very thin. The rolled light yellow clay needs to be twisted into the shape of a triangle vertical. Take a translucent rolled flat and place the yellow clay and cut little clay and roll it together into a very thin roll. T...
Start by putting tape around the area that you want to patch. This will keep the wood filler from getting all over the rest of the floor. If there is anything down in the floor like dog hair or crumbs make sure you get that stuff out before you put the wood filler in the area. Then take some wood filler in a plastic tube and put a line of filler in the hole. Use a putty knife to force it down into the area you are filling and then scrap the excess off. Do this until the hole is completely fil...
The magician starts off by saying he will not complete the trick on camera because it is not for up-close viewing. There is a link to go watch the trick being performed. This is a mind reading-prediction trick. There are two decks of cards, red and blue. The viewer is asked to choose one deck. The magician takes the cards of out that deck and pulls a card from the middle. This is the prediction card. Then he puts the rest of the cards back in the box and removes those cards. He takes the card...
In this beauty tutorial, learn how to get the dramatic eye synonymous with Ed Hardy-Inspired makeup. The first thing you will need to do is apply a foundation over your entire eye area. Because so much makeup is being used, you really want to make sure there is a foundation in place to keep all of the color in place. Then, with a no. 217 brush, sweep a dark navy blue color over your entire lid as well as the crease. Line your lower lash line with a dark blue cream eye shadow and also fill in ...
First of all, you must get in to the screen and start to made a base for your ice rocket. Then you chose your pen size and start to draw the ignition rocket body and the base for the ignition metal for your rocket.
This video is by chilled chaos demonstrates how to make a moving catapult in LittleBigPlanet. In materials first use the cardboard to draw and two legs at the bottom. Detach it from the ground. Take the rubber tool from the tool box and make two wheels. Take bolts and attach to wheels. Make the switches on it and set the right and left direction. Do the setting for the wheels. Make a basket and attach it with the previous structure that it can move up and down. Set the timings to set the spee...
Sarah long teaches viewers how to contour their lips. First, you will need lip balm. It should be simply used just to moisturize your lips. Now, take a piece of sandpaper and lightly roll it over your lips. This will exfoliate the lips. You shouldn't do this all the time! (maybe only once or twice a week). Now, take Kiss Me Coral Revlon and apply it to your lips with a lip brush. Carefully and evenly place this on your upper and bottom lip. Take tissue or Kleenex and blot your lips. You will ...
In this video tutorial, viewers learn how to make a tied fleece blankie. Select any colored fleece and a coordinated patterned fleece. Purchase one yard of each fleece. Cut the fleece so that you have two pieces of 36 x 30. You will need a pair of scissors and a ruler. Sandwich your fleece together and lay it on a flat surface. Make your first cut at the 4 inch mark. Continue to cut in on strips until you reach the end of the fabric. Then turn the corner and cut a 4 inch square out of the fab...
This video shows three ways to change the color of an object in Photoshop. The first method is of hue and saturation. Go to 'Image' & 'Adjustments' and choose 'Hue/Saturation' or press Ctrl+U as shortcut. Go to Edit and choose the color you want to change. As you select the color, a grey bar appears in between the rainbow bars at the bottom representing the color you want to change and the feathering which it will cause. You can change it by sliding it outwards. Slide the 'Hue' slider to chan...
This video demonstrates how to use a neti pot. This simple device is used to pour warm salt water up one nostril where it can clean out your sinuses and is then drained out the opposite nostril. This is a natural treatment for colds and allergies. You will need a neti pot, warm water, salt, a bowl, tissues and sesame oil. Dissolve the salt in the warm water in the neti pot. Turn your head to the side and pour the water into the top nostril. The water will come out the other nostril. To get th...
Start cooking four large baking potatoes in the microwave. After they are cooked, take a knife and cut them in half by cutting down the length of the potato. With a metal spoon, scoop out the middle of the potato. Potatoes are a great side dish. A medium potato is about 100 calories and has no fat. Once you scoop out the potatoes keep it in the refrigerator and use it for mashed potatoes later. Spray the inside, outside of the potato with no stick spray, and put them on an indoor grill heated...
