Retail Physical Search Results

How To: Knit toe-up socks

You don't have to pay retail prices for store bought socks. Make your own toe-up socks by knitting them at home. This four part video series will take you through every step of the process with detailed instructions on knitting toe-up socks.

How To: Make Halloween lanterns

This video shows the viewer how to make Halloween style lanterns using commonly available items. The base lantern is a Chinese style paper lantern; these can be purchase from home retail stores. The general principal is too cut out the shapes of insects from black paper. These can then be fixed to the lantern to project the image. Additionally holes can be cut in the insects and covered with red tissue paper. The light will shine through the red tissue paper giving the appearance of blood. Th...

How To: Make an oversized book bag

Forget about spending too much money at a retail store for a new bookbag when you can make your own! Go back to school in style - your own personalized style - by making your very own purse to carry your books in. Use fabrics & accessories to customize your book bag to fit your style. Materials you will need to complete this bookbag include:

How To: Make a pinewood derby race car with Lowe's

In this instructional video brought to you by Lowe's, a leader in the home improvement retail business, host NASCAR driver Jimmie Johnson, demonstrates how to create and customize a pinewood derby car with the help of a Dremel tool. New and experienced enthusiasts in the pinewood derby arena will appreciate the level of detail and tips found in this video. Whether you are building a car for yourself or your kids anything you could want to know about creating a pinewood derby car can be found ...

How To: Replace/install a bathroom ventilation fan with Lowe's

With yet another great instructional video Lowe's home improvement expert, Mike Craft, hosts this do-it-yourself demonstration brought to you by home improvement retail outlet, Lowe's on how to replace or install a new bathroom ventilation fan. The video will give you all the information you need on how to complete this project at home, and without hiring a professional. Providing a detailed list of the tools, supplies, and tips you will need, Mike shows you how to complete this project and h...

How To: Restore an old film photograph in Adobe Photoshop

Want to preserve an old family photograph for posterity without also preserving the physical imperfections of the print? Touch it up with Photoshop. Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at Britec Computer Systems. This video offers a step-by-step guide on how to restore images within Adobe Photoshop.

How To: Alter settings with VirtualBox on your Mac

Before you can alter the settings of a virtual machine, you must first have the machine powered off. Load VirtualBox on your Mac desktop and make sure it is powered off on the left hand panel. Double-click General and a window should pop up allowing the changing of several settings. For example, you can include a description to keep many virtual machines separate, or adjust the size of the drive. You can even add virtual devices through ports if they are connected to the physical machine. The...

How To: Prepare a concrete subfloor for flooring with Lowe's

Lowe's home improvement expert, Mike Kraft, demonstrates how to prepare your concrete sub-floor for the installation of hardwood or laminate flooring. Brought to you by Lowe's, a leader in the home do-it-yourself retail industry, Mike details the steps, tools, and techniques you will need to complete this step of your project so that you may enjoy your new floor for a long time to come. After you have properly prepared your sub-floor to receive your new flooring, the video provides you with i...

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Do lying skull crusher barbell extensions

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...

How To: Do quad extensions to strengthen the legs

Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...

How To: Do standing dumbbell curls to increase arm strength

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Do weighted sumo squats with a barbell

Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...

How To: Throw a frisbee the correct way

This is a demonstration of how to throw the frisbee the correct way.The idea of frisbee developed in a college campus in 1920 where students use to throw empty pie tins after eating the pie made by Frisbee Pie Company.Frisbees are available in the retail market for about $3.00.The convex side of the frisbee has ribs and edge is rounded.The frisbee is held in the palm with the thumb on top,over the ribbed portion,the index finger is kept along the edge and rest three fingers below into the con...

How To: Inline skate for beginners

In this Outdoor Recreation video tutorial you will learn how to inline skate for beginners. Patrick Eaves, adventure sports guide and instructor, presents this video. First, you should have the right gear. Go to the local retail store or to a skating rink where you can take guidance from experts. Start off by practicing balancing on your legs. Legs should be shoulder length apart, knees slightly bent, body is bent a little forward and hands are in front of you. This is called the ready positi...

How To: Sew a ballgown using a dressmaker

Are you going to the prom and nothing hanging in your retail stores is making the grade? Why not make your own prom ball gown at home? With some sewing skills, you might just top the best dressed list! In this two-part sewing tutorial, learn how to sew a ball gown using a dressmaker.

How To: Make a basic single holiday bow

There's no better time than the holidays to whip up a batch of beautiful decorative bows. This instructional video teaches you how to tie your own bows for embellishing any holiday themed item. Once you've mastered this technique feel free to experiment with other sizes and styles. These are the bows that we use to attach to wreaths, garlands, centerpieces, swags, potted plants, and a variety of other floral arrangements. Learning how to make your own professional crafter's quality bow like t...

How To: Install window blinds with Lowe's

This video, brought to you by Lowe's, a leader in the retail "do-it-yourself" industry, hosted by Lowe's home improvement expert Mike Kraft explains, in detail, how to install horizontal window blinds in your home. Once you've measured and obtained your window blinds, you will also need a drill with bits, screwdrivers, tape measure, pencil, and a level. The video also suggests some other tools you may need to complete your project, as well as links to Lowe's website, for complete instructions...

How To: Use a miter saw with Skil & Lowe's

This informational and instructional video is brought to us by Lowe's, a leader in the `do-it-yourself' retail business. In this video, Bill shows you how to properly set and use a Skill miter saw. There are four basic cuts you can do with a miter saw: the cross cut, miter cut, bevel cut, and the compound cut. Experienced and beginner home project do-it-yourself enthusiasts will appreciate the techniques and teachings that Bill provides you within this easy to understand and follow how-to video.

How To: Understand the DNA Phantom Effect

A short video dedicated to the DNA Phantom Effect and how it might be related to human emotion. The DNA Phantom Effect is a questionable discovery by Russian scientist and "father of Wave Genetics", Peter P. Gariaev. In 1985 the very first evidential proofs of DNA being able to maintain wave/field type memory were found. That same year, the "DNA Phantom Effect" was given its name after observations made by Gariaev stated that physical DNA somehow attracted and manipulated light in a vacuum ch...