Resting Periods Search Results

How To: Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order to find a calm, easy entry into a good night's rest.

How To: Tutanota for Android, iOS, & Web Keeps Your Emails Private with End-to-End Encryption

In the wake of the NSA scandal and celebrity-photo hacks, lots of people scrambled to find more-secure ways to send text messages, share emails, and surf the internet. Known for their incredibly secure data networks, Germany's email services saw a remarkable increase in new users from across the world. Last year, we covered Sicher, a German app that lets you send and receive encrypted self-destructing messages on your smartphone.

How To: Protect Yourself Against Black Hats! [DEFENSE SERIES PART 1]

Hi! Let me get started on this subject as it is a very "touchy" subject. We all want to "hack" these days, and that's logical. Te be real honest here, i was inspired once by the words someone from the Null byte community said. In the (near) future, wars will be ended by computers and not a nuclear missile. That's something i really do believe in. But let us take a defensive measure instead of the offensive one. Sure, Full frontal bryte forcing is an option, but when it'll come that far we'll ...

News: Leaked Image Suggests the Sony Xperia Z2 May Be Headed to Verizon

The international hit Xperia Z2 may be headed to Verizon if a posted, and quickly erased, image is any indication. Take this information with a grain of salt—I certainly am—but this could be Sony's entrance into the non-GSM realm. The image above was posted to Sony's Xperia Google+ page, and very quickly removed. Compared to the Z2 that's currently on the international market (below), we can see that not only has the Sony logo shifted to the bottom, but a Verizon logo rests squarely along the...

How To: Truss a Chicken (Or Any Other Whole Bird) With or Without Any String or Twine

You've probably seen someone in your family truss the turkey on Thanksgiving before roasting it, even if you don't recognize the word. To truss a bird or roast just means to wrap it up as compactly as possible before placing it in the oven, and it's usually done by tying it with string. Trussing a bird is a tradition that's been around for a long time, and a lot of home cooks do it religiously even if they don't know why. It's a highly debated topic with fierce supporters on both sides, but f...

How To: Knit for Beginners

So Christmas is coming up, and you want to make a couple of presents for your friends and family, who you don't really feel like splurging on- but want to make something from the heart. You've tried other stuff, and you totally failed at the Cross-stitch from last year, have you tried Knitting?! Well here's a beginners guide to the simple knitting technique- an easy one!

How To: Get Flash Alerts When Receiving Calls & Text Messages on Your Samsung Galaxy Note 2

Ringing and vibrating alerts on your smartphone can be a bit distracting when you're at work or school, but silent alerts can be a little too subtle if you want to know when you get a notification. Even the tiny LED alerts can be easily missed. So, is there's something in-between loud and almost-not-there alerts? In today's softModder tutorial, I'm going to show you how to get flash alerts on your Samsung Galaxy Note 2 and other Android devices. That way, whenever you receive a call or text m...

How To: Stay Focused and Be Productive Online

The Internet has had a huge influence on many areas of our lives, but, in particular, has resulted in nothing short of a revolution in the way we work. The web has offered the sort of flexibility to the individual that few people would have dreamed of just a couple of decades ago. And where once a global marketplace was available only to a handful of multinational corporations, today thanks to the Internet, we can all access it.

How To: Get rid of stretch marks, scars and acne blemishes

This video will show you how to get rid of stretch mark scars and acne blemishes. Your treatment options depend on the type and severity of your scarring. One way to improve the appearance of a scar is through a collagen injection, given by your dermatologist. Corticosteroids can also be injected to a hypertrophic scar to flatten and soften the raised area. Another technique is laser treatment, which reduces redness and evens out the scar tissue. Skin surgery is used in severe cases to remove...

How To: Keep your brain active by eating brain foods

Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.

How To: Draw an anime fairy

In this video you will learn how draw an anime fairy. The materials you will need to do this is a pencil and a piece of paper. The artist starts by drawing the eyes, the nose, and the eyebrows. Then they draw the outline of the face and begin drawing the hair around the face. Then they draw the rest of the hair and start drawing the outline of the top of the body. Then they continue through the rest of the body until the whole body is finished. Then they finish up by coloring in the hair and ...