This video is a demonstration of how to cook a perfect steak. She explains how to sear a steak in a cast iron skillet. She turns the burner on pretty high. She explains that a non-stick pan doesn't work well for this recipe, because a cast iron skillet is better for high heat. She uses a rib eye steak and takes it out of the fridge 20 minutes before cooking so it won't be cold when it goes into the pan. She sprinkles the steak with salt, and freshly ground pepper. She puts unsalted butter int...
Cocorais shows you how to style your hair into a Selena Gomez style up-do with short hair. Start by curling your hair, which is optional but it gives the hair shape and volume. Take your curled hair and sweep it to one side (opposite side of side-part if you have one), leaving a little hair on the other side to frame your face. Ignore any hanging hairs. Comb your hair into a ponytail, and tie it to one side. Gather your hair and tie it into a bun, using bobby-pins to secure it. For the rest o...
This video is a demonstration of how to sear salmon, with ideas on how to serve it. She has two salmon filets with skin on. She brushes them with olive oil and sprinkles them with sea salt and pepper. She heats a cast iron skillet with olive oil in it and places the filets skin side down into the pan. She wants to cook them so there is a crisp edge on the skin. It's important to leave the salmon alone while it cooks, don't poke it or nudge it. She uses a special fish spatula to turn the fish ...
In this video from iluvtheinternetchef, we learn how to make a pork cutlet with apple and fennel salad in under 10 minutes. Season your pork with sea salt on both sides, fresh ground pepper as well. She adds a whole grain mustard on both sides as well. Now add oil to a hot pan and lay the pork chops in the pan. Cook for 20 seconds on one side, 20 seconds on the other side. Just get a little color. Now put the pork in the preheated oven at 400 degrees for about 8 minutes. Now prepare the salad...
First, the lady in the video says just how great this recipe is and just how easy it is to make. She then begins to show us. In one large sauce pan add 125 grams of butter. She says that it's important to preheat the oven before you start your baking. She preheats the oven to gas mark four. Slowly heat the butter and when it is nearly melted, add in one hundred grams of dark chocolate. Turn the heat off and let it melt. Next, you just add the rest of the ingredients, starting with three hundr...
Cut your bangs like Hanh! First, part off a triangular section of hair. Use a comb and keep it nice and straight. Make sure to take some of the bangs that hang down in front of your ears to frame your face. Pin the rest of your hair back. Then wet and comb your bangs. They don’t need to be soaked, but damp. Next, take a razor comb and start cutting so the shortest sections are at nose level and cascading down from there. Cut them longer as you move away from the center of your face. Make sure...
This video shows the method to do ab exercises on the BOSU ball. The video features five exercises. The first exercise involves push ups. The BOSU ball is put upside down and push ups are started. The legs rise as we go down and come forward as we go up. In the next exercise we lie on the ball and make a 'L' shape of the legs to the rest of the body. A right angle is formed at the knees. The right leg comes up as the left hand comes up and vice versa. The third exercise involves putting your ...
In this video, the poster is teaching YouTube users how to use Daemon Tools mount games image files. That’s very useful to many people that cannot burn ISOS or any other image files into a blank media (CD, DVD). With the tips provided by this video, anyone can use Daemon Tools to mount the image in a virtual CD/DVD drive. Daemon Tools is a Freeware program and you can download it at many websites on the internet.
SOLOMATION Cy Porter, the owner of the mentioned website demonstrates how to draw a hand from the thumb perspective. He says that this tutorial is to bring out the thumb's measurement and relation to the rest of the hand. First he draws the palm and the wrist, giving as a square shape to the palm. The he draws the first joint of the thumb saying that the center point of the line joining the knuckles and the wrist and the center point of the thumb's first joint forms an arc. Then he draws the ...
In the video, a boy named George explains how to make a paper box for wrapping gifts in it. For that, first we need two square color papers of any color, and a pair of scissors. In the box making procedure, first place a paper on table, face down. Now fold it diagonally, twice. Unfold it. Then fold the sides twice, to make regular square shapes. Unfold it. Mark the center part using a pen. Cut the paper leaving two folds on four parts, fold it in. Then fold the rest of the part of the paper o...
Mmm, scallops. Sound too facy for your kitchen? Nonsense! Here at WonderHowTo, we can give you the means to make yourself some crisp pan fried scallops. Just watch this video and you too can serve up some delicious scallops!
