Resting Periods Search Results

How To: Perform fundoscopy or opthalmoscopy on a patient

The opthalmoscope is one of most basic tools of the modern opthamologist, and is essential to the diagnosis of the eyes. This five-part video, performed by a medical student, will walk you through the necessary steps in performing fundoscopy or opthamalscopy on a patient, covering talking to the patient, an overview of the equipment, and all of the rest of the information that you will need.

How To: Make an easy traditional haleem

Titli Nahaan shows us how to make a traditional dish known as Haleem. This dish is made with cubed beef, dried wheat, yellow split peas, red lentils, garlic and ginger paste, chili powder, turmeric, garam masala, coriander, cumin, black pepper, salt, ground cloves, and curry leaves.

How To: Fold a paper wallet with 5 pockets

A wallet is something everyone carries around. Stand out with this wallet which you can make yourself! Start with a regular eight and a half by eleven inch sheet of paper. Fold it in half width wise. Then open it out again. Next fold the paper into fourths by folding the halves over. When you open the sheet back out you should have four equal, long rectangles. After that, take one edge of the paper and fold it over half way into one of the four rectangles. Watch the rest of the video to compl...

How To: Turn the word "dog" into a cartoon puppy

Watch ad Wordtoons demonstrates how to turn to word "dog" into a Cartoon character. Start by writing the word "dog" all lowercase and neat. It won't work if the writing is messy or is in cursive or caps. Then draw a small circle above the "o" and "g" and then draw a line from that circle to the end of the ""d"s stem. Add a loop around the other side of the "d". Then color in the circle that makes up the "g" to make a nose. The "o" and then circle above the "g" will make eyes. Watch the rest o...

How To: Pick a padlock and understand how it works

When picking a padlock, the only part you need to worry about is the part where the key goes into the lock. The locking mechanism has pins attached to springs. The key pins are on the bottom and the driver pins are on the top. The key turns when the pins of different heights are separated, flush and aligned. Stick a tension wrench into the keyway and put pressure on it. Take a pick to push the rest of the pins up until they are flush with the shear line. Stick the tension wrench into the bott...

How To: Check yourself for testicular cancer

21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...

How To: Do barbell full squats

In this video from Livestrong we learn how to do a barbell full squat to increase leg strength. Find a squat rack at a gym and rack your bar a little bit below shoulder. In a split stance, come up underneath the bar and rest it on the back of your shoulders. Lift off, core tight, and step back away. Feet shoulder width apart, chest up, head up. In a sitting motion, come back down and then back up. Drive through the heels, abs tight. Down and up. Remember to keep chest and head up always and s...

How To: Do the "impossible" card trick

In this Magic & Parlor Tricks video you will see the ‘impossible’ card trick. This card trick is performed by Andy field. First he removes all the 4 aces from the pack and puts them face up on the table. Then he chooses a card from the rest of the pack shows it to the camera without seeing it himself. It is the king of hearts. He then puts the card back into the deck somewhere in the middle. Now he takes the 4 aces in his hand all facing up, gives a little jig and out of the 4 one ace turns f...

How To: Grill easy BBQ chicken with Chef John

For an easy, but tasty, chicken dinner Chef John shows us his recipe for barbeque chicken that helps you avoid the burned skin. With the raw chicken, cut some deep slashes that will allow the BBQ sauce and marinade to permeate the chicken. Also, make a gash on the wing to make the grilling easier. In a bowl, combine crushed garlic, one quarter cup of rice vinegar, and a couple tablespoons of BBQ sauce. Dip the chicken into this marinade. Let the chicken sit in the marinade for an hour. After ...

How To: Manage your stress in five simple ways

Dr. Lin Morel discusses stress in an easy to follow format in this short OneMinuteU presentation from 2008. Her first suggestion is to breathe deeply. She follows that up with paying attention to your body and taking care of it. Then she discusses enlisting friends for support with the stress. Her second to last suggestion is to take time to be still and rest. Her final idea is to create a plan of attack for dealing with stress so that you are prepared when it comes up. These easy steps are g...

How To: Make a quick and simple paper booklet without glue

Here's a quick and simple booklet that can be made out of two sheets of paper. It's great paper craft for a school project or just fun. All you need is paper and scissors. Fold both pieces of paper in half hamburger style. Use scissors to cut knotches into your fold. Fold your other piece of paper hotdog style. Follow the rest of the instructions, assemble and you have a quick and simple paper booklet.

How To: Dissect a male bull reproductive tract

Check out these educational videos for veterinarians and curious eyes on the anatomy of the male reproductive tract in the bull. Here you will see, in three parts, the scrotum of the bull, which contains both of the testes. The scrotum is a thinner skin area of the rest of the beast, with less hair. Upon dissection of the male bovine scrotum, you will see the tunica dartos muscle and some stratum tissue. The testes is the structure that contains the sperm producing cells.

How To: Make herbal lozenges

John Gallagher explains the process of making herbal lozenges in which need slippery elm bark powder and licorice root slices both which sooth the irritation of the throat. You need half a cup of water and two tablespoons of honey along with a small bowl and a dough roller. To cut the dough get a bottle cap and store them in a small metal container. Boil half a cup of water and put licorice according to the number of lozenge required and simmer it on a low flame for 10 minutes. Take 2 tablesp...

How To: Do yoga handstands with Tara Stiles

Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...