Is your computer getting up in its years and running slower than when you first purchased it? Your problem may lie in the machine's System Volume Information. Watch this video to see how to reclaim or resize disk space from SVI.
This video shows us how to burn files to a disc using Windows Vista. Insert the blank disc in your computer's recordable disk drive. Autoplay will automatically appear. Choose "Burn Files to disc using Windows". Click next when "Burn a disc" dialog box appears. Empty folder window appears. Choose files that you want to copy and drag them to the window. For example, if you want to copy a photo, click Start menu and open the Pictures folder. Select photos and drag them to the window. Photos are...
Sue McMahon, Cookery Editor of Woman's Weekly in the U.K., demonstrates this delicious pasta dish. The ingredients that go into this dish are spiral pasta that has been cooked, a chopped onion, some ground meat, celery, a small amount of flour, a can of chopped tomatoes, a stock cube, Worcestershire sauce, and some salt and pepper. Cook the onion in a little oil for several minutes. Then add the meat, breaking it up and cooking until it starts to turn brown. Add in the celery, the flour, the ...
Mark Donovan is remodeling a ceramic tile shower, and shows how to install a mortar shower pan. First consider the framing of the shower. Plywood, 2x4's and 2x6's provide a good foundation for the weight of the tile. Then remove the cover from the drain. Use duct tape to cover the drain hole. Staple 15-pound felt paper onto the floor of the shower, and up about an inch on the sides, trimming around the drain, to protect the wood from moisture. Then staple down metal lath to reinforce the floo...
In this video you can learn how to make an Italian pot roast. Put 1 cup of water into crock pot or large cook pot and add Italian seasoning. Slice the baby carrots in thirds or the regular carrots into thin (1/8 inch) slices. Slice the squash and zucchini into thick (1/4 inch) slices. Cut the onion into eight pieces and separate the layers. Peel the potatoes and cut into bite size chunks. Toss it all together and put half of everything into the crock pot or kettle. Add the wine and vinegar. P...
Materials you need to make a nut cup: 1) A thick sheet of paper; 2) a mat; 3) a Cricut Machine.
If you are going to a toga party or just want to be prepared in case you need to improvise some clothing you will want to know how to tie a toga around yourself. This video will instruct on two ways you can tie a toga for men or for women.
In this video, Chris Kimball of America's Test Kitchen appears on CBS to show us how to make full proof pepper-crusted fillet mignon. America's Test Kitchen made this recipe 40 or 50 times to make sure it's the perfect recipe. You can start with an entire tenderloin and cut out the center cut, which is preferred or you can buy them in the supermarket pre-cut. Next, take 5 tablespoons of peppercorns and crush them with the bottom of a saucepan. This makes it easier to coat the meat. Cook the p...
This video shows the secret of painting beach nails and light pink color with white nail. First apply the base coat, then a light purple color on it and let it dry. Now use white color and make some design by drawing small stripes criss-cross as shown. Use a glitter polish and apply it in the space between the lines. For the beach nails apply pink color polish to the bottom half of the nail. Now make a thick horizontal stripe next to the pink color using a dark blue color polish. Use a black ...
Open up the GIMP on your computer, and then proceed to open up the photo you wish to modify. Now, select the scissors tool from your Tool palette or by clicking "Tools" on the menu bar, then click "Selection Tools," and also click "Intelligent Scissors." Use this tool to outline the person's hair in the photo by clicking along the hairline at about 1/4-inch intervals until you return to the first place you clicked.
This video is about having a flat stomach with an ab workout routine. Fit tip of the day-4 omega 3 foods which are salmon, avocado, olive oil and almonds. Flat abs-feet flat with abs pulled down flat. Put your hands behind your head. Exhale out for 10 repetitions. Cross over and crunch, squeeze, exhale when you come up. 10 repetitions on each side. Don't release the abs. Keep them tight. Come straight up. Finish off with bicycles. 10 repetitions. Stretch out. Hold yourself up, stretch it back...
This fun video set to some piano playing is perfect to put you in the mood to make some delicious classic strawberry cheesecake. Cheesecake factory and the rest of the family with be envying you for years to come.
Use snow tires in the winter. Special patterns in the tread encourage the tires to grip the road better than regular tires. Snow tires are especially helpful if your car has rear wheel drive to discourage fish tailing.
